holistictim
Timothy Voin

I guide people on the journey of life by helping them integrate a holistic lifestyle, and deepening their interconnection of mind, body, and spirit.

🧬Retreats🌳
✋🏼Integrative Bodywork🤚🏼
🌞Online Coaching&Mentorship🌱

Public Key

npub1yz7796lrkfttrstp4kdgs7460khfcnrr55xfc7xw384rv8h6vv0q6h85gh

NIP-05 Address

HolisticTim@primal.net

Profile Code

nprofile1qqszp00za03my443c9s6mx5g02a8mt5uf3362ryu0r8gn63krmaxx8spz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0ds05hrnm

Publishing to

relay.damus.io

nos.lol

Author Public Key

npub1yz7796lrkfttrstp4kdgs7460khfcnrr55xfc7xw384rv8h6vv0q6h85gh

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Last Notes

2025-06-17 23:17:57 UTC

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On*
Rip to posted typos on Primal

2025-06-17 23:17:22 UTC

An experience I didn’t know I needed: going in a hike and there being more cows than people on the trail
https://blossom.primal.net/ec3d0dc2bff1ec1ab53dbb15adb37e5aefcfd787af33088c1423a121a5f9e2be.mov

2025-05-01 08:10:52 UTC

Response-ability is primal.
https://m.primal.net/QjKc.mov

2025-04-28 23:29:04 UTC

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Amazing!!! She’s blessed with incredible parents

2025-04-24 14:41:48 UTC

People of Primal, I bring to you memes, and the memes shall continue
https://m.primal.net/Qbka.jpg
https://m.primal.net/Qbkb.jpg
https://m.primal.net/Qbkc.jpg
https://m.primal.net/Qbkd.jpg
https://m.primal.net/Qbke.jpg
https://m.primal.net/Qbkf.jpg

2025-04-21 16:01:23 UTC

If you haven’t heard yet, fascia is more that important. Nothing would be possible without this magical liquid that holds us together.
Everything is connected…

2025-04-20 01:53:12 UTC

Coming back to America after traveling really reminded me of how controlled people are here.
The matrix was a documentary.

2025-04-18 23:12:54 UTC

We’re always one decision away from changing reality. The universe works this way,.
The moment we take action, we are creating as a creation of the creator.
One deep breath, one post, one workout, one anything at a time.

2025-04-13 01:23:03 UTC

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I fully believe in it and live it, just wasn’t expected this time because I wasn’t opening myself up to feel it. I work with the body and had to learn how to not take on people’s energy, you’re very right in that people haven’t been looking into this enough

2025-04-13 01:09:09 UTC

Someone I care for dearly texted me today mentioning they felt extremely nauseous. In this moment I felt great.
A few hours later… some of the most extreme nausea I’ve had starts coming in out of nowhere.
We are connected in ways we are only breaking the surface of understanding.

2025-04-12 20:00:24 UTC

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Genius

2025-04-12 19:58:50 UTC

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LETS GOOOOO @npub1spd…q6j7

2025-04-08 14:22:58 UTC

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Did Paul in the Jungle just hint at live streams on Primal?
#nevent1q…4ldw

2025-04-08 14:21:58 UTC

Costa Rica is a portal for life transformation.

2025-04-06 17:30:22 UTC

This was us the other day @nprofile…ffhn @nprofile…kjq2 @nprofile…ehe0 @nprofile…3drn
https://m.primal.net/QGXy.jpg

2025-04-06 16:00:05 UTC

Every time a friend joins Primal/NOSTR it feels like a battle won in a massive war

2025-04-06 15:58:58 UTC

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Welcome my good friend Jonny to Primal!
#nevent1q…y20n

2025-04-06 15:56:21 UTC

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Welcome brother

2025-04-05 02:33:22 UTC

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SIGNIFICANT
#nevent1q…4t04

2025-04-05 02:32:56 UTC

Picture worth a thousand words
https://m.primal.net/QEiP.jpg

2025-04-03 00:55:44 UTC

The circadian rhythm is our internal clock, and light is the key to its symbiosis.
Getting early morning sunlight, not just in your eyes, but on as much skin as possible, helps regulate hormones, boost mood, and correct your sleep cycle naturally.
Yes, than means get your WHOLE body in the sun!
AFTER balancing the natural factors of your circadian rhythm like sunlight, exercise, meal timing, and more, I suggest using tools such as blue light glasses to reduce artificial blue light after dark.
Balance your light, balance your life.
Comment “light” and I’ll send you the link to the glasses I use every night.
https://m.primal.net/QCSm.mov

