This was tempo run where I increased the effort continuously. Purpose: to train pushing myself, even when the going gets tough. It was cold and windy, icy some places and enjoyable throughout.
"The world is a fine place and worth the fighting for".
Distance: 5.21k
Pace: 5'22"
#ParisMarathon in 95 days.
#running #MastoRunDK #EveryRunHasAPurpose
