Ben

🇨🇦 Lumberjack 🪓 + tons of other things.
Co-host of The Changing Normal Podcast on YouTube and all podcast platforms
https://youtube.com/@thechangingnormalpodcast7812

https://fountain.fm/show/9fiy6nTwkyNDqemXO29f

Public Key

npub1ym0vse264yf6llq6a7mt2t8j6ejcqchej6fp49mgh3susmc46cus9tfj62

Profile Code

nprofile1qqszdhkgv4d2jya0lsdwld449nedvevqvtuedys6ja5tccwgdu2avwgpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsamxd3r

Publishing to

relay.damus.io

nos.lol

Author Public Key

npub1ym0vse264yf6llq6a7mt2t8j6ejcqchej6fp49mgh3susmc46cus9tfj62

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Last Notes

2026-02-13 12:35:22 UTC

What are people using to interact with #nostr now? #amethyst seems a lot slower than usual
#asknostr

2025-09-25 02:07:33 UTC

The one who commits adultery with a woman is lacking sense;
He who would destroy himself does it.
Wounds and disgrace he will find,
And his reproach will not be blotted out.
— Proverbs 6:32-33

2025-09-18 13:43:14 UTC

So is the one who goes in to his neighbor’s wife;
Whoever touches her will not go unpunished.
Men do not despise a thief if he steals
To satisfy himself when he is hungry;
— Proverbs 6:29-30

2025-09-16 13:58:50 UTC

Or can a man walk on hot coals
And his feet not be scorched?
— Proverbs 6:28

2025-09-15 10:11:51 UTC

Can a man take fire in his bosom
And his clothes not be burned?
— Proverbs 6:27

2025-09-12 13:10:15 UTC

Do not desire her beauty in your heart,
Nor let her capture you with her eyelids.
— Proverbs 6:25

2025-09-11 10:46:36 UTC

To keep you from the evil woman,
From the smooth tongue of the adulteress.
— Proverbs 6:24

2025-09-10 09:54:23 UTC

When you walk about, they will guide you;
When you sleep, they will watch over you;
And when you awake, they will talk to you.
For the commandment is a lamp and the teaching is light;
And reproofs for discipline are the way of life
— Proverbs 6:22-23

2025-09-06 10:12:52 UTC

A false witness who utters lies,
And one who spreads strife among brothers.
My son, observe the commandment of your father
And do not forsake the teaching of your mother;
— Proverbs 6:19-20

2025-09-02 09:24:23 UTC

A heart that devises wicked plans,
Feet that run rapidly to evil,
— Proverbs 6:18

2025-09-01 09:40:23 UTC

Haughty eyes, a lying tongue,
And hands that shed innocent blood,
— Proverbs 6:17

2025-08-31 11:46:36 UTC

There are six things which the LORD hates,
Yes, seven which are an abomination to Him:
— Proverbs 6:16

2025-08-30 22:28:30 UTC

Therefore his calamity will come suddenly;
Instantly he will be broken and there will be no healing.
— Proverbs 6:15

2025-08-29 09:53:41 UTC

Who with perversity in his heart continually devises evil,
Who spreads strife.
— Proverbs 6:14

2025-08-28 11:08:36 UTC

Who winks with his eyes, who signals with his feet,
Who points with his fingers;
— Proverbs 6:13

2025-08-27 08:33:16 UTC

A worthless person, a wicked man,
Is the one who walks with a perverse mouth,
— Proverbs 6:12

2025-08-24 01:48:06 UTC

How long will you lie down, O sluggard?
When will you arise from your sleep?
— Proverbs 6:9

2025-08-22 16:20:40 UTC

Which, having no chief,
Officer or ruler,
Prepares her food in the summer
And gathers her provision in the harvest.
— Proverbs 6:7-8

2025-08-21 09:44:48 UTC

Deliver yourself like a gazelle from the hunter’s hand
And like a bird from the hand of the fowler.
Go to the ant, O sluggard,
Observe her ways and be wise,
— Proverbs 6:5-6

2025-08-18 09:00:18 UTC

Give no sleep to your eyes,
Nor slumber to your eyelids;
— Proverbs 6:4

2025-08-17 02:02:44 UTC

Do this then, my son, and deliver yourself;
Since you have come into the hand of your neighbor,
Go, humble yourself, and importune your neighbor.
— Proverbs 6:3

