Huw

Haha same! Mark has the 80/20 rule though. He dedicates a portion of the book to talking about how eating should be enjoyable, if that means having the treat every now and again then do it!

2026-04-11 17:42:28 UTC

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Facts, have you read Primal Blueprint by Mark Sisson?

2026-04-10 20:30:41 UTC

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Welcome to the family

2026-04-09 17:38:34 UTC

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Uh oh @nprofile…y3h5, vlogging now makes us effeminate
#nevent1q…2kdw

2026-04-09 16:37:28 UTC

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> Dale Partridge
https://blossom.primal.net/9e6ea00f391692a810bc6c96e038db9e3341f7aa83da0b9bfdcf9cf85c58e55b.gif

2026-04-05 08:19:57 UTC

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https://blossom.primal.net/56a02c3d839017126c5103591eb8ca41892d269dc8b078e14ea03ad9a5ab28d0.jpg

2026-04-04 09:28:19 UTC

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Does Square publish a public list of businesses that accept BTC? That would greatly help increase adoption

2026-04-04 09:02:57 UTC

Homeschoolers/educators, do you know of any good self hosted resources?
I know there’s Kiwix and Kolibri.
My son loves geography at the moment and want to give him the opportunity to look at something like an online atlas. Would be cool if it could be self hosted.
Also want to hear what other resources people would suggest outside of geography
#asknostr

2026-04-03 09:37:01 UTC

GM, a busy start. Pulled pork in the slow cooker, chicken curry on the hob, ghee made, collard greens in the instant pot.
Fam is ill so no church today.
What are we all up to?
#foodstr

2026-03-31 00:10:13 UTC

Just got rid of my self-hosted git server. Don't really need it, just have bare repos on my homeserver that I ssh push/pull from now.

2026-03-28 14:56:43 UTC

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Great idea, I normally fast breakfast. People try and use it as a weight loss hack but as you correctly identified, it’s more about slowing your body’s rhythm down.
My advice would be to listen to your body. If you are starving, have water first, go for a walk. If still hungry don’t deprive your body.
Soon you start to get a better intuition about when you should eat.
Have fun!

2026-03-27 14:54:12 UTC

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The dream state for me. Trying to right size life to fit the income when you leave the 9-5 is difficult though

2026-03-27 13:52:51 UTC

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I've had key.card as an idea in my notes app for a year or so. Great little project!

2026-03-26 07:46:22 UTC

GM, heading to the office today, nice to get out one or two days of week for a change of scenery.
Time for some #coffeechain and then the school run.
What’s everyone’s plans for today?

2026-03-24 23:21:59 UTC

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I have an old homeserver with no GPU so haven’t done much with local models yet. I think in a year or 2 it will start to become effective to start running your own definitely. For now it’s not worth the cost of a GPU

2026-03-24 22:09:12 UTC

A homeserver will be a requirement for families going forwards

2026-03-24 20:17:45 UTC

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Think this is why I’ve found agentic coding to be a natural fit for me. Over my career I’ve spent a lot more time developing mental models and writing less code

2026-03-24 20:15:55 UTC

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https://blossom.primal.net/d3007522f214b4711a4312682ac65c1690f50b737691d18ae142390fd3d17093.gif

2026-03-24 20:10:58 UTC

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He’s just following @nprofile…ey03 ‘s advice
https://primal.net/e/nevent1qqsqqqpv3fhamt75pan98jcgl5ut6dd8y66cfp43aqlg2mjg4sah0kcwmpjqs

2026-03-24 19:59:13 UTC

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The other 10% ruins your pants

2026-03-24 18:35:39 UTC

Tonight’s reading. My son likes me reading out loud, not sure this will land with his 5 year old mind
#bookstr #readstr
https://blossom.primal.net/e572d28d3b1b6f493fe5dd270eaf255f95d3587f0a59c656f083ca8706fee586.jpg

2026-03-24 07:37:21 UTC

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Looks so good!!

