byannasol
anna maria

www.vapacademy.com

digital nomad, natural wellness enthusiast, alchemist🪷

Public Key

npub1l0n99rzumjh4rk6a6cqy6drz340chedg8uxqr3cdsappmy70yzjqxlr3ye

NIP-05 Address

Profile Code

nprofile1qqs0hejj33wdet63mdwavqzdx33g6hutuk5r7rqpcuxcwssaj08jpfqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsycug87

Publishing to

relay.damus.io

nos.lol

Author Public Key

npub1l0n99rzumjh4rk6a6cqy6drz340chedg8uxqr3cdsappmy70yzjqxlr3ye

Show more details

Last Notes

2026-01-15 21:22:42 UTC

enough to make my heart explode! soaking up all these wonderful newborn moments & watching my love become the best dad ever🤩
welcome to the world, mako
https://blossom.primal.net/5ea2291541ac5d5fd8310ecc13e76b14121cead9a47df63bdcc784fc26bfa128.jpg

2026-01-10 21:48:53 UTC

way to go guate🥰🥰🥰
https://blossom.primal.net/6d6f6c55ce66f8ab53e12568185c7daff3692deea44f01286a5de3711e96ce26.jpg

2026-01-04 23:49:42 UTC

does anyone here need a support with a virtual project?
I have a job agency for VAs/Project Managers/OBMs.
send me a message 🫶🏽 #jobs

2026-01-04 22:54:15 UTC

pregnancy makes your creative energy grow by 1000%
the amount of business ideas, creative ventures and little projects that came to life in the last 9 months - mind blowing
and I thought it was just about creating a human, turns out you can totally surprise yourself and create more magic too

2026-01-04 22:45:45 UTC

- reply

i need to do this for our VA Academy…

2025-12-31 19:41:26 UTC

anyone wanna join forces and build a better world for the generations to come?

2025-12-30 16:54:37 UTC

my mom planted a little herb garden in our home as a gift for her (soon to be born) grandson - my fave
https://blossom.primal.net/cbda5b4aebd447cbdf9d38ae963acf013c669f09f4c432a21e7a0c878815ce19.jpg

2025-12-25 17:30:21 UTC

- reply

hey Laura! i have been building something similar behind the scenes for a while now & now that I am about to give birth, I want to see it come alive but I don’t feel like pulling all the strings alone✨🌿 I am based in guatemala and would love to chat about collaborating if thats interesting to you🥰 all the best & happy holidays xx anna

2025-12-24 18:23:48 UTC

dear santa, please remind everyone its about what you give, not what you get❤️

2025-12-23 18:59:43 UTC

- reply

if we find a guatemala based bitcoin positive beeswax candle business Ill buy tons of them for the home birthhhh - would love to support the network!
help me out❤️

2025-12-15 20:32:39 UTC

36 weeks❤️
https://blossom.primal.net/e61aee4077004c2a09a7a2b806de855556aac67eaec211b5d7fdc5ccfd57046b.jpg

2025-12-13 00:12:10 UTC

- reply

re pregnancy and creating life - sucks that mothers mostly do not feel like they have the choice not to do them💔
but I am grateful that they exist in case they are wanted or needed
apart from urgent care mostly unnecessary imo

2025-12-12 17:27:25 UTC

front porch of my dreams❤️
https://blossom.primal.net/511de0cd761213a3419c755f00b218c68f96168be79af6bb2d740af4462a48bd.jpg

2025-12-10 18:35:33 UTC

- reply

I am seeing my bump grow day by day & am so very happy to do my part!
i believe families are the foundation for functioning societies + we should definitely all rethink our relationship to all of what you listed.

2025-12-05 16:15:45 UTC

being pregnant gave me a whole new understanding of the value of TIME and presence.
I can’t help but feel sad for all the hours I wasted scrolling away🥲
Good thing mom’s off the silly apps (only online for creation purposes on desktop!) before the lil guy comes! Knowing ill have my hands full and ill be able to be fully present and teach him that the screens are tools for work and not for subconscious self soothing makes me feel powerful.
Bring back present parenting❤️
breaks my heart to see babies out in the world, sitting behind a screen like a zombie instead of running around
I am so excited to navigate this part of motherhood and find a way to interact with tech that is sustainable for our family🌎🌿

2025-08-16 19:16:59 UTC

god bless nostr

2025-08-16 19:14:07 UTC

- reply

1) get clarity on what exactly you need to outsource
2) if you are not a very organized person, get a human assistant that is (reach out to me if you need one! i train them)
3) make your growth theirs & their growth yours! in our fast changing work world - especially remote, acvountability and reliability is rare. but technically easy to create IF you’re down to invest in a longterm team
love what you are creating🪄

