Andronicus
Aynodarnac

Health information.
Expert.
Some things are bad.

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Last Notes

2024-05-27 06:20:12

In spite of having strong bones, calcium is 1.3% in mass and only a tiny 0.22 percent as atoms in our bodies.
Best source of calcium is dairy products.
https://m.primal.net/IOiO.jpg

2024-05-27 05:48:55

If you are hungry it is important to eat something. If you don’t, then your body releases stress hormones to keep your blood sugar up. These include cortisol, which causes weight gain. This explains why dieting makes people fatter.
https://m.primal.net/IOgt.jpg

2024-05-26 04:55:42

99% of the molecules in our body are water molecules. Best water to drink is natural spring water.
https://m.primal.net/INTm.jpg

2024-05-25 21:41:53

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A couple of years ago my son told me that he had “done” the internet .

2024-05-25 21:23:42

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“It seems that everyone on the local business scene has their own story about Adrian Orr.
Almost invariably, it's a tale of how memorably funny he was in a public speaking role.
New Zealand's next Reserve Bank governor arrives with a reputation for quick wit and straight talk.”
NZ Herald
🤣

2024-05-25 21:07:49

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It depends on whether the child is a psychopath or not.

2024-05-25 20:56:43

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They have a plan 😏

2024-05-25 09:26:33

Avoid hangovers by eating while drinking. You metabolise alcohol a lot faster if you eat while drinking. If you have ever got drunk and “forgot” to eat you will know this is true . 😏

2024-05-25 09:14:14

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I wonder what effect social media addiction has on people’s consciousness. 😏

2024-05-25 05:27:00

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No medical required !

2024-05-23 21:39:25

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Pharma industry does not want doctors who can think for themselves. 😕

2024-05-23 21:17:53

“The person who takes medicine must recover twice, once from the disease, and once from the medicine.”
― William Osler
Sadly more true than ever now .

2024-05-23 21:16:18

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“The person who takes medicine must recover twice,once from the disease ,and once from the medicine.”
― William Osler
Sadly more true than ever now .

2024-05-23 21:11:21

“One of the first duties of the physician is to educate the masses not to take medicine,”
Sir William Osler
Things have changed “somehow,” since he said this.

2024-05-23 21:10:23

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“One of the first duties of the physician is to educate the masses not to take medicine,”
Sir William Osler
Things have changed somehow, since he said this.

2024-05-23 21:00:55

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Pharma industry does not want doctors who can think for themselves. 😕

2024-05-23 20:08:18

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Pass it on ! 😉

2024-05-23 11:31:29

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Always 😆

2024-05-23 11:19:25

Before money existed, “taxation” consisted of thugs taking peoples livestock. If people resisted, then there would be violent consequences. The thugs didn’t take everything, because then people would fight back, as they had nothing to lose.
Also if they took everything, then people would starve and would not be able to pay further “tax” in the future.
At some point the thugs came up with a better method of
taxation, the idea of religious sacrifice.
They convinced people that it was necessary to appease God, and he needed their animals as a sacrifice. The animals were sacrificed by the thugs (now known as priests) . But God (being not of this World) didn’t eat them, so the priests dined well.

2024-05-23 09:59:35

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Maybe not the first time, if you’ve ever eaten sausages/salami . 😉

2024-05-23 09:51:01

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Something people have to construct 😉

2024-05-23 09:44:03

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It might be true ; anyway what is certain is that they like status, intelligence, confidence and wealth 🙂

2024-05-23 09:34:13

This was not on MSM ; he should have released a tiger 😆
#note1dac…y8zd

2024-05-23 09:32:03

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This was not on MSM ; he should have released a tiger 😆

2024-05-23 09:26:58

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One day that will be how things are done 🙂

2024-05-23 09:22:45

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Some “studies” are not true 🤨

2024-05-23 09:20:06

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Gulag-able ; abrv. Google

2024-05-23 09:00:27

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Even the elected PM,s have been “selected” 😏

2024-05-23 08:55:52

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Everyone knows that taxes are just Govt. theft. The proof of this is that no one ever “donates” money to the Govt., like they do to charities. (not that charities are not suspect as well ) 🤡

2024-05-23 08:48:41

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What is the lid made of ? If it’s plastic coated aluminium, you would be best to add hot very hot water to the jar and stir to dissolve the ghee.

