Aske Kammer on Nostr: For this long morning run, I ran through Hedeland (a large area of successful nature ...

For this long morning run, I ran through Hedeland (a large area of successful nature restoration in former gravel pits).

With lots of hills but almost no shadows, this was a fun and quite challenging run. And since this was a very warm morning, I had to do it carefully and with discipline.

I ran easily and had hydration breaks every 5k. Strong and in control. Still I was *fried* toward the end.

Distance: 21.39k
Pace: 5'46" (breaks not counted)

#running #MastoRunDK #EveryRunHasAPurpose