2025-08-06 17:40:19 UTC

self responsibility is the cure all. honestly
i hear so many whining about how they fell into traps of wonder supplements & fake health hacks promoted by some lifestyle influencers.
I ask them if they would just buy supplements from someone they just met on the streets and they get all confused.
shitty companies exist, greedy people still have a voice and the only person that can be held accountable for what you consume is yourself.
framing of big and small narratives is a problem and can be tricky to navigate, and as lucky as we are to live in a time of abundant information, theres also lots of bs floating around.
here’s a strategy:
1) verify the information/opinion you want to rely on for health choices specifically
2) gut check yourself: do I want to believe this because it would serve me well (chances are algorithms know this based on the information you consumed before: thus pushing affirmative content)
3) remember that the basics can’t be replaced by a magic pill
4) DON’T OUTSOURCE YOUR HEALTH TO ANYONE ELSE
glad to be on a platform that is not purely a market place but rather a open mic night
god bless nostr

2025-07-29 04:26:37 UTC

- reply

once went on a date with a guy, his friend (proudly) told me they were both on TRT - when I suggested some naturally testosterone boosting/stabilizing activities, he asked me if I had a scientific study to prove it
sure enough he never saw me again

2025-07-25 16:49:24 UTC

go sleep outside🧡
https://blossom.primal.net/e4d517212ae65ee6de4e034e6d97a59c5cdd6c88605923c7738599fee9267cf9.jpg

2025-07-23 16:44:22 UTC

sleeping out in nature, making dinner over fire and counting the faces we can see in the rock formations.
every week we do this I come back with an overwhelming urge to never look at my phone again
so taking this as a sign to be more intentional with the time spent on this little portal
be blessed!
https://blossom.primal.net/fd3dea63a0d2b3e3f5e583435b5aceda73af3b4628066ad6f18cab20cc47e337.jpg

2025-07-19 17:43:00 UTC

been writing about the similarities between the sexual revolution and fiat currencies.

2025-07-18 23:38:51 UTC

I wasn‘t depressed I just didn’t spend time with a sister in a week.
(women need other women, nothing will change my mind about that)

2025-07-18 19:33:06 UTC

- reply

this is me in all conversations about things I know I had dreams about but i technically do not comprehend

2025-07-18 19:31:47 UTC

- reply

so possible! that way we can be present where we are irreplaceable and simply outsource what can be done by something/someone else✨

2025-07-18 18:18:46 UTC

been diving deep into AI agent creation (so we can teach our virtual assistant trainees)
and I just can’t help but realize that it is very possible for us humans to be the creative forces and leave any and all tasks we don’t find fulfillment in to AI.
how cool to be alive in a time like this🤓

2025-07-17 19:50:03 UTC

you are alive & the sun is shining. your brain can come up with solutions to your challenges. there are people you love & people that love you.
blessed

2025-07-17 19:26:24 UTC

- reply

welcome✨

2025-07-16 21:27:51 UTC

my partner builds surfboards for a living.
he can also build close to anything else - and if he can’t, he can for sure figure it out.
one thing he does better than anything else is holding me. in all the ways. there has been no place I have felt safer, more seen & understood and loved than in his arms.
what I love a lot about our whole thing is that he’s and will always be strong in his values, out surfing at sunrise, taking care of his health and family, making sure we are safe and sound.
I know he is going to be the greatest father & husband. And I am beyond excited to do life with him✨

2025-07-16 20:50:28 UTC

- reply

medicineeee

2025-07-13 02:50:45 UTC

you know what, two days out in nature, no phone, no agenda really do amazing things for the soul
https://blossom.primal.net/975f5f57b074ab6a1f0ba9eab334f338c793a2e45f772b3100156dd2a13c18f7.jpg

2025-07-12 15:07:05 UTC

- reply

currently finishing our 4 wheeler & then off to some pre-baby adventures🤩 looking at a new build for the three of us later next year!!

2025-07-09 17:32:42 UTC

- reply

thank you so much✨ appreciate the insight!

2025-07-09 04:43:32 UTC

has anyone here done a 10 day vipassana & is keen to share their experience ?
I am currently waitlisted for one and unsure if it’s the right thing to do around this time (being 14 weeks pregnant, in the midst of a summer business sprint & in the last month before moving countries yet again)
would appreciate some shares (even private messages if too personal to share publicly🫶🏽)

2025-07-08 15:36:19 UTC

GM nostr
from me & my homemade marshmallows
getting that glycine in
https://blossom.primal.net/0c8bceab9e446b1c23276f0ef8cde1db5ffd7fbec94e3cc7c42c2ccba5254934.jpg

2025-07-06 02:13:21 UTC

- reply

I did it regularly to manage chronic illness symptoms & saw great results (now I don’t do it for that reason anymore, but I am also pregnant & am looking at a few practicioners to find someone I trust in this special time)
all the love✨✨

