FightFree2030
Frontier Father 🧔⚡

https://x.com/FightFree2030

Discrete Autonomist. Head of Household. Retired (Software). Learning #Bioenergetics. #Bitcoin Maximalist. Privacy = Dignity. Christ is Lord. 👑

Public Key

npub1lgqg93lrvdhjcfr6ujh93ty5zw7wmcmxnwqj773e73460rcrj6lsdqfmg0

NIP-05 Address

FightFree2030@stacker.news

Profile Code

nprofile1qqs05qyzcl3kxmevy3awftjc4j2p808dudnfhqf00gulg6a83uped0cpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0ds90s8zc

Publishing to

relay.damus.io

nos.lol

Author Public Key

npub1lgqg93lrvdhjcfr6ujh93ty5zw7wmcmxnwqj773e73460rcrj6lsdqfmg0

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Last Notes

2024-08-08 23:47:20

#Nostr is a lifeline right, but as things in the NPC realm progressively get strangled, it could really come into it's own.

2024-07-14 19:08:27

Once Trump is president again we can finally foil the money changer's plans by... printing record money and rolling out #digitalidentity government, exactly like the #WEF envisioned?

2024-05-31 00:59:34

Getting wild in NPC land.
https://m.primal.net/ITNc.jpg

2024-05-30 23:42:28

So little awareness of #thiamine despite insanely common levels of #thiamine deficiency.

2024-05-30 23:41:16

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I suspect that you will be sleeping deeply and awash with clear, wakeful energy in the daytime very soon.

2024-05-30 23:39:48

You're too tired to workout because you've become chronically deficient in #thiamine.

2024-05-30 19:52:58

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The jeweler's scale approach is necessary because 10mg is a tiny amount of powder, and you want to very gradually work your way up to 100mg, which is probably still less powder than a single capsule.

2024-05-30 19:51:41

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1. https://www.amazon.com/dp/B071W3BJPT
2. https://www.amazon.com/AWS-Portable-Precision-Digital-Milligram/dp/B0012TDNAM/
Use a teaspoon to scoop some benfotiamine powder up, then use the backside of the pliers to push powder onto the micro tray on thejewelers's scale. Once you have approximately 10mg, return the rest of the benfotiamine to the bag.
Rinse the remainder of the powder off the spoon and back of pliers by swirling in a small glass of water. Then grab the micro tray with the pliers and add the benfotiamine to the glass of water, swirling until the tray is clean.
Take with breakfast. On week two, add 10mg, so 20/mg a day. In 10 weeks you'll be up to 100mg/day. Report back then.

2024-05-30 19:46:32

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B1 deficiency is absurdly common. You could have sufficient serum levels of vitamins while your cells are starving because they don't have enough #thiamine to energize themselves.
Work your way up to 100mg of benfotiamine a day using the protocol I recommended above.
Start with 10mg a day, add 10mg week, then report back at 100mg a day.
Your life is about to change.

2024-05-30 19:43:10

#Thiamine fixed my gut.

2024-05-29 14:25:24

#thiamine maximalism 🔥🔥🔥

2024-05-29 11:52:02

You should supplement high dose #thiamine once in your adult life if you ever:
- Drank alcohol regularly.
- Drank coffee regularly.
- Consumed seed oils.
- Had poor sleep.
- Stated up late on your phone.
- Avoided the sun.
- Got the chills.
- Became forgetful.
- Felt burnt out.
- Felt like you need a break.
- Wanted to escape.
Take 10mg benfotiamine powder dissolved in water every morning, increasing by 10mg each week until you get to 1800mg/day for an entire year.

2024-05-29 11:46:13

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Report back with the thiamine dosage in your supplement if you'd like a suggestion.

2024-05-29 01:16:40

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It takes a lot of energy to sleep well.
Insomnia is a symptom of metabolic syndrome. Like most people, your glucose metabolism has probably been retarded by consuming seed oils for years.
Try this: take #thiamine with methylated b vitamins in the morning and magnesium glycinate (300mg) in the morning and before bed.
This will resaturate your cellular machinery with the cofactors needed to produce energy again. Should notice more clean energy in the day and deeper sleep at night after a few days adjustment period.
1. https://www.amazon.com/gp/aw/d/B00EPQN0HK
2. https://www.amazon.com/Pure-Encapsulations-Magnesium-Supplement-Metabolism/dp/B0058HWV9S

2024-05-29 01:10:18

Milk. Gelatinous meats. Saturated fats. Cheese. Starches. Fruits. Juices. Honey. Maple syrup. Coconut. Chocolate. Coffee.
#FightFreeHealth

2024-05-29 00:47:08

"Mitochondrial function is the end-all and be-all of assessing health."
-Dr. Mercola

2024-05-28 15:40:22

99% of women should supplement #progesterone in the luteal phase of their cycle because 99% of women were damaged with hormonal birth control.

