nico

Here's another squat video, if you're interested! I think in this one my form is better though depth is still lacking a little on some of the reps. Doing progressive overload 2.5 Kg per week. I'm at 5x5 110Kg@83Kg BW #gym #weightlifting #[2] #[3]

2023-01-19 16:44:34 UTC

new deadlift pr 140 kg lets go #gym 💪🏻💪🏻💪🏻

2023-01-13 08:59:25 UTC

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good idea

2023-01-08 15:48:14 UTC

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👍🏻

2023-01-07 16:22:12 UTC

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i think you can help with these questions #[2]

2023-01-07 16:20:43 UTC

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i think a note gets broadcast to all your relays by default. you can broadcast posts of other people to your relays with the broadcast button since they may not have the same relays as you i believe. if you reply to a note it gets broadcast to your relays automatically IIRC.

2023-01-06 06:32:52 UTC

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If you're struggling to find books you can download them here http://libgen.is illegaly. 👍🏻👍🏻

2023-01-01 23:45:43 UTC

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how is it called? where can i find it

2022-12-27 09:15:44 UTC

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source?

2022-12-25 16:42:36 UTC

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for me it opens bluewallet but it doesn't show an invoice.

2022-12-25 02:09:52 UTC

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yes