2025-06-30 21:08:09 UTC

- reply

I am so happy to hear your kid(s) have a present father. I am sure all the effort & energy and sacrifices are worth it!
All the best✨

2025-06-30 17:23:55 UTC

bought a very happy & well loved cow to feed our crew for the summer. this was our first dinner (if you have grassfed butter & some organic sage, make some sauce for your veggies, thank me later!)
https://blossom.primal.net/bcf00f6ed08a5abc5fdcb261900d33e0b3b2a5315c9530cf410260d83c8a0ae6.jpg

2025-06-30 17:20:44 UTC

woke up today wondering why the stay at home mom lifestyle was deemed ”opressive“ where I grew up.
I remember getting so much praise for wanting to "make it" as a lawyer, I never questioned it again… but it didn’t feel right.
I am not a mom (yet, 7 months to go!) but I stay home, take care of all meals, laundry & cleaning. I have my own online business that I can easily manage - we shall see how I feel when there’s a baby that I want to be present for😂
I don’t remember anyone endorsing staying home back when I was a kid or teenager - but I do remember the moment I realized what I truly desire✨
This is it🫶🏽 I landed in my dream reality (guess thats how it always works…)
So grateful for all the opportunities the whole online world presents & to be willing and able to take them.
I can’t wait to be a mom and give life to my family & projects🪄
have a blessed week everyone🪽

2025-06-07 15:45:38 UTC

- reply

totally agree! and thank you, I am very grateful✨

2025-06-06 20:06:55 UTC

just arrived in the US for the first time. beautiful nature and easy going people. Lots of really big cars & more fast food than I have ever seen in any other country.
Customs & Immigration interrigated me for two hours and insisted on going through my phone (that would get you sued in germany i am sure)
but we made it✨
If you have any recommendations as to which national park to visit in Idaho, California, Oregon & Missouri feel free to share🫶🏽

2025-06-06 20:00:59 UTC

- reply

it certainly will!

2025-05-17 09:05:46 UTC

- reply

we need to talk! been scetching out a global health & sovereignty centered co-living/co-investing system based on web3 & found your post very captivating:)
I do not have the knowledge to get startet building it out but super keen to drop in and talk!
building a better world for the next generation😇

2025-05-13 21:41:15 UTC

where do you think is a good place to build a base & raise kids and why?🌞

2025-05-12 22:04:26 UTC

- reply

on it! thank you

2025-05-12 20:49:46 UTC

- reply

do I understand correctly that you feel the word “grateful” is a red flag?
or is the red flag that I feel more comfortable to be in a social network where I know i see everything & not just people that agree with me?
please help me understand

2025-05-12 20:46:10 UTC

- reply

only special people allowed?
I am learning about nostr daily & really coming to an understanding step by step :) whats your vision for nostr and all the use cases? really curious to hear

2025-05-12 20:05:55 UTC

- reply

thank youuuu🧡

2025-05-12 20:05:40 UTC

- reply

yesss can‘t waittt

2025-05-12 17:32:02 UTC

- reply

wow this is exciting 🥰🥰

2025-05-12 16:45:59 UTC

I feel like nostr is everything I ever wanted (I don’t understand ut but it feels good)

2025-05-12 14:55:37 UTC

- reply

i NEED one of those asap!!

2025-05-12 14:53:58 UTC

- reply

are you looking for UGC creators?🤓

2025-05-12 09:42:46 UTC

“you need this anti-aging serum”
shut up
eat real food & get some sun
bonebroth with eggs & cabbage and a wild blueberry kefir smoothie
https://blossom.primal.net/4cff4f415c651a61c559de9c46ddaf5da6f3e96a53fb135def6fe2381695e200.jpg

2025-05-11 20:21:28 UTC

I am a zap virgin🤓 is this okay or embarrassing???

2025-05-11 19:01:48 UTC

claiming a spiritual identity is so easy these days. in fact, claiming any identity is easy
dress a certain way, follow certain people, tell everyone you just did a (very shallow & compromised, westernized & corrupted) tantra/breathwork/yoga/embodiment teacher training, buy a book to post some lines on your insta stories & copy and paste the same stuff everyone else is posting. done
we live in a society that is so shallow and also provides a massive load of information at any second that it is so easy to stay unnoticed. People just look but they don’t see - because it’s all too much to process, too much to really understand (& also no one cares THAT much)
and honestly after all, real embodiment shines through & also, everyone is ”figuring it out“ in their own way & some need to assume an identity before they can become authentic
my prayer for everyone is that we may find the courage to authentically express & show up deeply and fully in a world that values shallow interactions, buzzwords and looks over rooted embodiment
may we have the courage to create what we wish existed

