RasmussenT56381
Tinne Rasmussen

I enjoy and share about the carnivore lifestyle. I share my personal experience, recipes and thought on health and nutrition.

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npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t

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tinne@nostr.dk

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nprofile1qqsz0qvswnksa9qr0krmlpsytejsq3mgxuay9e5axfjy3vmalfggv3qpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsvmyvxu

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relay.damus.io

nos.lol

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npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t

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Last Notes

2026-01-26 20:21:07 UTC

- reply

Very cool!!!! I love when these things happen!

2026-01-25 14:08:53 UTC

10 weird and wonderful benefits of carnivore:
1. No more yellow gunk in my eyes when I wake up
2. Stronger nails and thicker hair
3. A lot less farting
4. Better sense of smell
5. Skin tags and glycation marks falling off
6. No more dry eyes
7. No more new floaters in my eyes
8. No more wobbly teeth
9. No more smelly feet
10. A huge desire to educate myself and read books.
#carnivore #health #nostrdk #healing #meat

2025-12-02 11:35:11 UTC

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Okay, thank you for sharing. I hope it improves in the future 😊

2025-12-01 17:47:37 UTC

The main reason why I don’t post much on Nostr is because my photo uploads almost always fail! Why is that, and how can I fix it?
#asknostr #nostrdk

2025-11-21 21:22:58 UTC

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Yes it is bad. I didn't realize that I was weaker than men before I started at ju-jutsu! Boy did I wake up then! It is not helping anyone to be filled with lies!

2025-11-21 21:21:13 UTC

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Okay that is interesting. Cool! I eat lical meat so that is what I do now. Any good videos or podcasts on this topic?

2025-11-16 19:31:28 UTC

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Wow you have researched a lot of stuff!

2025-11-16 19:29:58 UTC

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That is very interesting! 🤩 wow thanks for your explantion. Thia made mw really curious!

2025-11-16 09:06:14 UTC

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Yes the depopulation is crazy.
Do you think flat eath is real? Or planted conspiracy?

2025-11-15 21:05:11 UTC

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Any good videos on it?

2025-11-15 20:42:43 UTC

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Yes that is kind of wild. I have juat recently started to dig into that.

2025-11-15 20:09:01 UTC

What is the craziest rabbit hole you have been down?
#redpilled #conspiracytheory

2025-11-15 19:48:45 UTC

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3 that is not a lot, but mamy people also are not in very good shape.

2025-11-11 20:35:50 UTC

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Last time I did push-ups I did 13. I am 36 year old woman. I wonde what the distribution is for women.

2025-10-25 10:12:59 UTC

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That is interesting! Very cool! Best of luck in your efforts! 😊🤗

2025-10-23 13:52:30 UTC

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That is beautiful! What kind of real life adventure have your started?

2025-10-21 19:57:47 UTC

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Yep, it is nice to get futher educated/awakened.
I am trying my best to build a very different life and be as independent from the system as possible. We started 5 months ago an it is a process 😊

2025-10-21 13:39:41 UTC

I stopped working as a psychologist and started learning some real-life skills, educating myself, doing my own research, and meeting different people. Working in the bureaucracy is not real.
#wakeup #reallife #carnivore #bureaucracy #homestead #ranch #redpilled #nostrdk
https://youtu.be/hk_yhi3-prw?si=_6DdHJPMOFIXZZci

2025-10-20 14:47:05 UTC

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Åh skønt. Det ser dejligt ud! Har du en relation til stedet?

2025-10-18 18:00:40 UTC

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Where is that? It looks great!

2025-10-15 15:23:25 UTC

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Is it a chat app?

2025-10-14 17:23:47 UTC

I have been feeling a bit sick the past few days. Hoping some beef stew and eggs will help me get better.
https://blossom.primal.net/fe59209302fad2bff75c53557476b1bc50cc471a70cdb83628800c1c685423e9.jpg

2025-10-06 18:18:39 UTC

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Haha yes! Great car!

2025-10-04 19:06:38 UTC

Shopping made easy!
#carnivore #health #nostrdk #meat
https://blossom.primal.net/c164abc492b3089b875e7f5b166ca46f820be9b9f4b29ed1bae4793c00e1a370.jpg

2025-10-02 19:38:29 UTC

The past few days we have been going nuts!
https://blossom.primal.net/fa7e931a478bb8df2ab9249f171b4a210afb6d9b58b95034133bfbb4d76634e2.jpg

2025-09-28 20:16:05 UTC

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It is groundbeef with eggs, butter and salt.

