Hodl Harry on Nostr: No need for supplements man. Eggs, meat, salt, butter and maybe some dairy if you ...

No need for supplements man.
Eggs, meat, salt, butter and maybe some dairy if you really crave something else.

Don't be afraid to consume too much butter/fat. Your body will need it for energy, since you're not having carbs anymore.

And the first few weeks you might experience some liquid poops, but that will go away after a while.

Good luck 💪