BBB3

Individual, Wife, Mum, Stronger and Smarter by the Day...

Healthy Wealthy and Wise

Public Key

npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q

NIP-57 Address

urbanbobcat1@primal.net

Profile Code

nprofile1qqs8525ude6ep68wus08gv5tr09eyz8xw8298wfw6rp72lgzufgas0qpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsxcs3zs

Publishing to

relay.damus.io

nos.lol

nostr.dodge.me.uk

Author Public Key

npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q

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Last Notes

2024-09-25 00:57:45

GM Nostr!
Variable Resistance Training.
A request for Energy to Produce Muscle.
Improve Body Composition.
Vitality!
Sovereignty.
#Austriches #VictorianBTC #Carnivore #Strong #X3
https://i.nostr.build/SWSw2vkyRUXx9XDq.jpg

2024-09-23 04:02:56

GM Nostr!
Your Body is a Cellular Network that Requires Energy.
Provide it the right Signals.
Eat Meat to Satiation.
Variable Resistance Training to Failure. (X3 an Innovative Tool)
Improve your Body Composition.
Study Bitcoin and Enjoy LIfe!
#Austriches #VictorianBTC #Carnivore #Strong #Resistance #Growth
https://i.nostr.build/EVGnOxXpZzPtNXNo.jpg

2024-09-10 06:31:00

GM Nostr!
The evidence of the information wars can be found every day at your Local Supermarket.
A proliferation over time of Processed and Ultra Processed Food packaged to connect with what you want to see and hear.
"Gluten Free" "Zero Carb" "Zero Sugar"
The Story Constantly changing Yet always HEALTHY despite the reduction of Nutrition.
The Deception created by Fiat Money, Food Pyramid, Industry Science, School Curriculum, Marketing, and Product offerings at the right price.
Meanwhile the Truth that you seek seems relatively more expensive takes up a diminishing space behind doors, with security monitoring and is constantly surveilled.
Be Greedy when others are Fearful!!
Eat Meat to Satiety.
#Austriches #VictorianBTC #Carnivore #Strong #Energy #Information
https://i.nostr.build/XxaDwPe72PUGgJIB.jpg

2024-08-20 22:29:36

GM Nostr!
Leave Fiat Buy Bitcoin.
Leave Plants Eat Meat.
Hard Money Hard Food.
Secure your Future!
#Austriches #VictorianBTC #Carnivore #Strong #Energy
https://i.nostr.build/eY3RfjoG1PrJvQqC.jpg

2024-08-16 00:09:51

GM Nostr!
Homeostasis relates to a "State" of Balance in the Human Body allowing Systems to survive and Function correctly.
To achieve this requires Bio-Available Nutrition, that is, ENERGY.
Your Body will decide the rest as it has a Natural Order.
FATTY RED MEAT is the Nutrition to Power the System.
A Decentralised Network.
Eat MORE Meat NOT LESS!
#Austriches #VictorianBTC #Carnivore #Strong
https://i.nostr.build/oMOMR.jpg

2024-08-13 01:53:47

GM Nostr!
Strength = Shape
Weakness = Out of Shape
Energy is the Key.
Reshaping both the Financial System and Human Fitness.
#Austriches #VictorianBTC #Carnivore #Strong

2024-08-12 00:29:41

GM Nostr!
Like Father Like Son.
Be the Person you Want to See in the World.
Beef, Bacon and Eggs for Breakfast.
#Austriches #VictorianBTC #Carnivore #Energy #Fitness
https://i.nostr.build/khBR7DP9UA5Z5baq.jpg

2024-07-30 03:12:40

GM Nostr!
A change in the weather exposed this Web!
#Austriches #VictorianBTC #Nature
https://i.nostr.build/psrhcCHvSLETaQy2.jpg

2024-07-28 23:02:22

GM Nostr!
Ideas require ENERGY.
Eat Fatty RED MEAT!
Just a Thought!! 😉
#Austriches #VictorianBTC #Carnivore #X3 #VariableResistance

2024-06-27 04:41:39

GM Nostr!
What do these two tools have in common?
They are an "interface"...
The X3 System, allows the INDIVIDUAL, in congruence with Physiology, to BUILD MUSCLE like no other training tool.
The Mobile phone, allows the INDIVIDUAL, to interact with the Bitcoin Network and BUILD WEALTH.
As powerful as both tools are they still require the individual to act.
STAY HUMBLE - Build Muscle!
STAY HUMBLE - Stack Sats!
#Austriches #VictorianBTC #Carnivore #X3 #Strong #HardMoney
https://i.nostr.build/wGvOA.jpg