2025-08-15 09:12:33 UTC

My son, if you have become surety for your neighbor,
Have given a pledge for a stranger,
If you have been snared with the words of your mouth,
Have been caught with the words of your mouth,
— Proverbs 6:1-2

2025-08-09 22:52:35 UTC

For the ways of a man are before the eyes of the LORD,
And He watches all his paths.
— Proverbs 5:21

2025-08-08 09:19:27 UTC

For why should you, my son, be exhilarated with an adulteress
And embrace the bosom of a foreigner?
— Proverbs 5:20

2025-08-05 09:54:21 UTC

As a loving hind and a graceful doe,
Let her breasts satisfy you at all times;
Be exhilarated always with her love.
— Proverbs 5:19

2025-08-04 14:42:15 UTC

Let your fountain be blessed,
And rejoice in the wife of your youth.
— Proverbs 5:18

2025-08-03 11:38:42 UTC

Let them be yours alone
And not for strangers with you.
— Proverbs 5:17

2025-08-02 09:31:13 UTC

Should your springs be dispersed abroad,
Streams of water in the streets?
— Proverbs 5:16

2025-08-01 19:56:08 UTC

Drink water from your own cistern
And fresh water from your own well.
— Proverbs 5:15

2025-07-31 22:26:22 UTC

“I was almost in utter ruin
In the midst of the assembly and congregation.”
— Proverbs 5:14

2025-07-30 09:16:12 UTC

“I have not listened to the voice of my teachers,
Nor inclined my ear to my instructors!
— Proverbs 5:13

2025-07-27 14:55:30 UTC

Or you will give your vigor to others
And your years to the cruel one;
And strangers will be filled with your strength
And your hard-earned goods will go to the house of an alien;
— Proverbs 5:9-10

2025-07-24 10:49:24 UTC

Keep your way far from her
And do not go near the door of her house,
— Proverbs 5:8

2025-07-23 10:10:58 UTC

Now then, my sons, listen to me
And do not depart from the words of my mouth.
— Proverbs 5:7

2025-07-21 11:07:23 UTC

Her feet go down to death,
Her steps take hold of Sheol.
— Proverbs 5:5

2025-07-20 02:24:20 UTC

- reply

Courage? There's no courage in talking about it.

2025-07-20 02:23:37 UTC

- reply

Don't care. He's an actor... Totally detached from reality, opinion is worthless.

2025-07-19 15:29:56 UTC

But in the end she is bitter as wormwood,
Sharp as a two-edged sword.
— Proverbs 5:4

2025-07-18 23:47:27 UTC

- reply

https://image.nostr.build/2e66238a5c6fdff563c5aa5ce786554c9ad72be0787e1edc5ac9b1e298bb72a4.png
You're on whitenoise too eh?

2025-07-18 11:11:49 UTC

- reply

Sorry, I meant nsec, but thank you!

2025-07-18 00:44:55 UTC

Can I use this #nostr #npub to log in to #whitenoise? #asknostr
@nprofile…ealw

2025-07-17 18:56:14 UTC

- reply

Dang man 🔥
Question.
How are you running bitch@ on Android?

2025-07-17 13:19:30 UTC

That you may observe discretion
And your lips may reserve knowledge.
— Proverbs 5:2

2025-07-16 10:47:56 UTC

My son, give attention to my wisdom,
Incline your ear to my understanding;
— Proverbs 5:1

2025-07-15 16:51:05 UTC

Do not turn to the right nor to the left;
Turn your foot from evil.
— Proverbs 4:27

2025-07-13 09:53:34 UTC

Watch the path of your feet
And all your ways will be established.
— Proverbs 4:26

2025-07-12 08:59:58 UTC

Let your eyes look directly ahead
And let your gaze be fixed straight in front of you.
— Proverbs 4:25

2025-07-11 11:09:23 UTC

Put away from you a deceitful mouth
And put devious speech far from you.
— Proverbs 4:24

2025-07-11 01:02:24 UTC

Watch over your heart with all diligence,
For from it flow the springs of life.
— Proverbs 4:23

2025-07-08 11:07:47 UTC

Do not let them depart from your sight;
Keep them in the midst of your heart.
— Proverbs 4:21

2025-07-08 01:05:32 UTC

- reply

Which "app" are you doing this through?

