johnny9 / johnny9 is on Nostr

"face30ed212017b363cd7a7de93540f08a5300b688024a844ce8c94409f657608382ab6e3e3d3f8e87d4999f9930a812caf2ec6705c12dabfc4386c2f0d72dd3"

Last Notes

2024-04-29 18:58:18

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It's kind of an opposite deadlift where you are lowing the weight instead of picking it up. It's a slow and methodical exercise so you don't need a lot of weight at all for it to be effective. The idea is to stick your butt out as far as possible while keeping your chest forward and shoulders back and lower the bar slowly right in front of your shins.
It was explained to me that sitting so much causes a lot of people to have shortened hamstring muscles which creates tension on your lower back and hip flexors. Romanian deadlifts help by stretching your hamstrings under load. Doing that sort of stretching using heavy weight seems to produce much more permanent adaptations where static stretching never seems to help.
An alternative exercise that I have had success with is doing paused squats but that is more complex and taxing so its not as easy to do multiple times a week.

2024-04-29 18:28:52

Ocean.xyz has added BOLT12 lightning payments for smaller miners.
https://m.primal.net/IBSB.png
1. Add "experimental-offers" to your lightningd config (CLN).
2. Run "lightning-cli offer any "OCEAN Payouts for <address>"" to generate an offer
3. Then follow the signing process on the ocean web ui for your address under the "configuration" tab to validate that you are the owner of the address and submit your BOLT12 offer.

2024-04-28 13:16:10

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Doing romanian deadlifts regularly cured all of my hip flexor and hamstring issues from being a developer. Life changing exercise for me.

2024-02-04 21:27:44

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That is likely the case. If you have logs that will help us out in making the firmware a bit more graceful in these situations.

2024-02-04 18:14:36

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Were they all rebooting or was it ocean specifically?

2024-02-04 18:13:38

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If it shuts off because of thermal reasons frequency will be set to 50mhz to kill the power draw and protect the asic.

2024-02-04 14:53:24

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Which pool were you using?

2024-02-03 13:17:32

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High and Dry is worse

2023-12-30 21:34:28

Rpi3 controlled BitChimney. Having fun with the bitcrane.
https://image.nostr.build/c52feba69acc3e8f200b018d8573b745f2c39d5c3702f912032556183298d7dc.jpg#m=image%2Fjpeg&dim=756x1008&blurhash=_pGbVT%3FHbvR*W%3BkCof_Nx%5DaejFafWVWVt%2CS4nin%25oKjZayt7jFofbckCoLoLniaKflbIWWWqbHjuWAfkaeWBj%5Ba%7Do%23bHj%5BjFjFjsayo%23Wpf6e.aybHayozjZayWqbbj%5Bjs&x=4315e4322cd952811cc92000cfa9b2504715c3255f3bf56a85d6b8597ad21bf8
https://image.nostr.build/86a1a5a063a338cdac431cdd9cf1c746851b0fcd29787ea9e0dbb6a2525dd829.jpg#m=image%2Fjpeg&dim=756x1008&blurhash=_IH%5E%40i00G%5D0ztQ%23%2B%24%25p%7B4%3A%3Dx%24%24M_bGoLrw%3FHSgNaWAs.kDK*Rk-AWAX7n%24njx%5EW%3DIU%252e-WAso%24*jbI%3BR*oejFxuNeN_a_wIs9kWS4F2S4wIwIjsS%23OEJBayr%3DnhWVW%3DSh&x=9e1a295dce83b7d87580d71a5cc1b94272ff2623f7abe8f22a5e7c97ff449adf

2023-12-09 14:40:46

Doing ASIC protocol research. Using a raspberry pi and a bitcrane adapter to hash with an s19k pro board. Will use what I learn for upcoming Bitaxe projects. Open source hardware, open source software.
https://image.nostr.build/bfc8d7b56fa027bfa05e3a4035d09b9fb7f1dbe530687b5582db92739be1d5fd.jpg
https://github.com/skot/bitcrane
https://github.com/johnny9/piaxe-miner/tree/bitcrane

2023-01-28 23:54:05

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I don't disagree. I think it's a waste of time and shouldn't be encouraged.

2023-01-27 15:53:56

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I think you kind of end up with it as a side effect of trying to get stable coins to use Bitcoin again. The argument I saw is if people are shit coining might as well try to get that demand on Bitcoin. Pump the price.

2023-01-26 01:10:15

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Ok with a conversion to QML?