2024-05-28 14:36:34

When presented with a poor mood by your woman, choose to disregard her as opposed to investigated said mood.
#FightFreeMen

2024-05-27 23:46:50

anti israel, anti hamas, pro sovereign indicidual

2024-05-27 20:38:44

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Same.

2024-05-27 16:38:08

If you could only donate to 3 funds this year, what would they be?

2024-05-27 16:17:09

Why is Calculator on #Fedora #Linux attempting to call the central bank of Canada?
#Bitcoin
https://m.primal.net/IPHy.jpg

2024-05-27 13:13:30

insomniai= #thiamine deficiency

2024-05-27 03:09:41

White rice depletes #thiamine.
Asian flush = #thiamine deficiency.
#note1q0m…z3uq

2024-05-27 03:08:21

If you aren't sleeping through the night it's because your body doesn't have enough energy to do it.

2024-05-27 00:41:21

alcohol intolerance = #thiamine deficiency

2024-05-27 00:12:42

A man's job is, fundamentally, to say No.

2024-05-25 20:31:15

#thiamine is euphoria

2024-05-24 18:01:16

Pretty blown away with #MegaSporeBiotic - first probiotic I've ever used that had a material impact on bowl movements, motility, and Bristol stool score.
https://m.primal.net/ILex.png

2024-05-24 14:24:24

There's nothing more anabolic than sugar.

2024-05-24 14:23:30

Megadose thiamine is 🔥🔥🔥

2024-05-24 13:42:05

Serotonin is the hormone of defeat.

2024-05-24 12:46:29

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@npub1fhm…nzcu that screenshot gives me ptsd.

2024-05-24 01:56:58

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Java Swing? Nooooooooooooo.

2024-05-23 17:51:49

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I certainly don't condemn Robert, but these are heinous actions and he urgently needs to repent and seek Christ.
note15ta3qxl8lxxlwm92jry8tnn73j8ql5u6wxt60m7z8uf4kts5gt0s4tcumg

2024-05-23 17:47:42

I don't know who needs to hear this but shaming your daughter by showcasing your new life with a whore is extremely hurtful, unethical, and foul, sinful behavior.
#Bitcoin

2024-05-23 15:11:41

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Posting picture or wife and daughter, months later posting picture of new OnlyFans girlfriend.

2024-05-23 15:10:50

Bulk with fat, cut with sugar.
#FightFreeHealth

2024-05-23 12:22:14

Breedlove officially has less integrity than Homer Simpson.
#Bitcoin

2024-05-23 01:09:10

- reply

There it is.

2024-05-21 17:40:09

Taking privacy back in real life teaches you very quickly which services do not treat you as the sole customer, instead selling your data to their secondary customers in the security state.

2024-05-21 16:15:08

Sure, #Bitcoin *is* the currency of distrust in the Ruling Class.

2024-05-21 16:14:46

Sure, #Bitcoin *is* the currency of distrust in the Ruling Class.

2024-05-21 16:10:48

There's nothing sovereign about defi.

2024-05-20 23:09:20

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I'm doing what is necessary, defending principles over convenience. I will never allow the slave mind to take root inside.

2024-05-20 21:56:54

It just doesn't take that much to make #Bitcoin go up.

2024-05-20 18:56:40

One of the downsides of defending your #privacy is being persecuted by safety and fraud checks within the fiat world.
I find it very difficult to conduct regular purchases from #GrapheneOS simply because modern heuristics depend on being able to violate your privacy in order to ensure so-called "safety".

2024-05-19 17:12:32

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Great to have you, Cory.

2024-05-19 12:53:43

The biggest problem #Nostr has is that Elon largely pivoted #Twitter/X away from cancel culture.

2024-05-17 00:12:06

Saved by cheesecake.

2024-05-04 17:31:50

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Is there a VPN provider that the GrapheneOS team likes? For example, iVPN or ProtonVPN?

2024-05-04 01:46:19

This is the last nym I'll ever make.