2025-07-07 09:09:33 UTC

My son, give attention to my words;
Incline your ear to my sayings.
— Proverbs 4:20

2025-07-04 09:31:56 UTC

But the path of the righteous is like the light of dawn,
That shines brighter and brighter until the full day.
— Proverbs 4:18

2025-07-04 02:40:50 UTC

For they eat the bread of wickedness
And drink the wine of violence.
— Proverbs 4:17

2025-07-02 11:55:44 UTC

For they cannot sleep unless they do evil;
And they are robbed of sleep unless they make someone stumble.
— Proverbs 4:16

2025-07-02 02:33:19 UTC

Avoid it, do not pass by it;
Turn away from it and pass on.
— Proverbs 4:15

2025-06-30 09:29:53 UTC

Do not enter the path of the wicked
And do not proceed in the way of evil men.
— Proverbs 4:14

2025-06-28 10:27:47 UTC

When you walk, your steps will not be impeded;
And if you run, you will not stumble.
— Proverbs 4:12

2025-06-27 18:00:22 UTC

- reply

A lot went wrong....clarity takes a while to discern

2025-06-26 22:37:17 UTC

Hear, my son, and accept my sayings
And the years of your life will be many.
— Proverbs 4:10

2025-06-25 00:22:32 UTC

- reply

Apologies. I did know about that. Forgot to remove them

2025-06-25 00:21:50 UTC

- reply

As others have mentioned, key to cooking ANYTHING in cast iron is making sure it's hot before any food goes in it.
Seasoning it is key.
Soap is totally safe for it.
Check out Cast Iron Chris for more
https://youtube.com/@cast_iron_chris?si=4fR_RG6C3Bwwcphn

2025-06-24 18:59:05 UTC

I wonder how valuable this is in 2025....😉
Or entirely useless 🤣
#grownostr #wisdom #english #wordchain
https://image.nostr.build/084c5ffe10865463dd6a5f7e6a9969a62a0f61dfa8a29bc0b283cd301ebc5b5e.jpg https://image.nostr.build/17ebaf464fcea60ca5ae9c7f53b064e771f9e41d20650f2344109988270e7c7f.jpg

2025-06-24 08:57:55 UTC

“Prize her, and she will exalt you;
She will honor you if you embrace her.
“She will place on your head a garland of grace;
She will present you with a crown of beauty.”
— Proverbs 4:8-9

2025-06-22 10:40:56 UTC

“The beginning of wisdom is: Acquire wisdom;
And with all your acquiring, get understanding.
— Proverbs 4:7

2025-06-21 23:07:33 UTC

“Do not forsake her, and she will guard you;
Love her, and she will watch over you.
— Proverbs 4:6

2025-06-20 14:39:35 UTC

Acquire wisdom! Acquire understanding!
Do not forget nor turn away from the words of my mouth.
— Proverbs 4:5

2025-06-19 15:30:56 UTC

- reply

This is awesome.
I've been specifically trying to use cursive in my journals just to keep it fresh and handy. I also believe it keeps your mind sharp. Helps process thought

2025-06-19 15:25:55 UTC

Then he taught me and said to me,
“Let your heart hold fast my words;
Keep my commandments and live;
— Proverbs 4:4

2025-06-15 12:05:32 UTC

Fitting Proverb for Father's Day
Hear, O sons, the instruction of a father,
And give attention that you may gain understanding,
— Proverbs 4:1

2025-06-14 02:21:31 UTC

Though He scoffs at the scoffers,
Yet He gives grace to the afflicted.
— Proverbs 3:34

2025-06-12 11:28:12 UTC

The curse of the LORD is on the house of the wicked,
But He blesses the dwelling of the righteous.
— Proverbs 3:33

2025-06-12 11:27:46 UTC

- reply

Holy smokes....Lets freaking GO!
@nprofile…970s was already the freaking bomb, and now with ecash?!
Heck yeah 🤘🏼🔥
Killing it @nprofile…tx22
@nprofile…xnfk
#btc #cashu #plebchain
#nevent1q…4ann

