WTL on Nostr: There are lots of options out there; I have an Apple subscription, so I get the ...

There are lots of options out there; I have an Apple subscription, so I get the Fitness videos as part of it. They're varied and usually very easy for me to follow along. Finding something you use like that is probably worth a try. I'm sure others will chime in with how they build their strength training plans to support their #running.