2026-03-24 07:35:37 UTC

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2026-03-24 07:25:09 UTC

GM, farmer has put weird dew lines in the field next to use overnight. Must have slept soundly, didn’t hear a thing 😂
https://blossom.primal.net/cba2e711018f3f9868c8db16f735a11471460f6e6f7733aa56e06c3fe2bca70c.gif

2026-03-24 00:49:17 UTC

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@npub1utx…50e8

2026-03-24 00:33:06 UTC

I didn’t just spend 3 hours debugging Traefik. I swear officer

2026-03-23 19:46:37 UTC

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https://blossom.primal.net/ca8755d8fe503a3de1b2dab780389f0c5527e5353d1e688f40439e230c9b51e7.gif

2026-03-23 19:40:57 UTC

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Thinking on Project NOMAD. What Bitcoin or Nostr content should we package into ZIMs? Maybe we could get a public repository of them going that people can add
#nevent1q…snnv

2026-03-23 17:51:35 UTC

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@nprofile…vpu2 @nprofile…8c7r

2026-03-23 17:15:02 UTC

Reposts appreciated
Things are trending downwards at my current role. Starting to explore the Bitcoin job market.
AI/ML Engineering Lead, 9 years in the game. Last 4-5 in Financial Services, specialising in building AI capabilities that are quick to realise value and compliant from day one.
Now looking to apply that to forward-thinking, Bitcoin-bullish companies.
🇬🇧 UK-based, open to remote globally
📌 Looking for short-term / one-off consulting engagements alongside my day job
DMs open, or find me at huwfulcher.com

2026-03-23 17:11:13 UTC

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Grim. My wife had a sickness bug during previous 2 pregnancies. Glad you’re all doing better

2026-03-23 09:03:50 UTC

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Putting in a bug out bag is a great idea. I was only thinking about fixed locations

2026-03-23 08:03:31 UTC

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Yeah I get the use case. I just think if you’re in a situation where you have to rely only on a local source the cost and risk of an electronic system is probably too high.
Investing in physical knowledge that is in a format/binding that will last years is likely a better investment.
I love the setup though, particular for sovereignty

2026-03-23 06:48:29 UTC

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There’s much worse people on here to scare me off 😉

2026-03-23 06:41:02 UTC

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https://blossom.primal.net/8b376a789843ea322336f76219be140ee35e6df488ba44daa003618a2775c696.gif

2026-03-23 06:38:37 UTC

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It’s the price we pay to live on this miserable island!!!!

2026-03-23 06:38:06 UTC

How it feels zapping people 21 sats at the current price
https://blossom.primal.net/bdf5892a2b4a28f5b1f04357a79b7b9fe85639ae9a7552ba1eff3d7f91f92eff.gif

2026-03-23 06:36:17 UTC

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GM, already missing the sun from last week. That’s our summer over and done with

2026-03-22 20:54:42 UTC

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Love seeing the progression of stuff like this but think hard copies of knowledge are better.
If I’m in a scenario where I need local AI for an extended period of time then I probably have more pressing concerns than talking to an LLM

2026-03-22 20:51:46 UTC

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Yeah tried it and it just wouldn’t work, honestly baffling as I’ve seen plenty of people manage to do it. Wonder if the bacon is too lean

2026-03-22 20:47:58 UTC

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Yup. Been cooking with stainless steel for 7 years now. Eggs and pancakes are a breeze. Only thing I haven’t been able to pull off is weirdly bacon. Too much catches before it crisps up, I just do it in the oven

2026-03-21 17:08:08 UTC

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I'm all good thanks man, baby #3 due in 2 weeks. How are you?

2026-03-21 16:41:22 UTC

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Thanks Derek! Can always rely on you for a warm welcome 😃

2026-03-21 16:40:51 UTC

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Doesn't grip me the same way as algorithmic social media. Which I think is a good thing. I like just coming back for a bit when my interest in Nostr & Bitcoin is higher and then being able to dip out when I have other things to focus on

2026-03-21 16:14:56 UTC

I'm back for my twice yearly stint on Nostr. How are we all doing? What's happened over the last 6 months? #asknostr

2025-09-05 13:22:05 UTC

Bye bye Raynor.

2025-09-04 17:12:09 UTC

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Yeah it’s not all good in the US but would much rather be there than the UK

2025-09-04 13:38:17 UTC

I’m jealous of a lot of things in America. But probably the biggest is the space their homes can have. Imagine having a garage that you just used as a workout room?!?!?!