2025-05-11 15:56:46 UTC

primal is offically the only social network I am engaging in.
might have negative side effects in terms of growing my personal brand, but honestly thats okay.
doing it for my mental health and because I believe this is the way.
autonomy & sovereignty instead of being an unpaid meta employee that gets censored when sharing truth (opinions/thoughts critical of the system)
we have been limiting our voices to fit the narrative for too long and it feels liberating to step out.
happy & grateful to be here from the early dayssss
https://blossom.primal.net/6c617a74eb63dae27e849581ac8b2876218b771fdbc300a3b280cee642582a09.jpg

2025-05-09 11:52:08 UTC

- reply

lol jonny was??? gone wild in the jungle

2025-04-10 22:57:27 UTC

been out & about exploring guatemala (off the beaten path) as always - optimizing for freedom
https://m.primal.net/QLNb.jpg

2025-04-10 22:56:16 UTC

- reply

dude jonny put me onnnn!! once you get used to it its fine

2025-03-24 17:16:31 UTC

living my visionboard for real
on a private peninsula in guatemala, no one on the beach or in the lineup
no bs, just fresh food & good conversation
I love my life
https://m.primal.net/PrfX.jpg

2025-03-20 16:45:57 UTC

decided to make this little surf town here in guatemala my home for a while🧡
small community vibes
gonna be offering pre-surf breathwork
this feels so liberating
thank you god
https://m.primal.net/Pmlw.jpg

2025-03-14 17:15:23 UTC

make friends with change & you will always be in good company

2025-03-14 16:34:11 UTC

no amount of fear can outweigh the relief and joy of authentic expression.
no amount of love for an inauthentic detached creation can compete with the feeling of being seen and vulnerably received fully.
shine your light & shine it bright

2025-03-12 20:18:11 UTC

the gift that it is to wake up next to someone you can analyze your dreams with

2025-03-10 02:39:46 UTC

vibes in guatemala🧡 the orange B makes my heart happy!
https://m.primal.net/PaQb.jpg

2025-03-08 21:00:36 UTC

so many lessons learned hiking up mt. acatenango here in guatemala.
feeling free. not only to have the health to be able to partake in excursions of this kind, but also to be able to rest in the discomfort, maintain a quiet mind and a peaceful presence and attracting the perfect hike tribe to do it all with.
seriously in love with life
https://m.primal.net/PYmX.mov

2025-03-07 01:18:45 UTC

expression is potent medicine.
witnessing expression is potent medicine.
identifying with someone elses expression is potent medicine.
realizing we are all the same force expressing itself in unique ways is the cure.

2025-03-05 16:31:34 UTC

When they ask what my biggest fear is and I can’t say "some people will most likely live their life deeply dormant and never experience what its like to actualize their potential & thus keep supporting and maintaining a system created to strip us of life force, afraid of self responsibility and questioning things independently”
so
I just say realizing my “naked in a grocery shop” dreams being real

2025-03-05 16:24:55 UTC

why not?

2025-03-05 14:04:00 UTC

I wish I understood sooner that that a magnet that attracts strongly ALWAYS has to repel just as much

2025-02-17 16:12:02 UTC

synthetic beachwear is a problem
how about we all go naked?

2025-01-13 16:40:56 UTC

all my friends are transcendentalists wbu?

2025-01-12 09:35:03 UTC

got my body confused by switching time and climate zones often as a nomad.
my saving grace is deep rest, nutrient dense food and trusting my body ig can find its way to homeostasis. and while my everyone keeps telling me that I need to go see a doctor I tell them that I am one #byod for lifeeee
as long as I have sunlight and the love that is inside of me I am good

2025-01-12 09:29:55 UTC

- reply

count me in:)

2025-01-08 17:49:38 UTC

wednesday = meat stock day
https://m.primal.net/NXxY.jpg

2025-01-08 12:42:59 UTC

while everyone else is going back to work after xmas/nye I am going back to my laptop to book a flight somewhere sunny
sovereignty is my northern star
geographical freedom
financial freedom
freedom of speech & opinion
and of course - the most important being feee of dis-ease and able to moooove freely
heres to another year of freedom 2025❤️

2024-12-31 11:36:11 UTC

placing this here because it sparked some amazing conversations & the ripples keep going and going
https://youtu.be/kse87ocS0Uo?si=bwxsfH5O8hOWp-vT
simple summary of the levels of human consciousness🫶🏽

2024-12-26 09:33:07 UTC

my favorite mantra from my heart to yours🫶🏽
take this as a reminder to use your spell-machine to send out vibrations that heal, that love, that embrace.
it‘s you and you, I and I
bless
https://m.primal.net/NHBZ.jpg

2024-12-06 05:12:32 UTC

as I am writing my first post on Primal from the jungle I am filled with a deep deep sense of gratitude and excitement. knowing this is just the beginning of a very dynamic chapter of not only my life but also society at large. I am sensing some big changes coming through and more and more people starting to question what they‘ve been taught🤍 what a great time to be alive
bless😚
https://m.primal.net/MonA.jpg