2025-04-02 20:06:01 UTC

Follow your dreams
https://m.primal.net/QCGb.mov

2025-04-01 03:04:47 UTC

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Thank you for hosting us bro

2025-04-01 03:04:05 UTC

Most people aren’t aware that their underwear is made from plastic.
Petroleum based materials like polyester, nylon, and spandex are often treated with chemical dyes, flame retardants, and hormone-disrupting coatings, all of which get absorbed through the skin.
Not only do these fabrics trap heat and moisture, they prevent your body from feeling a homeostatic environment for your treasured jewels.
Did you know that excessive heat around your genitals has been shown to reduce sperm quality and testosterone levels?
Organic cotton is a whole different story.
It breathes with your body, supports your natural rhythm, and actually feels good to wear.
Comment “nads” and I’ll send you a discount code to try them for yourself.
https://m.primal.net/QAFK.mov

2025-02-28 18:04:16 UTC

I am a human being, not a human doing.
The more we be, the less we do.
The less we do, the more we are.
The more we are, the more I am.
I believe that we came here to have a human experience, and that we came here to see, smell, taste, touch, feel, and perceive this life through senses, and not as much by thought as we do now.
Let’s be more, and do less.
Comment “be” for a link to schedule a free discovery call with me. I currently have space to take on 5 clients
https://m.primal.net/POuE.mov

2025-02-15 17:17:17 UTC

Curious what you guys think about people who troll on social media. Do you respond, how do you respond, do you report/block people, etc?
I find myself caring too much over energy that simply has no place in my life.

2025-02-06 23:34:53 UTC

You have the right to travel with clean water.
You have the right to travel in accordance to your standards for health.
Radiation is optional.
Plastic water bottles and airport fountain water are optional.
You choose.
For those interested in protecting their energy while flying, comment “fly” for the link to the EMF protection I trust in the skies✈️
Have you tried this?
#holistichealth #holistichealthcoach #travelhacks #springwater #adventure
https://m.primal.net/OTqH.mov

2025-01-31 14:14:18 UTC

In high school I learned that I felt closer to God when I was on on high mountain tops, and the realization never left me. The creator put on a show the other day when I went hiking, what a beautiful sight.
https://m.primal.net/OJnN.jpg

2025-01-26 15:22:52 UTC

What if everything is happening FOR you…
not TO you?
For five years, I dedicated myself to this mission. I knew with my whole being that there was a path for me in holistic health.
I used to write in my journal about hosting retreats, traveling the world doing bodywork, climbing to mountaintops, meeting the people that inspired me…
AND NOW ITS ALL HAPPENING!!!
My friends, please remember this:
The next chapter may just be the one you’ve been working for all this time⚡️
#holistichealth #holisticbodywork #nature #chaseyourdreams #dontgiveup
https://m.primal.net/OBKe.mov

2025-01-25 14:21:26 UTC

Three Holistic Tips for Exercise⬇️
ONE- Breathe💨
By breathing properly throughout exercise, we enable the proper cycling of oxygen and carbon dioxide. Take it a step further by only using your nose to breathe to boost nitric oxide production, which helps us feel more energized and less sore! Just like in yoga, breathing is a key pillar to an effective workout.
TWO- Natural Hydration💧
The body requires minerals to stay truly hydrated, not the chemical soup found in most modern electrolytes and pre-workouts. In fact, these often end up actually dehydrating you. I suggest sticking to natural sources of energy, like having a few dates or beet root powder for a preworkout, and using only high quality supplements to support your body.
I love using electrolytes from Kaizen, use code “holistictim” for a discount!
THREE- Enable Your Feet👣
Modern shoes have disabled the natural function of our feet, limiting how we move and engage. Barefoot shoes bring back that foundation, strengthening the entire body by allowing your feet to work as nature intended. The fascia in your big toe is even connected to your tongue, meaning when you free your feet, you’re opening up the ability for your whole body to join each movement. That’s why I wear, and have worn Vivo’s for years ⚡️
#holistichealth #holistichealthcoach #gymlife #mobility #barefootshoes #electrolytes
https://m.primal.net/Nzcf.mov

2025-01-22 20:44:51 UTC

Dogs are magical. Not only did these two know to sun charge, they connected crowns chakras at the same time⚡️🧬🐶
Shoutout @npub1eat…yqhz @npub1ur6…npzm your dogs are top chi
https://m.primal.net/NvNE.jpg

2025-01-22 04:06:47 UTC

nightly thought:
What if the moon really was made of cheese?