2025-09-02 18:05:04 UTC

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Inflation affects everything…

2025-09-02 07:11:13 UTC

GM, having to break out the vitamin D tablets again. Bye bye sun for this year

2025-09-01 20:58:20 UTC

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😂

2025-09-01 19:27:14 UTC

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Text book is maybe the wrong vibe to give haha. It looks like a textbook but reads like a blog. Chapters go very in depth but he also provides a very helpful set of summary sections with the key takeaways

2025-09-01 19:01:49 UTC

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Pick up The Primal Blueprint by Mark Sisson. It’s like a textbook but will be the only thing you’ll need to read for health in future

2025-09-01 15:34:08 UTC

Woke up this morning and forgot I'd swapped currency from USD to GBP on @nprofile…m2qp . Thought the world had ended

2025-09-01 15:29:14 UTC

I cannot take Django seriously when it requires ~50 lines of extra boilerplate to swap the builtin auth to use emails by default rather than usernames

2025-08-31 19:18:01 UTC

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Read my note in the replies 👍

2025-08-31 16:21:52 UTC

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“‘Burn the boats’ is an expression for completely committing to a course of action by eliminating any possibility of retreating, often used in the context of achieving great success by making an all-or-nothing decision. The phrase alludes to historical incidents, such as Hernán Cortés's actions in 1519, where a commander destroyed their ships to force their troops to conquer the land rather than return.”

2025-08-31 16:21:11 UTC

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Haha true, although I’d like to be able to make some slightly more artistic doodles 😂

2025-08-31 16:20:41 UTC

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Love egg in my stir fry!

2025-08-31 16:20:25 UTC

Burn the boats
https://blossom.primal.net/100dba310d7a4d5a82680bce2a5224fdf981f51648c357d763dbc8b0308419ab.jpg

2025-08-31 16:09:07 UTC

Inspired by @nprofile…3h4v yesterday. Leftover chicken, broccoli and egg stir fry. Finished by drizzling over honey and soy sauce
#foodstr #cookstr
https://blossom.primal.net/cff711880b6429c8d6e4c3396981a1f5ec97d8d3f4bcabbae06392ca7edf14a8.jpg

2025-08-31 15:44:42 UTC

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Being able to draw must be a brilliant skill. I don’t have a creative bone in my body
#nevent1q…wqh0

2025-08-31 14:24:56 UTC

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Big obstacle to this is running a lightning node. I can run ZS but I don’t want the overhead of having to run a public lightning node and all the channel balancing and locking up of funds that requires

2025-08-31 11:15:29 UTC

“Pwease bwing you childwen to school. It’s important for my state indoctrination 🥺👉👈”
https://www.bbc.co.uk/news/articles/cg7jk3rr225o

2025-08-31 08:35:48 UTC

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Are you building something at the moment?

2025-08-31 06:06:56 UTC

GM, sounds like it was a fun time for US nostr

2025-08-30 19:32:17 UTC

Kids are asleep. Time to code and watch the Hobbit
https://blossom.primal.net/00a1e511702a725142a89d85da46c9a68a93dd2e556b9dcc08eacffeecc0a433.jpg

2025-08-30 18:26:24 UTC

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🤤🤤🤤

2025-08-30 18:05:47 UTC

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Treat it like a bar crawl, smash and grab the best stuff

2025-08-30 17:57:16 UTC

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Only had one experience of using plank. Gives you a lot less direct heat so you get that slower cooked succulent texture. If you’re aiming for a smoked taste there won’t be much

2025-08-30 17:55:43 UTC

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You can never have too much BBQ

2025-08-30 17:48:10 UTC

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It’s the lovely Claire and Chris at https://welshsmokery.co.uk

2025-08-30 17:14:42 UTC

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I can definitely tell the difference with our supermarket eggs. We buy the organic eggs but their shells are thin and always leave me with unsettled stomach.
Eggs from the farmers market are 1000% better

2025-08-30 14:22:35 UTC

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These are super cool. Will be dropping one on my site today

2025-08-30 13:40:30 UTC

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Thank you!

2025-08-30 13:18:21 UTC

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100%, best birthday gift I’ve ever had

2025-08-30 12:48:27 UTC

What’s a carb?
https://blossom.primal.net/029aa587c38ac7f0a531dd57d275e97df52af6c94183a5937fad76cecc251894.jpg

2025-08-30 12:08:38 UTC

“At times, “tradpunk” can veer dangerously close to pure atavism — a Christianity that seeks cultural resistance as its endpoint rather than a means to a better, truer culture:”
https://religionnews.com/2019/07/12/in-brooklyn-tradpunk-christianity-meets-millennial-counterculture/

