Captain Sleepy Head

I'm from and live in California. I lived in Germany from 1998 - 2000 as a Mormon missionary. I love gardening and chickens. I became interested in bitcoin after the Canadian trucker protest.

Public Key

npub1yxj6y8uc98s8s3nv2km8690s4nnmcnw6t8e5gpxwtym7qplgwg7sse7plr

Profile Code

nprofile1qqszrfdzr7vzncrcgek9tdnazhc2eeaufhd9nu6yqn89jdlqql58y0gpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dspndmzc

Publishing to

relay.nostr.bg

nos.lol

relay.damus.io

Author Public Key

npub1yxj6y8uc98s8s3nv2km8690s4nnmcnw6t8e5gpxwtym7qplgwg7sse7plr

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Last Notes

2025-07-10 17:00:56 UTC

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Would you consider explaining this in a video where the camera is focused on a piece of paper or a screen where you are showing while explaining? It’s been so long since I’ve taken trigonometry that I’m having trouble following this post, but if I you were talking and pointing to angles and drawing different sizes I could follow that better. You obviously put a lot into making this written post, would you consider explaining it in a video?

2025-06-27 14:28:27 UTC

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Yes it’s a messed up system. Have you read the book “The Creature from Jekyll Island”? It’s long but was fundamental for my understanding of the Federal Reserve and how the central banks created money from thin air.

2025-06-25 17:58:23 UTC

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Understanding and focusing on what we can control is definitely a game changer

2025-06-19 15:39:33 UTC

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I love your avatar!

2025-06-14 17:43:51 UTC

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Literally

2025-06-14 17:19:04 UTC

Eating #carnivore, I’ve lost 90 lbs so far in 7 months. Here is a side by side comparison of April this year versus last year with an 80 lbs difference. #plebchain
https://blossom.primal.net/f3958ad7e18aa602adf43254087b98bca8500ee24e854e7d31896dfcffc0bd4a.jpg

2025-06-13 20:20:53 UTC

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Have you heard of Holistic Planned Grazing? In grasslands (a huge chunk of the world), enormous numbers of cattle are used to regenerate the ecosystem, reverse desertification and increase biodiversity. Holistic Management and cattle are the answer to save the planet. We literally need to increase the number of cattle a thousand fold! To learn more look at savory.org and watch Alan Savory’s TED talk.

2025-06-13 20:03:13 UTC

I’ve lost 90 pounds in the last 7 months of #carnivore. One of my goals is to merely be overweight instead of morbidly obese. #plebchain
https://blossom.primal.net/d3185ef1574529f702705122e01f3b63bf8e54ca88971d816c7bace6ce22a981.png

2025-04-09 02:00:15 UTC

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The layer 2 Lightning and Liquid networks have lightened the load from the base layer 1.

2025-04-05 17:50:10 UTC

Bitcoin is teaching me to lower my time preference. #plebchain
https://m.primal.net/QFUH.png

2025-04-05 17:28:59 UTC

I’ve lost 70 lbs in 5 months of (mostly) #carnivore. Today I weighed 314 lbs, down from 384 when I started in November. I started with a BMI of 50.7, and today a BMI of 41.7. I’m eating #OMAD (one meal a day), enough until I’m completely full and then a 23 hour fast. Here is a picture of my meal today. The asparagus is fresh picked from my #garden. #plebchain
https://m.primal.net/QFSv.jpg

2025-03-17 06:39:35 UTC

I’m traveling for work. Fortunately my hotel room has a stove. I went and bought steak and butter to continue my #Carnivore diet. I’m currently 322, down from 384 in November. I feel good. I’m trying to lower my time preference. #plebchain
https://m.primal.net/PiiG.jpg

2025-02-27 01:09:06 UTC

I’ve started #Carnivore in November. I was inspired by Saifedean Ammous and carnivore bitcoiners. I’ve been mostly consistent. I’ve gone from 384 lbs at Halloween to 327 lbs today. This was my breakfast this morning. Who would’ve thought an obese man could start losing weight by eating this? #plebchain Anybody else loosing weight with #Carnivore?
https://m.primal.net/PMkz.jpg

2025-02-17 04:38:39 UTC

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Beef Jerky might be an option

2025-02-17 04:36:27 UTC

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I’ve never had bison. Why did you choose that over ground beef?

2025-02-01 02:32:20 UTC

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How did you make those meatballs? Is that ground beef mixed with onions and a boiled egg inside? What is the crust on the outside? Is it deep fried in tallow?

2025-02-01 00:20:44 UTC

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What have you been doing for your carnivore diet? Have you noticed any changes positive or negative? Have you done a carnivore diet in the past? I’m eating carnivore for the first time. I started at the beginning of November, and have been strict carnivore about 80% of the days since then. I need to fully commit. I started at 384 lbs and today am 338. My sleep apnea went away and I’m sleeping and feeling much better.

2025-01-23 04:48:06 UTC

Can anyone point me to beginner guides or tutorials or videos on how to use Nostr? I’m using Primal on IOS. #introductions #plebchain

2025-01-23 04:45:41 UTC

Can anyone point me to beginner guides or tutorials or videos on how to use Nostr? I’m using Primal on IOS. #plenchain

2024-12-28 16:27:38 UTC

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An A Frame is a house that has a triangle shaped roof that makes the house kind of shaped like an “A”. The lights in this picture look like a Pink Floyd album cover.

2024-12-28 16:23:47 UTC

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What type of beans are those? I’ve never grown beans that stick straight out like that.

2024-12-27 01:31:08 UTC

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Are you in the Northern Hemisphere where it freezes at night? If so, I’m amazed that it’s even alive right now. Tomato season in the northern hemisphere is about June through October.

2024-12-27 01:28:04 UTC

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What about something like this? https://www.amazon.com/dp/B07D11ZQHY/?coliid=I2HWSSWAET3BWL&colid=34GYCN1DX3N0L&psc=1&ref_=list_c_wl_lv_ov_lig_dp_it
https://m.primal.net/NHlk.png

2024-12-01 03:56:40 UTC

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In the Lego movie the bad guy “Mr. Business” planned to use “The Kragl” to keep all the legos in place. Kragl is Krazy Glue.

2024-12-01 03:52:51 UTC

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Glad this simple exercise helped you so much. Many people in the comments of that video say it helped them too.

2023-06-28 04:52:45 UTC

I’ve got a large vegetable garden. I’m growing lots of different varieties. Any gardeners out there want to share your favorite varieties in your vegetable garden? #plebchain

2023-06-17 18:18:36 UTC

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What are your favorite podcasts? I listen to podcasts and audiobooks on double speed to listen to twice as much in the same time.

2023-06-17 02:11:32 UTC

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(Star Wars reference) Obi-Wan Kenobi says ‘Hello There” to General Grievous. General Grievous responded “General Kenobi!”. It’s a running gag to respond that way whenever someone says “Hello There”

2023-06-17 02:07:31 UTC

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General Kenobi!

2023-06-17 01:47:21 UTC

Hello world! #introductions