Focus on nutrients, cut down on toxins and allergens.
That elliminated grains and regular (pasteurized) dairy for me. Nutrients in grass fed beef, lamb, low toxin fish, rawmilk butter and a mix of ripe harvested vegetables.
Most important, avoid seed oils at all cost.
bu5hm4nn /
npub1hl…dz5wg
2024-02-19 20:46:40
in reply to nevent1q…dd55
Author Public Key
npub1hlq93jdtkfg29a8s7fqzzzh82q3pkc20rxucwt4geh6e56wk3y2qxdz5wgPublished at
2024-02-19 20:46:40Event JSON
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