nico

Here's another squat video, if you're interested! I think in this one my form is better though depth is still lacking a little on some of the reps. Doing progressive overload 2.5 Kg per week. I'm at 5x5 110Kg@83Kg BW #gym #weightlifting #[2] #[3]

2023-01-19 16:44:34 UTC

new deadlift pr 140 kg lets go #gym 💪🏻💪🏻💪🏻

2023-01-15 10:11:45 UTC

Anyone has some tips for my squat form? #gym #weightlifting https://www.icloud.com/photos/#0d9B4rudicZUUN8OL6poS27Nw

2023-01-13 08:59:25 UTC

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good idea

2023-01-08 15:48:14 UTC

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👍🏻

2023-01-07 16:22:12 UTC

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i think you can help with these questions #[2]

2023-01-07 16:20:43 UTC

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i think a note gets broadcast to all your relays by default. you can broadcast posts of other people to your relays with the broadcast button since they may not have the same relays as you i believe. if you reply to a note it gets broadcast to your relays automatically IIRC.

2023-01-06 06:32:52 UTC

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If you're struggling to find books you can download them here http://libgen.is illegaly. 👍🏻👍🏻

2023-01-01 23:45:43 UTC

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how is it called? where can i find it

2023-01-01 23:12:33 UTC

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can you make a smaller plate like this but noting down each words index in binary. 2048 Words -> 2^11 so you need just 11 bits per word. instead of the 4x26 bits. this could make the steel plate about 90% smaller! please consider 🙏🏻👍🏻

2022-12-27 09:15:44 UTC

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source?

2022-12-25 16:42:36 UTC

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for me it opens bluewallet but it doesn't show an invoice.

2022-12-25 02:09:52 UTC

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yes