AmmousMD
Dr. Ammous

Getting you healthy without pills

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-Not medical advice

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Last Notes

2025-09-05 14:34:02 UTC

Most people are too high time preference to understand Bitcoin
For now....

2025-09-05 14:33:37 UTC

If you're worried about sunburn
A shirt and hat are much safer than sunscreen

2025-09-05 14:33:20 UTC

Red meat is better than white meat
Chicken and pork have one stomach, so store inflammatory linoleic acid in their fat tissue
While ruminants (cows, sheep) have multiple stomachs that convert these fats to healthier saturated fat

2025-08-19 15:11:23 UTC

Life is better without:
Sunscreen 🧴
Sunglasses 🕶️
Seed Oils 🌽
Fiat 💵

2025-08-19 15:11:07 UTC

Soy is marketed as “health food”
But:
It’s loaded with endocrine-disrupting phytoestrogens and
anti-nutrients that block mineral absorption

2025-08-19 15:10:53 UTC

Fiat has led patients to internalize the belief that health = lifelong dependency on drugs

2025-08-19 15:10:28 UTC

Disease is not a drug deficiency

2025-08-16 13:48:50 UTC

Just because your doctor recommends something doesn't mean it's good for you

2025-08-16 13:48:29 UTC

Most medications are overpriced, ineffective and potentially dangerous

2025-08-16 13:48:13 UTC

The true rat race is outrunning inflation

2025-08-08 20:43:50 UTC

Quite disturbing the number of young people on stimulants for ADHD

2025-08-08 20:43:29 UTC

The problem with living in a fiat world is that it doesn’t just debase money — it debases you

2025-07-22 20:01:19 UTC

If you can afford it
Eat red meat everyday

2025-07-22 20:00:38 UTC

Most people thinks doctors are greedy and therefore not interested in cures
The reality is that they are gullible, brainwashed and indoctrinated into a system benefiting from their ignorance

2025-07-22 20:00:08 UTC

- reply

Done!

2025-07-22 19:59:54 UTC

- reply

Done!

2025-07-21 23:37:06 UTC

I'm still baffled at how uninterested my fellow doctors are in understanding what actually causes people to get sick

2025-07-21 23:36:44 UTC

Intermittent fasting is a great form of physical and mental reset
However, you don't want to overdo it
Some signs that you are: Cold extremities, low energy/libido, poor sleep and muscle cramps

2025-07-21 23:36:23 UTC

A vegetarian diet while pregnant is a very bad idea

2025-06-19 18:32:33 UTC

The sicker the population
The higher the pharma stock

2025-06-19 18:25:42 UTC

Pharmaceutical medications are the third leading cause of death