Vegan since 15 years and healthy :)
It's true that plants produce antinutrients to protect themselves from predators. However, if you know how to prepare food, these substances can be largely broken down. Furthermore, animals also consume these antinutrients, and then humans eat the meat or its derivatives, thus ingesting antinutrients as well. In addition, meat contains a lot of stress hormones because the animals are afraid when they realize they are about to be killed. These stress hormones are then absorbed by human.
Essencial
npub1c6…nzmx3
2026-04-30 07:38:24 UTC
in reply to nevent1q…tk3n
Author Public Key
npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3Seen on
wss://relay.damus.ioPublished at
2026-04-30 07:38:24 UTCEvent JSON
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