2024-05-23 08:42:28

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A hot anorexic

2024-05-23 01:34:00

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You will feel tired, lack energy and have trouble sleeping. You will get fat. You will try to help yourself, and start to follow the dietary guidelines strictly .You will cut out salt and animal fat. You will follow a plant based diet and eat more soy, nuts, beans and healthy whole grains. Your doctor will tell you to eat less and exercise, but this will make you miserable, and will not work. You will get depressed and your doctor will prescribe antidepressants. You will get fatter and your already low libido will completely disappear. You will ask google how you can help yourself and you will become vegan. You will need medication for high blood pressure, diabetes, high cholesterol, arthritis, osteoporosis and impotence. Your children will be homosexual, porn addicts, autistic, Asperger’s suffers , hyperactive and suffer from social anxiety. They will need medications. Your children will worry about climate change and become social justice warriors.
Your parents will become sick with Alzheimers and have strokes. They will become unable to talk or look after themselves, but they will be “cared” for in facilities. Eventually they will require hospital care which will continue until their insurance runs out.
You will get an autoimmune disease which is incurable. You will deteriorate until you are so unwell that you want to end your life. If you are lucky enough to live in a “progressive” country, your doctor will do this for you legally.

2024-05-22 04:18:20

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Bliar
https://m.primal.net/IJoL.jpg

2024-05-22 03:59:25

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You could chemically neuter it by feeding it soy, seed oils and a vegan diet. Also don’t let it get any natural sunlight.
The great thing about this method is that it is reversible.

2024-05-22 03:47:07

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Free speech is a “weapon of war “
J. Ardern

2024-05-22 03:40:53

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Tv and radio “programmes”

2024-05-22 03:27:14

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“He who has so little knowledge of human nature as to seek happiness by changing anything but his own disposition will waste his life in fruitless efforts.”
Samuel Johnson (18 September 1709 [OS 7 September] – 13 December 1784),

2024-05-22 03:16:07

We should call very rich people who want to reduce the population : philanthropists
https://m.primal.net/IJmt.jpg

2024-05-21 20:15:09

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We should call very rich people who want to reduce the population “philanthropists”

2024-05-21 19:28:23

https://m.primal.net/IJcW.jpg

2024-05-21 19:11:31

Socialism :
“The year is 2081, and all people living in the United States are absolutely equal “in every which way”—they are equally smart, equally attractive, and so on. This is due to a series of amendments to the Constitution, and to the vigilance of the United States Handicapper General.”
Harrison Bergeron by Kurt Vonnegut

2024-05-21 05:42:55

In fact “science” is now so corrupt that simple observation is better.
#note1auc…5pzz

2024-05-21 05:42:39

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In fact “science” is now so corrupt that simple observation is better.

2024-05-21 05:37:30

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Actually the sugar is the same but when it is combined with other things in fruits especially potassium it causes much less insulin release .

2024-05-21 05:33:56

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Chimpanzees are our closest relatives
“These intelligent primates have a diverse menu that changes based on their habitat and the season. A significant portion of their diet consists of fruits and berries, which they prefer due to their high nutritional value and accessibility. They are particularly fond of figs, bananas, and mangoes when available.”
https://www.animalbehaviorarchive.org/mammals/primates/chimpanzee-diet-what-do-chimpanzees-eat/

2024-05-21 05:25:39

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Yes that figure is for rats ; guess what monkeys main food is ?

2024-05-21 05:14:56

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Thank you for pointing out that doses are important .😊

2024-05-21 05:10:26

More evidence that sugar is not toxic :
We have one hormone to lower blood sugar and five hormones to raise it.
Low blood sugar is fatal in seconds ; high blood sugar takes days to many years to be fatal.
We have evolved to like the taste of sugar.
Fruit is not toxic .
Honey is not toxic.
https://m.primal.net/IJIz.jpg

2024-05-21 04:59:13

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True but not the English speaking world. 🙂

2024-05-21 04:52:01

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Milk is very good for adults .
The masai drink huge quantities.
https://m.primal.net/IJIm.jpg

2024-05-21 04:44:13

There is a narrative that salt and sugar are unhealthy even toxic ; this narrative can be seen to be false when you know that oral rehydration treatment and intravenous fluid treatment consist of only salt and sugar. Also breast milk contains salt and sugar .
https://m.primal.net/IJIf.jpg

2024-05-20 22:01:25

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Only bad people need security 🤨

2024-05-20 21:59:36

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Are they actually spreading democracy and liberating women or just practising ? 😏

2024-05-19 05:34:10

A great civilization is not conquered from without until it has destroyed itself from within. – Ariel Durant
https://m.primal.net/IIIU.jpg