2024-06-24 01:08:09

Gm Nostr!
Variable Resistance Training IS the MOST effective way to build muscle and burn fat, to alter your body composition toward strength.
What are the Barriers to Entry in Using X3?
To IMAGINE the benefits over time, to visualise your potential.
To BUY the TOOL for you as an INDIVIDUAL to take ACTION.
To do the work, to PUSH and to PULL consistently over TIME.
In a field of gravity YOU are the PROOF of WORK!
SELF SOVEREIGNTY is the reward.
#Austriches #VictorianBTC #Carnivore #ResistanceTraining #X3
https://i.nostr.build/6G792.jpg

2024-06-18 21:56:55

- reply

https://www.somervilleeggfarm.com.au/
I wonder if they accept BTC 😉
Maybe if a number of people turn up asking there may be questions about it!!
Win Win for Individual Health and Merchant Adoption, Circular Economy!!

2024-06-15 04:38:57

GM Nostr!
Eggs!
Farm Fresh.
How many do you do?
How do you do?
#Austriches #AnimalBased #VictorianBTC
https://i.nostr.build/6GXvO.jpg

2024-06-10 06:02:13

Gm Nostr!
Weight Lifting is a Waste of TIME!
This is VARIABLE Resistance Training with X3.
Your Body has GREATER Muscular CAPACITY than you REALISE.
Variable Resistance Training allows you to tap into that Capacity.
Variable Resistance works in Congruence with your Biomechanics.
It's Tougher at the TOP!!
Align and Strengthen your POSTURE over time.
#Austriches #VictorianBTC #Carnivore #GrowNostr #VariableResistance
https://v.nostr.build/yqwG5.mp4

2024-06-06 05:23:20

GM Nostr!
Meal Prep...
When Hungry Eat Real Food.
Simple!
Information for your Body's Complex Network.
Rest and Digest till next Hungry.
#Austriches #Carnivore #Meat #Strong
https://i.nostr.build/4omE9.jpg

2024-05-20 21:37:35

Gm Nostr!
"For it is through actions that the mind and reality make contact." (from "Economic Science and the Austrian Method" by Hans-Hermann Hoppe)
Inaugural Meeting of Victorian Bitcoin Technology Club last night...
Exciting times ahead.
#VictorianBTC #Austriches

2024-05-17 07:21:55

- reply

Hi Dr Morales,
I've been utilising X3 since October 2020 consistently.
The benefit of a set up that is portable being it can go where you go and no need to find a gym.
Like Bitcoin I would say "there is no second best" if you are optimising body composition, reducing fat mass and increasing muscle mass on top of an optimised diet.
The system will meet you where you are at so to say and it will reveal your weaknesses from which to grow stronger.
In that sense suitable for all clients young/old, male/female etc...
It's a tool to strengthen the body then for sports you practise the sport specific skills required.
Unspoken in the weightlifting world I would say is joint injury and again X3 is an excellent solution as it is effectively acting in the opposite direction. Lightest when you are weakest and Heaviest when you are strongest.
Recommend reading over the website;
https://www.jaquishbiomedical.com/
I would not return to a gym for weight lifting. The results are inferior in comparison.
X3 allows you to apply more force safely to the body with minimal risk....

2024-05-16 00:38:21

GM Nostr!
If all your models are destroyed....
Is weight lifting the answer?
@npub1a2c…w83a
What if weight lifting is a waste of time?
Weight lifting overloads joints and underloads muscle.
Variable resistance utilising X3 is a product innovation that allows you to mimic the natural force curve of your body's strength capability.
Take a look at jaquishbiomedical.com
Dont trust Verify!
#Austriches #Carnivore #Variable Resistance #egodeath
https://m.primal.net/IHGF.jpg

2024-05-05 07:17:25

G'day NOSTR! Just onboarded my teenagers to NOSTR. The ball is now in their court to learn and add value. Shout out to @npub1q7w…m2vr for the support. Over the first hurdle.
#Sovereign #Imagination #V4V

2024-04-26 04:12:46

If you've found Bitcoin have you found Health? I'd like to explore Health through a Bitcoin lens. It's all ENERGY!