SATSurated
Vitamin E

Follower of Jesus, Wife, & bioenergetic nutrition enthusiast.

Soli Deo gloria.

Founder of SATSurated Skincare - Trade sats for saturated fats!

Public Key

npub1ervncgjy3mm47vqh3y4rtj34f0dw6q0f0vfqcmngd9rw3pxpqxksn58n2n

Profile Code

nprofile1qqsv3kfuyfzgaa6lxqtcj234eg65hkhdq85hkysvde5xj3hgsnqsrtgpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsuhu4j9

Publishing to

nostr-pub.wellorder.net

nos.lol

relay.damus.io

Author Public Key

npub1ervncgjy3mm47vqh3y4rtj34f0dw6q0f0vfqcmngd9rw3pxpqxksn58n2n

Show more details

Last Notes

2025-09-17 20:26:08 UTC

- reply

I hope God blesses me with many kids!
And I won’t be buying them much because I don’t align with the rampant consumerism in our society so not too worried about affordability 😂 just have to make sure I have enough to keep them well fed

2025-09-05 21:43:04 UTC

- reply

I love thinking that I making choices now that will change the tide of my family for generations ⚡️

2025-09-05 13:43:47 UTC

#GM
You can just make choices to improve your health
The healthy choice of the day is…. ENJOY YOUR DAY.
Have fun! Laugh a little! Be a silly goose! Leave work early! Have a yummy dinner with your family and friends! Watch the sunset 🌞
Have an amazing Friday frens

2025-09-04 16:05:47 UTC

- reply

Thanks for the detailed info, always appreciate your posts!

2025-09-04 13:13:53 UTC

GM
Another to day that you can make choices that will compound to improve your health!
Today pick one toxic item in your kitchen and research a viable replacement. A few starting points:
Plastic Tupperware > Pyrex Tupperware and Mason jars
Plastic cutting board > wooden cutting board
Teflon and non stick pans > stainless steel and cast iron pans
Cooking spray > coconut oil, tallow, or @nprofile…ayat
Plastic coffee maker > moka pot or French press
You don’t have to make all these changes at once, just make one at a time so you can improve your health AND keep stacking sats 🐮

2025-09-04 13:00:12 UTC

- reply

Thank you for the great info!
Already doing steps 1-5 but 6 has got me 😭 for some reason I have an emotional attachment to my raw milk in my morning coffee
Does it help if the raw milk is skimmed or is there something else in milk that makes us hold on to toxins?
And would cutting out milk also include milk products such as yogurt?

2025-09-03 13:28:08 UTC

- reply

I haven’t heard about this specific company but highly recommend fertility awareness method through basal body temperature tracking! I’m going to look into them though!
Funny story- for years I was using my Oura ring to track my BBT and fertility, but recently I started having doubts about wearables and privacy once I started seeing certain politicians pushing for widespread wearable adoption.
About a week later, my oura ring just stopped working. Went from completely fine to unable to hold a charge within 1 day. Decided that was my sign and now I no longer use an oura ring and went back to oral thermometer.

2025-09-03 12:45:31 UTC

- reply

#GM
Each day you are either growing or regressing
The difference between the two? The choices you make!
#nevent1q…hj7u

2025-09-01 16:47:48 UTC

- reply

Love seeing an email in my inbox this morning telling me how much BTC I earned in interest this month 😍

2025-09-01 14:23:26 UTC

- reply

Nothing! But save the bones for later to make some quality broth :)

2025-08-30 23:36:15 UTC

Currently reading a book called “Redeeming Your Time” By Jordan Raynor
One of the practical tips he gives regarding social media is “stop swimming in infinity pools” meaning stop using media sources with endlessly replenishing content
It struck me that this is one of the amazing parts of nostr, without the algorithm, you just follow who you follow and then once you’ve seen their notes… that’s it… you can just close the app and come back later
#nostr

2025-08-30 23:03:42 UTC

- reply

The amount of times I rewatched this to see if it was tricking me… this is wild. So cool how the brain works!

2025-08-30 19:04:10 UTC

- reply

This set of 4 hand thrown goblets I got at a thrift store, we like to drink wine out of them while eating dinner by candle light… feels very lord of the rings-esque
https://blossom.primal.net/0d468c4305eabdd5c965203494e3c28dff4a1cf43c7ad317f704db7d633e03dd.jpg

2025-08-30 12:27:08 UTC

- reply

That’s awesome that you just do it naturally! It has made a huge difference in my health
Anecdotally, someone can’t explain why their 90 year old grandma who smoked is still in relatively great health, then you find out she has just naturally woken up at sunrise, spent time outside, and gone to bed with the sun for years! ☀️

2025-08-28 21:03:33 UTC

- reply

Yes I am always trying to find the balance, I have spent months with instagram deleted on my phone but would eventually download it again because I liked the recipe and health content. Hoping that #nostr can be a fix for that, where I can find recipe and health content on here without the addicting algorithms!

2025-08-28 00:14:32 UTC

- reply

Fantastic vlog! The point of stacking sats is to have freedom to ENJOY life, to have freedom and sovereignty to raise a family, to BUILD something. And you’re doing just that with your business! Maybe you’ll have a few less sats in the long run but you’ll have a business you can pass on to your children and purpose filled life - isn’t that the point?

2025-08-27 00:38:58 UTC

- reply

You can #zapsnag it by zapping 25k sats and then I’ll dm you for mailing info and it will be on your doorstep soon!

2025-08-25 20:35:00 UTC

- reply

You should check out Kori Meloy’s content and see if it resonates - specifically her podcasts Freely Rooted and the Village Sessions. She talks a lot about sustainability and increased capacity and I have really been liking what she puts out!

2025-08-24 14:46:46 UTC

- reply

If AI can free more women from corporate jobs so we can do the job God intended of growing our families and creating through home based family businesses, that would be our amazing!
#nevent1q…rpup

2025-08-19 21:09:33 UTC

- reply

Looks so tasty! I got a whole lamb in 8 sections from Costco and have slowly been figuring out how to cook it! So far I have found that carrots are a great pairing for the slow cooker and add a great element of sweetness 💯