Last Notes
GM kub
วนเวียนจบครบไตรมาส เป็นวันที่ดีในการ self-custody
#siamstr
https://image.nostr.build/d637d370ef0d9330acb016177868625c5ffe2917f5646ec4e1eb18c134909895.png
#100pushups #100adayuntil100k #workout
Day 26
Pushup 1️⃣0️⃣0️⃣
Set 1 : 45 🙌 wide
Set 2 : 25 🤲 normal
Set 3 : 18 💎 diamond
Set 4 : 12 💎 diamond
90 seconds rest between sets
✅💪💯
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtu.be/gK0bBJtzWBE
❌ Removed parts:
?si=NoWnN6DBJAnDN0g3
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtu.be/oSfee924-gw
❌ Removed parts:
?si=p1G07PXFvl0VrNm0
#100pushups #100adayuntil100k #workout
Day 31
Pushup 1️⃣0️⃣0️⃣
Set 1 : 45 🙌 wide
Set 2 : 28 🤲 normal
Set 3 : 17 🤲 normal
Set 4 : 10 💎 diamond
90 seconds rest between sets
✅💪💯
#100pushups #100adayuntil100k #workout It's done.
Day 22
Pushup 1️⃣0️⃣0️⃣
Set 1 : 50 🙌 wide
Set 2 : 25 🤲 normal
Set 3 : 15 💎 diamond
Set 4 : 10 💎 diamond
90 seconds rest between sets
✅💪💯
#100pushups #100adayuntil100k #workout
Day 32
Pushup 1️⃣0️⃣0️⃣
Set 1 : 40 🤲 normal
Set 2 : 28 🤲 normal
Set 3 : 20 🤲 normal
Set 4 : 12 💎 diamond
90 seconds rest between sets
✅💪💯
#100pushups #100adayuntil100k #workout
Day 33
Pushup 1️⃣0️⃣0️⃣
Set 1 : 40 🤲 normal
Set 2 : 30 🤲 normal
Set 3 : 20 🤲 normal
Set 4 : 12 💎 diamond
90 seconds rest between sets
✅💪💯
ขอต้อนรับสู่แก๊ง 100pushups
https://image.nostr.build/82ec4c089a7c80a803957811293c9ce8fef95c8f917e70565f37ef8e8e987842.jpg
https://image.nostr.build/f9c9cd154695ba48879fe0adc2ec6ca9a7cd0828518f7098e5468aa40aac5976.jpg
พักผ่อนบ้าง ทั้งกายและใจ
#siamstr
#100pushups #100adayuntil100k #workout
Day 20
Pushup 1️⃣0️⃣0️⃣
Set 1 : 50 🙌 wide
Set 2 : 30 🤲 normal
Set 3 : 20 🤲 normal
90 seconds rest between sets
✅💪💯
It's not me. Hahaha
https://image.nostr.build/5d13bb51420c13ce024bb34fa05d9f22a9a83b6023d70b6b5150f1b2b014e6b5.gif
#100pushups #100adayuntil100k #workout Done for today.
Day 16
Pushup 1️⃣0️⃣0️⃣
Set 1 : 40 🙌 wide
Set 2 : 30 🤲 normal
Set 3 : 20 🤲 normal
Set 4 : 11 💎 diamond
90 seconds rest between sets
✅💪💯
https://image.nostr.build/2f114b4d845a94cf6864eeb4133dcb7553fde9a661bdec2516d3f249ed2a5dfb.gif
#100pushups #100adayuntil100k #workout Resting for two days but today's pushups
Day 21
Pushup 1️⃣0️⃣0️⃣
Set 1 : 50 🙌 wide
Set 2 : 25 🤲 normal
Set 3 : 15 💎 diamond
Set 4 : 10 💎 diamond
90 seconds rest between sets
✅💪💯
https://image.nostr.build/f89737013df6047cb2925507e7289e5fd90b5ee506547cfc41536cd45f06c87a.jpg
#100pushups #100adayuntil100k #workout
Day 24
Pushup 1️⃣0️⃣0️⃣
Set 1 : 50 🙌 wide
Set 2 : 30 🤲 normal
Set 3 : 10 💎 diamond
Set 4 : 10 💎 diamond
90 seconds rest between sets
✅💪💯
#100pushups #100adayuntil100k #workout
Day 30
Pushup 1️⃣0️⃣0️⃣
Set 1 : 50 🙌 wide
Set 2 : 25 🤲 normal
Set 3 : 15 💎 diamond
Set 4 : 10 💎 diamond
90 seconds rest between sets
✅💪💯
#100pushups #100adayuntil100k #workout Be stronger
Day 19
Pushup 1️⃣0️⃣0️⃣
Set 1 : 50 🙌 wide
Set 2 : 30 🤲 normal
Set 3 : 10 💎 diamond
Set 4 : 10 💎 diamond
90 seconds rest between sets
✅💪💯
https://image.nostr.build/c925528883d1f048c40956f5002da3e29528f73854a9eb14b3571c0cd18935a8.gif
#100pushups #100adayuntil100k #workout
Day 23
Pushup 1️⃣0️⃣0️⃣
Set 1 : 50 🙌 wide
Set 2 : 25 🤲 normal
Set 3 : 15 🙌 wide
Set 4 : 10 💎 diamond
90 seconds rest between sets
✅💪💯
#100pushups #100adayuntil100k #workout
Day 29
Pushup 1️⃣0️⃣0️⃣
Set 1 : 45 🙌 wide
Set 2 : 25 🤲 normal
Set 3 : 18 🤲 normal
Set 4 : 12 💎 diamond
90 seconds rest between sets
✅💪💯
@nprofile…d88e ถามหน่อยครับ ทำไมใน wherostr มันถึงเป็น ! ทั้ง ๆ ที่ nip05 nostr address ก็น่าจะถูกต้องแล้วครับ #siamstr
https://image.nostr.build/ccbfbc9e76caf6770bf5654f165d88011fffbe78c581cb5386ff13164262a3fc.jpg
#100pushups #100adayuntil100k #workout
Day 28
Pushup 1️⃣0️⃣0️⃣
Set 1 : 50 🙌 wide
Set 2 : 23 🤲 normal
Set 3 : 12 💎 diamond
Set 4 : 15 💎 diamond
90 seconds rest between sets
✅💪💯
#100pushups #100adayuntil100k #workout GM krab
Day 18
Pushup 1️⃣0️⃣0️⃣
Set 1 : 45 🙌 wide
Set 2 : 30 🤲 normal
Set 3 : 20 🙌 wide
Set 4 : 10 💎 diamond
90 seconds rest between sets
✅💪💯
https://image.nostr.build/287484203eb2f9544c613890e0bda5d4ee76824547b05231dd58472f22acaede.gif
ใช่ๆ อย่าปล่อยให้เวลาผ่านไป แค่ pushup
ผมพยายามแอ่นอก เกร็งก้น และก่อนทำต้องยืดเหยียดให้ถึง ที่สำคัญอย่าฝืนครับ
EVは送電ロスや製造廃棄でガソリン車より環境破壊するけど走行時に排ガスが出ないからエコ🌱
lyle is going to provide you with a womyn for your time, he wouldn't just make a "time for your time" day with his own photo
@npub1pk6…4cxd 酒飲みだけどそこまでしない
numbing the pain with more alcohol and caffeine
if only there were a mass produced beverage containing both
#100pushups #100adayuntil100k #workout I've just done.