2025-08-30 11:26:38 UTC

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Amen

2025-08-30 11:13:42 UTC

Being a father and husband is hard. The responsibility we bear can feel crushing at times.
If that’s you I want you to know I see you, respect you and know what you’re going through.
Always open to share that burden where possible. DMs open

2025-08-30 10:17:23 UTC

It’s ghee o’clock
#cookstr #foodstr
https://blossom.primal.net/9aa87eb565fa94374e168775160216ba4c4db4c3973cd0a48433191bcaec716a.jpg

2025-08-30 09:01:23 UTC

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The things we do for family 😂

2025-08-30 06:26:40 UTC

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How long are you in London for? I have to go now and again for work and a day is enough for me

2025-08-30 06:21:48 UTC

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Video of the marrow being melted didn’t upload. Here it is
https://blossom.primal.net/56b8eae119a879d8f9753dea9539e17786e05c767f3a020dafc831e46ad953dc.mov

2025-08-30 06:18:04 UTC

Throwback to the start of the month when I went on an open fire cookery course for my 30th. Over 4 hours of driving in one day but had an absolute blast.
Couple who run the course run their own smokery on a 5 acre homestead in West Wales.
In total we made:
- Butter basted whole chicken
- Whisky barrel smoked ribs
- Reverse seared steak picanha
- Bacon onion rings
- Smash burgers
- Planked salmon
- Fire roasted vegetables
- Loaded bacon bits meatballs
- Flatbreads
All finished off with bone marrow melted over it
https://blossom.primal.net/fbe949efbc274c135dc30d48a9fa582fe130339e5c0d73f5d11c1d4728903679.jpg
https://blossom.primal.net/405af07696c175a7597ebbcacfba317ee59d24748a720745c58c6e73884f884d.jpg
https://blossom.primal.net/1924869922aee771a7f104075dc74bf6e2c33f4e6f3d611ab12a031e8dc9ad68.jpg
https://blossom.primal.net/3dd80fdfeaa8ff4c4a71e6959cc5271b36c18133953685bad158ebdeb4a25f7f.jpg
https://blossom.primal.net/1bcf8bd0e4658c4b2aeb6b59f6a037143c681bdd2a12fa45590d25e58190e746.jpg
https://blossom.primal.net/16992802724b1fa1d338ad6a4c5ce62e2df3e27ca5f0e4758c968811f3a30c63.mov
https://blossom.primal.net/ee6b424ab581a9b4ba6340643cf7cbc2c9f984b730f42513f8098d0d8f2c323f.jpg
https://blossom.primal.net/e63c4564f30442dcae194dad6ebbac7f9aeb1bce4fb5b1fff7f25f96c8dd7025.jpg

2025-08-30 05:50:54 UTC

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GM!

2025-08-30 05:50:34 UTC

2025-08-30 05:50:26 UTC

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Smh

2025-08-29 18:39:20 UTC

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If you want the frontend as well I think you need to run https://github.com/v0l/zap.stream which is the frontend client
Yeah will need a LND to facilitate the zaps. I can’t see why that couldn’t be hosted elsewhere though

2025-08-29 18:29:30 UTC

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Core is the backend I think?
Hosting your own lightning node will be overkill. Maybe there are some public lightning nodes that would be open to being the sponsor of new zap.stream hosts?

2025-08-29 18:20:14 UTC

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Let’s talk, I have some hardware idle currently

2025-08-29 18:08:42 UTC

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Done a couple of WhatsApp automations using n8n which went well. Going to try and start targeting local businesses that have that kind of contact point

2025-08-29 17:51:30 UTC

There’s more to the universe than just “stuff”

2025-08-29 17:49:27 UTC

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Haha 1 day is pretty good for an emergency though

2025-08-29 17:45:39 UTC

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What’s the battery life like on it?

2025-08-29 17:44:33 UTC

What’s the deal with all these b*tr**t bots? If I go on their profiles it says that loads of people I follow are following them??

2025-08-29 17:42:23 UTC

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* https://huwfulcher.com/contact - it thought the . was part of the URL 🙃

2025-08-29 16:52:23 UTC

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Naive, but is there anything we as a community can do?

2025-08-29 15:30:36 UTC

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Already have one running a relay (and many other things). Was thinking born what was the smallest VPS I could rent to host one. Trying to have an “offsite” personal relay backup

2025-08-29 15:22:34 UTC

How much RAM and CPU could a backup run off at a minimum? Only accepts requests/ from 1 npub
#asknostr