2024-05-19 04:16:32

EV,s 🙀
The benefits of driving an EV is the world’s shortest book. You pay more the vehicle, more for insurance, it takes hours to recharge, your range is half that of an ICE vehicle, they are useless in remote areas without power, there is almost no second hand market due to the replacement battery cost, the batteries only last 10 years, the batteries can spontaneously combust and can’t be extinguished and can cause devastating cascading fires in car parks, you can’t charge them at home if you use on-street parking or live in an apartment without charging infrastructure, the batteries stop working in cold northern climates during winter, charging stations can’t be scaled to accommodate long weekends and holiday periods, towing a boat or caravan halves the battery range, the grid cannot cope with any significant EV penetration without a complete rebuild at enormous cost, the majority of vehicles will be made in China creating a geo-political dependency on a hostile nation, and they weigh more causing road damage and the tires wear out faster.
You can’t run the aircon when stuck in a traffic.
They will be written off after a minor accident as the battery may have been damaged and is dangerous .
They can be remotely disabled.
When you drive them you are exposed to a lot of EMF.
In a serious accident it is very dangerous for rescue services to cut you out .
The current electricity grid cannot cope with the increased loads that would be necessary if they were widely adopted.

2024-05-16 20:52:33

Never go to Law
“Whatever you do, never go to law; submit rather to almost any imposition; bear any oppression rather than exhaust your spirits and your pocket, in what is called a court of justice. “
Lord Chief-Justice Willes

2024-05-16 20:45:50

Question everything
“There are some frauds so well conducted that it would be stupidity not to be deceived by them .”
Caleb Colton

2024-05-16 09:38:54

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Why would they do it secretly 🤪

2024-05-16 09:36:47

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In socialism he who points out corruption gets ice axed in the head 🤨

2024-05-15 20:06:15

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I’ve noticed a lot of things are probably fake 🤓

2024-05-15 19:44:35

The Universe has a sense of humour
#note1e4c…jxyl

2024-04-30 10:43:43

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It’s a bad thing 😟

2024-04-30 10:39:11

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Some of us have already won 😃

2024-04-29 05:11:10

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History is just one damn thing after another 😏

2024-04-28 21:37:30

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Get things in perspective 🤨

2024-04-28 21:34:03

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People are killed in wars every day but hey let’s talk about the poor bird 🤡

2024-04-28 21:26:00

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The internet will become wireless ie accessible via radio transmissions.

2024-04-01 21:16:05

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Game theory will win 😏

2024-03-30 09:48:34

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If someone gives you something or helps you , it is a natural human instinct to feel obligated to them. Psychopaths consist of roughly 4% of the population, but this can vary its time and place. They do not have this instinct, but they have learnt how to exploit it by lying to, and cheating, non- psychopaths.
“Government” is essentially psychopaths controlling non-psychopaths.
This is why there is no “correct” form of government/political system. Politics is a vicious game played by psychopaths with each other.
Societies change/collapse when non-psychopaths become aware of their exploitation by some means. Politicians try to slow this down by censorship and even imprisoning people who facilitate this awareness. i.e “Hate speech “
Political theories are based on the idea that people are NOT divided into psychopaths and non-psychopaths. Hence : “Equity” “Equal rights” “Human rights” “each according to his ability “
“Societal values” .
It is laughable that Political Science does not discuss psychopathy.
In the past people lived in small groups/villages. By means of gossip, it was very difficult for psychopaths to operate without being discovered. When they were discovered they were made to leave the group, which effectively meant death.

2024-03-19 13:13:49

Grass pollen size is 25 micrometers
Coronavirus size 0.1 micrometers
Pollen 250 times bigger.
Masks don’t work for hay fever
https://m.primal.net/HmQn.jpg

2024-03-19 01:11:56

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No but they get a gun to take home when they finish their time in the army.

2024-03-19 00:51:46

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They are the Swiss Guard.
All males in Switzerland have conscripted military service.
Switzerland has the oldest policy of military neutrality in the world it has not participated in a foreign war since its neutrality was established by the Treaty of Paris in 1815.
They do alright 😊
https://www.iamexpat.ch/expat-info/swiss-expat-news/switzerland-found-be-wealthiest-country-earth-global-wealth-report

2024-03-17 10:38:07

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Lipid panel is irrelevant.(Apart from the marketing of statins)
What matters is whether the lipids are oxidised or not. If you eat seed oils they be oxidised and cause damage to your arteries .

2024-03-12 16:50:41

Coffee improves sexual function in men.
https://www.verywellhealth.com/caffeine-and-erectile-dysfunction-5199882