Day 15
Pushup 1️⃣0️⃣0️⃣
Set 1 : 40 🙌 wide
Set 2 : 30 🤲 normal
Set 3 : 20 🙌 wide
Set 4 : 10 💎 diamond
90 seconds rest between sets
✅💪💯
https://image.nostr.build/f500dc81edef82ab98e5c330910b25dba08b237e7408e90d1811c735c3973cdc.gif
#100pushups #100adayuntil100k #workout
Day 12
Pushup 1️⃣0️⃣0️⃣
Set 1 : 40 🙌 wide
Set 2 : 30 🤲 normal
Set 3 : 15 💎 diamond
Set 4 : 15 💎 diamond
90 seconds rest between sets
✅💪💯
A #walk in a #foggy morning. #Photography
https://media.charcha.cc/48a10316f595c6f25d67cff14ebda882f05025122a6a9f1d9741a92a792f3ee6.png
Same way they claim crime is going down because various non-crimes nobody cares about have dropped, while murder, rape and burglaries have shot up.
@npub1ajv…pmr7 do it into a drawer, it'll make you feel better
its healing properties are not yet understood by science, but we have video evidence
https://cdn.yandere.love/4dd1985365e12fa1a586740b8a7808efb8d0a10a42ed56c3912f1b0cc0096e28.webm
g'night!
https://i.poastcdn.org/206d487aa5f5109cfeeff1604f24c320b650d4ad6562cb1c68090b7109621e38.png
#100pushups #100adayuntil100k #workout
Day 10
Pushup 1️⃣0️⃣0️⃣
Set 1 : 40 🙌 wide
Set 2 : 30 🤲 normal
Set 3 : 20 💎 diamond
Set 4 : 10 🐪 sphinx
90 seconds rest between sets
✅💪💯
日ハムが昨日からいよいよ験担ぎとか神頼み状態になってる一方で、ロッテは淡々と野球してる #lovefighters
Been partial to dahlias lately however, I feel they are too easy of a choice. This year I have been appreciating our Gomphrena
i wonder how many people i knew hate me or wish me death heh
#100pushups #100adayuntil100k #workout
Day 9
Pushup 1️⃣0️⃣0️⃣
Set 1 : 35 🙌 wide
Set 2 : 35 🤲 normal
Set 3 : 17 💎 diamond
Set 4 : 13 💎 diamond
90 seconds rest between sets
✅💪💯
Oooh! I liked that sass from the “peasant girl.” #Monsterdon
:Shiropuyo_hatugen: 04:00 だよ～
Guerra entre Israel y Gaza, en directo | EE UU y Qatar intentan convencer a Hamás de que acepte la propuesta de alto el fuego negociada la semana pasada
Ante la nueva ronda de diálogo que se abre este miércoles en El Cairo, Blinken y el líder de Qatar subrayan que la última propuesta aborda todas las brechas pendientes y se puede aplicar rápidamente
https://elpais.com/internacional/2024-08-21/guerra-entre-israel-y-gaza-en-directo.html
23:02 JH3GBD/1 on JA/TG-007(Yusengatake, 2333m, 10 pts) 28.0615 CW [RBNHole] at BD4QJP 24 WPM 15 dB SNR[RBNHOLE]
#CarrieFisher and #PennyMarshall #EW
https://files.techhub.social/media_attachments/files/112/824/831/657/354/358/original/408ce20b6a82bbb4.jpg
아 수원역 가고 싶다
기차 탄다는 건 아니고 그냥 놀러
รับเป็น onchain ไม่ได้หรอครับ sat มากขนาดนั้นส่ง lightning ยากมากนะครับ ต้อง node ใหญ่พอสมควร
Incidentally, of course, it isn't that Pride lanyards have been banned.
It is a general prohibition on anything other than the corporate issued lanyard - which is probably sensible from a security point of view.
And the removal of all external symbols (excluding trade unions, first aid, languages, etc).
But no one ever reads past the headline, do they?
https://www.holyrood.com/news/view,rainbow-lanyards-banned-for-scottish-parliament-staff
I don't want to debate trannies, I want them to stop existing.