2025-06-12 11:17:27 UTC

- reply

One of the worst love hate situations 🥵

2025-06-01 10:58:37 UTC

When you lie down, you will not be afraid;
When you lie down, your sleep will be sweet.
Do not be afraid of sudden fear
Nor of the onslaught of the wicked when it comes;
For the LORD will be your confidence
And will keep your foot from being caught.
Do not withhold good from those to whom it is due,
When it is in your power to do it.
— Proverbs 3:24-27

2025-05-30 08:23:24 UTC

Do not be afraid of sudden fear
Nor of the onslaught of the wicked when it comes;
— Proverbs 3:25

2025-05-27 11:07:10 UTC

Then you will walk in your way securely
And your foot will not stumble.
— Proverbs 3:23

2025-05-22 09:01:25 UTC

By His knowledge the deeps were broken up
And the skies drip with dew.
— Proverbs 3:20

2025-05-20 10:34:12 UTC

The LORD by wisdom founded the earth,
By understanding He established the heavens.
— Proverbs 3:19

2025-05-19 15:22:45 UTC

She is a tree of life to those who take hold of her,
And happy are all who hold her fast.
— Proverbs 3:18

2025-05-18 01:44:06 UTC

Her ways are pleasant ways
And all her paths are peace.
— Proverbs 3:17

2025-05-14 09:51:07 UTC

Long life is in her right hand;
In her left hand are riches and honor.
— Proverbs 3:16

2025-05-12 09:18:54 UTC

She is more precious than jewels;
And nothing you desire compares with her.
— Proverbs 3:15

2025-05-11 10:36:30 UTC

For her profit is better than the profit of silver
And her gain better than fine gold.
— Proverbs 3:14

2025-05-09 19:30:20 UTC

- reply

G'day!

2025-05-09 10:18:12 UTC

#coffeechain #coldplunge
GET SOME
https://image.nostr.build/9e54f86de0665bdbd3c7ebcdca1b39acf79f1ac453945731d071070384104288.jpg

2025-05-09 08:09:49 UTC

For whom the LORD loves He reproves,
Even as a father corrects the son in whom he delights.
— Proverbs 3:12

2025-05-02 10:31:00 UTC

My son, do not reject the discipline of the LORD
Or loathe His reproof,
— Proverbs 3:11

2025-02-28 11:07:32 UTC

Throw in your lot with us,
We shall all have one purse,”
— Proverbs 1:14

2025-02-27 15:56:02 UTC

We will find all kinds of precious wealth,
We will fill our houses with spoil;
— Proverbs 1:13

2025-02-25 14:44:42 UTC

- reply

They're such a fantastic brewing option

2025-02-25 08:56:13 UTC

If they say, “Come with us,
Let us lie in wait for blood,
Let us ambush the innocent without cause;
— Proverbs 1:11

2025-02-24 18:53:07 UTC

- reply

https://image.nostr.build/100e38efa0cb4ed0df9d7ce48ce7e8b8e55ee7dec21b3b7e5d77143e2d990a87.png
This was mine for the day

2025-02-23 11:50:05 UTC

Indeed, they are a graceful wreath to your head
And ornaments about your neck.
— Proverbs 1:9

2025-02-22 13:54:27 UTC

Hear, my son, your father’s instruction
And do not forsake your mother’s teaching;
— Proverbs 1:8

2025-02-20 19:10:52 UTC

The fear of the LORD is the beginning of knowledge;
Fools despise wisdom and instruction.
— Proverbs 1:7

2025-02-18 09:10:11 UTC

A wise man will hear and increase in learning,
And a man of understanding will acquire wise counsel,
— Proverbs 1:5

2025-02-17 13:23:50 UTC

To give prudence to the naive,
To the youth knowledge and discretion,
— Proverbs 1:4
GM #nostriches
Long Black on this snowy Monday morning.
#plebchain #coffechain #aussie #grownostr #stacksats #espresso #tcnp
https://video.nostr.build/a1d1d267a1b2c9388bb3235f09fa7755899a442ad912400c6445e7c3ecaec0d7.mp4

2025-02-16 11:47:10 UTC

To receive instruction in wise behavior,
Righteousness, justice and equity;
— Proverbs 1:3

2025-02-14 13:59:44 UTC

Who's on Keet?
#asknostr #plebchain #grownostr #holepunch