shawneelady
Maria

Food can be simple

Public Key

npub1kqphp086pwqxjxkaq6d3m6fm0aaz9jpt03sra9cwxmaysknqqzcq5e4wys

Profile Code

nprofile1qqstqqmshnaqhqrfrtwsdxcaayah773zeq4hccp7ju8rd7jgtfsqpvqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dslfwnj2

Publishing to

relay.nostr.bg

relay.damus.io

nos.lol

Author Public Key

npub1kqphp086pwqxjxkaq6d3m6fm0aaz9jpt03sra9cwxmaysknqqzcq5e4wys

Show more details

Last Notes

2025-01-15 03:49:12 UTC

- reply

I'd say it's too thick to pan fry like a steak, but it cooks nicely in a covered pan over a few hours and then you can brown it at the end. Shred it with a fork and knife and you're set

2025-01-14 23:37:08 UTC

Heading into the gym to use my brand spanking' new gym membership. I can tell that some of the fam are skeptical. The word "phase" has been used. But the overall carnivore upgrade might make this time different. We shall see ...
Are you pairing fitness with carnivore in the new year?#carnivore #fitness

2025-01-14 20:55:00 UTC

- reply

thank you!!

2025-01-14 20:54:16 UTC

So here's some of what people shared about butter in the last couple of days after my prior butter post:
-Lots of sneaking a bite when cooking with it,
-Some eating straight from the stick despite the "weirdo" vibe😂,
-In the coffee (with salt) is big for some,
-As a snack in place of sweets was frequently mentioned, and
-Cold vs. room temp if eating it straight is preferred.
I've upped my butter consumption after that convo with you all. Weight is down slightly and satiety is up. It's been a welcome change. Thanks!
https://m.primal.net/NgkY.jpg

2025-01-14 20:51:58 UTC

- reply

I may borrow this😂

2025-01-14 20:51:26 UTC

- reply

so interesting

2025-01-14 20:49:48 UTC

- reply

yes! I follow her on x. fantastic!

2025-01-14 20:49:24 UTC

- reply

aches and pains going away is huge!

2025-01-14 20:48:42 UTC

Still kinda wanting a Diet Coke while I'm out running errands. Is it just me? 😂 (Don't worry, it's not gonna happen!!!)
#carnivore

2025-01-14 04:56:44 UTC

- reply

yes had one tonight

2025-01-14 04:53:52 UTC

- reply

good to know. I'll get engaged!!

2025-01-14 04:53:17 UTC

- reply

done

2025-01-14 04:41:54 UTC

I want to know how good the results can be with carnivore. That's one reason I'm going hardcore. #carnivore

2025-01-14 04:34:50 UTC

- reply

ive done it without the double dare😁

2025-01-14 04:34:20 UTC

- reply

the little ones know!

2025-01-14 04:33:31 UTC

- reply

I like starting them early.

2025-01-14 04:06:14 UTC

I forgot to post a picture #introductions
https://m.primal.net/NfiU.jpg

2025-01-14 03:36:35 UTC

Hey everyone! I'm pretty new here and interested in getting engaged in this community. Not engaged in the other sense, as I'm married and have been for 31 years. lol. Anyway, hailing from the Midwest, USA, interested in Bitcoin, Bible, and beef. #introductions

2025-01-14 02:41:09 UTC

Anybody else feeling noticeable energy and mental clarity gains from going hardcore carnivore? I just realized this is happening. Pretty exciting.

2025-01-14 02:40:03 UTC

What are your thoughts about eating butter, just by itself? It's kind of a thing, and I'm not sure. Although I do love me some butter. Do you eat butter as a stand alone? How does it figure in to your diet if so?
https://m.primal.net/Nfeh.jpg

2025-01-14 02:37:13 UTC

Note to Carnivores: Big Condiment is not your friend

2025-01-14 02:36:40 UTC

Do you think our culture uses food as entertainment?
I just want to keep it simple. No more fuss.

2025-01-14 02:35:49 UTC

Trying to make my carnivore meals "interesting" is a step backwards. I get more food focused and less self controlled. All the sauces and seasoning, all the carnivore copycats of SAD foods. I'm just saying no for now.
Chuck roast, tallow and salt. It's delicious and simple. Feels like winning

2025-01-14 02:35:13 UTC

Keeping it simple feels like winning.👍

2025-01-14 02:34:41 UTC

I’ve tried vegan, vegetarian, keto, old fashioned calorie restriction … so many “diets.” It’s humbling. Hoping carnivore is actually what I think it is; my last stop in diet world.

2025-01-14 02:34:03 UTC

Have you tried salting your water? Just salt to taste for some extra electrolytes. It’s very refreshing and now I don’t like water without salt. Also keeps me away from other, lesser beverages.
https://m.primal.net/NfeT.jpg

2025-01-14 02:32:51 UTC

Our culture has made food complicated. Carnivore makes food simple.

2025-01-14 02:31:42 UTC

Just drove by my favorite coffee shop that used to snag me with all manner of fancy drinks. No more. Instead I'm headed home for water, black coffee, and lots of yummy meat. What have you given up for the better things of carnivore?

2025-01-14 02:30:44 UTC

Are you coming off of massive decision fatigue from a lifetime lived in our uber complicated food culture? Think about this: All you have to figure out with Carnivore is three things:
type of meat
type of salt
type of fat if you're adding some.
And then, for fun, you can work on finding your favorites within those categories. Does this seem like winning or what?

2025-01-14 02:19:44 UTC

- reply

just lifted the lid on my latest batch👍
https://m.primal.net/Nfdf.mp4

2025-01-14 02:18:45 UTC

- reply

Cooking method for chuck roast: Prepare a dutch oven by turning stovetop to medium low with a spoon or two of tallow or butter. Add chuck roast when the fat is melted. Add about a cup of water, tops and cover. Cook several hours with occasional checks to see if it has a gentle bubble or soft rolling boil to its cooking. It’s done when you hear the sizzle meaning the fat has been released. You can cook it a bit longer at this point, turning it over to brown the other side in the wonderful fat. This gives nice texture. Since the meat is so tender I like to shred it with knife and fork while it’s still in the pan and this also exposes more of the beef to the melted fat. Salt and put away, pouring the melted fat over the top.

2025-01-14 02:16:58 UTC

Report from the Carnivore trenches. I’ve eaten nothing but chuck roast since Jan 1. Here's why. Prep is low fuss and I have it down. It’s affordable (around $6.39 a pound at Costco). The ultra simplicity keeps food focus at bay. I like it reheated or cold so it works well on the go. I’m not bored because it’s so satisfying with the fat content and the crispy bits from my cooking method (along with some salt and butter or tallow). It feels like winning.
What’s your report from the trenches and what food do you put on repeat with carnivore?

2025-01-02 16:37:33 UTC

day 2 - weight down 1.4 pounds; bought two chuck roasts from Hy-Vee yesterday. ate some of that and a little less than 2 cups of coffee, eating when I feel like it. mild headache this morning. one cup of coffee.

2024-09-28 00:19:14 UTC

practicing checking noster instead of twitter. 👍