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2026-02-16 19:59:00 UTC

ruthpozuelo on Nostr: Need some help: i hate strength training. I find it extremely boring. I do it to ...

Need some help:

i hate strength training. I find it extremely boring.

I do it to prevent injuries and get stronger for running and skiing, but because I find it sooo boring I dont do it enough.

If you are like me, how do you motivate yourself to do it or how did you learn to at least tolerate it?

#running #strengthtraining #skiing