2025-01-20 21:16:56 UTC

Woke up thinking this:
Where am I?
lol, I came home after three months of traveling, and it was odd to realize I was in my bed when I woke up.
Anyone else find these moments funny? You wake up and are confused where you’re at?

2025-01-16 20:50:50 UTC

Traveling in tuk-tuks is a blast🚀
One night we were legit driven home by maybe a 12 year old, quite an adventurous way to get around, the tuk tuk.
This one was full of my homies as we went to climb a volcano… barefoot🦶👣
Loving my adventure of life, and thankful for this borrowed experience.
May I exchange equally to the blessing of life🌞
#holistichealth #holistichealthcoach #adventure #tuktuk #friends
https://m.primal.net/NjqC.mov

2025-01-15 22:29:34 UTC

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Twas fantasticle

2025-01-14 14:35:49 UTC

This was an epic sunrise for by balls to experience.
https://m.primal.net/NgMm.jpg

2025-01-13 21:08:58 UTC

Guys, Lord of the Rings is being serious when sharing about ents…
do you see it?
https://m.primal.net/NfMA.jpg

2025-01-13 18:36:39 UTC

The “new age” doesn’t seem new to me. Seems more like we are remembering the old, which is the future of today

2025-01-12 17:13:42 UTC

Jungle juice got me cheesin
https://m.primal.net/NdfB.jpg

2025-01-10 02:57:30 UTC

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You could do it for sure, let’s send them next time I’m in costa

2025-01-10 02:56:00 UTC

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Did I make the 50?

2025-01-10 01:10:16 UTC

It was totally the rim…
https://m.primal.net/NZrG.mov

2024-12-16 05:11:12 UTC

Learned how to do an aerial🫡
https://m.primal.net/MxZm.mov

2024-12-16 03:52:14 UTC

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BioCULTure👀😉🤪

2024-12-13 22:23:33 UTC

Example of how interconnected we all are:
Today I recorded a video about how we tell ourselves stories.
I just opened Primal to post it here, and I see my friend Beau posted about the exact same thing.
We are all connected.
#note13e2…fqpp
https://m.primal.net/MvPv.mov

2024-12-13 22:10:14 UTC

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Welcome Paul! Just came to Costa Rica recently, now I get why you’ve been down here

2024-12-12 02:33:58 UTC

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Well said brother

2024-12-12 02:31:09 UTC

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Absolutely next time, I plan to be back here regularly

2024-12-11 04:07:00 UTC

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Can confirm, he is

2024-12-11 04:06:46 UTC

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Incredible. Yall are truly changing social media. Excited to write

2024-12-11 04:05:37 UTC

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lol😂😂😂

2024-12-11 04:04:01 UTC

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This gets me hyped

2024-12-10 15:52:41 UTC

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Only legit brands are on Nostr⚡️

2024-12-10 15:51:14 UTC

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Thanks for the share brotha! So grateful that we met

2024-12-10 15:50:19 UTC

Traveling across Costa Rica today, and noticing the insane amount of palm oil farms. How many of us would it take to end this toxic slop farming? How do we actually put an end to this? I encourage anyone passionate about eliminating toxic ingredients from our food supply to speak up.
https://m.primal.net/MsIu.jpg

2024-12-09 23:50:10 UTC

For years I watched videos of people doing exactly what I wanted to be doing…
I thought it was crazy to believe I could actually live out my dreams.
I felt like I was trapped in a cell, until I realized the door was unlocked the whole time.
When I walked out of that cell, my dream life began.
Today, I woke up to the warm Costa Rican sun, had a beautiful hapé ceremony, went to jui jitsu, practiced my craft, had business meetings, ate incredibly tasty local organic food, watched the first episode of a show my friends and I are making together, and now I’m writing this caption with pure gratitude for my life.
☀️
Share with a friend that could use this reminder:)
#adventure #hiking #waterfall #followyourdreams
https://m.primal.net/Mrce.mov

2024-12-07 17:20:29 UTC

Anyone else feeling major shifts in the universe? I’ve been experiencing a deeper sense of interconnection, and noticing “different worlds” in my life colliding. Have you experienced anything similar?

2024-12-04 01:32:20 UTC

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Thank you!

2024-12-04 01:32:03 UTC

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Thank you bro, I likely will

2024-12-04 01:31:44 UTC

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Good thing my name is Timothy

2024-12-02 19:34:17 UTC

Hey guys, my name is Tim. Just got onto this platform today, and I’m excited to start sharing. I love learning about the body, energy, the universe, and more, and using my knowledge to help people. First pic on here: temezcal last week🔥
https://m.primal.net/MmMx.jpg