When I woke up yesterday after my run I had sore muscles and stiff joints all over my lower body.
A bit concerning was the inflammation on my right Achilles tendon.
This morning the soreness and joints stiffness disappeared, however the Achilles tendon is still bothering me. Less than yesterday, but I'm wondering if I should attempt my scheduled run tomorrow or wait another few days.
Curious that I feel the stretch on the tendon less if I land on midfoot compared to forefoot.
#running
s1m0n4
npub1de…lx7um
2025-06-24 08:41:53 UTC
in reply to nevent1q…jjlw
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npub1dec27d4auc9wz8kgdnlrswhql7tqvmspsh283550sl34dm9qfrtsylx7umSeen on
wss://relay.momostr.pinkPublished at
2025-06-24 08:41:53 UTCEvent JSON
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"content": "When I woke up yesterday after my run I had sore muscles and stiff joints all over my lower body.\nA bit concerning was the inflammation on my right Achilles tendon.\n\nThis morning the soreness and joints stiffness disappeared, however the Achilles tendon is still bothering me. Less than yesterday, but I'm wondering if I should attempt my scheduled run tomorrow or wait another few days.\n\nCurious that I feel the stretch on the tendon less if I land on midfoot compared to forefoot.\n\n#running",
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