2025-09-28 18:00:54 UTC

Here is what I eat in a day x 2
https://blossom.primal.net/d9f358117654e4c4c459d9f8bce40aa9da29f8336e1f4107eab248c3e27263d5.jpg

2025-09-26 04:53:07 UTC

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Ja, jeg bruger Primal 😊

2025-09-24 12:07:03 UTC

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Jeg kender næsten ingen fra DK på Nostr, så kan ikke hjælpe med den del endnu desværre. Jeg synes det ser lidt mærkeligt ud når jeg åbner profilerne. Er det bare sådan man skal gøre?

2025-09-23 19:06:41 UTC

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Tak Jake. Kan jeg følge deres links igennem listen og følge dem?

2025-09-23 14:55:22 UTC

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Tak fordi du deler! Ja vi skal flere danskere på de frie og her uafhængige medier, for sandhederne må frem på en måde.

2025-09-17 17:28:42 UTC

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Yes highlands 😄 we have them for the purpose of breeding/growing out flock and thwir offspring is going to be raised for beef 😊 the meat ia very tasty.

2025-09-16 19:54:38 UTC

I has felt like waiting forever for our cattle to arrive; now, four months have passed since we took over the ranch, and now they're here!
Our ranch is really starting to take form.
#regeneratinefarming #cattle #beef #soil #homestead
https://blossom.primal.net/f90d4a4765fd98dde803592b7b23315f372d3ae228b27c7e2133d567840ef5e5.jpg

2025-09-15 05:28:40 UTC

They are finally here!
6 Highland cattle making our ranch dream come true!
I am so excited for the future and look at how cute they are!
https://blossom.primal.net/aaee221c6286e7c19900ceed12cbc7b2ec6aa10106703ac5d315d5c8515721ba.jpg

2025-09-10 18:56:22 UTC

What I learned in the last 1.5 years:
• Animal foods are our natural diet.
• All disease is lifestyle-related.
• The sun is essential.
• All vaccines are poison.
• Feminism is a scam.
• School is designed to create obedient workers.
• Government is corrupt.
• There have been advanced civilizations on Earth before us.
• The sky is being sprayed with chemicals.
• A world elite is trying to depopulate the planet.
• We didn’t go to the moon.
• The World Trade Center was a setup.
• The world is owned by very few corporations.
• Mainstream media is full of lies and propaganda.
• Frequency is more important than we think.
• Society raises us to be consumers.
• The USA has alien spacecraft in its possession.
I know I forgot some things.... 🤯
What did you learn?

2025-08-20 05:05:02 UTC

I don't watch the news. Before carnivore, I watched every day. It is a waste of time, and the amount of lies, propaganda, and misleading information is just overwhelming and sickening.

2025-08-19 20:30:45 UTC

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That looks great! How old is your kid? I homeschool my 6 year old son 😊

2025-08-17 19:04:35 UTC

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😊

2025-08-17 14:29:33 UTC

I am enjoying a raw grass-fed butter bite in the sun. What a present from nice friends visiting. Would you enjoy such a gift?
https://blossom.primal.net/7291014e3b9527ece5ef99c7f930410f417a51dddcb465c95d7d9b22cbadc7c8.jpg

2025-08-14 20:12:56 UTC

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Yep, carnivore has given me incredible results.

2025-07-30 07:27:55 UTC

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😊

2025-07-29 20:31:53 UTC

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Thank you. I feel so greatfull I get to experince moments like this.

2025-07-29 20:06:43 UTC

This morning, I was working in the field with my 4-year-old daughter.
When we walked back, she took my hand. I felt the breeze on my skin, the sun in my eyes, and the pure joy of walking there with her. She looked up at me and said, "I love you, Mom." I could not hold back the tears of love, gratitude, and happiness.
I will cherish this moment and be thankful every day that we changed our lives around, so I don’t rush to drop her off at kindergarten but can have moments like this instead!
#freedom #reallife #farming #homeschooling #change #gratitue

2025-07-28 20:06:23 UTC

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I am really hapoy about it too, but I needs some care too!

2025-07-28 18:38:37 UTC

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Red pilled means you are awake/realized mamy of the scams/lies in society/the reality of the world.
I havent eaten brain either!

2025-07-28 18:36:44 UTC

This is not a modern or perfect house. I used to live in a compleatly newly build house that I designed with my husband.
Yet, I am much happier living in this house than the old house because it allows me to live the free life I want.
We are not held back by a huge morgage.
Living more cheaply = more freedom.
That feels reel!
https://m.primal.net/RIEi.jpg

2025-07-27 19:45:45 UTC

My complete carnivore improvement list (20 months in). Buckle up, it’s a long one! ⬇️
🦵 Osteoarthritis pain in my knee: gone.
✔️ Got a flat stomach again.
👀 Vision improved: -0.25.
✔️ Less body odor.
💩 No more constipation.
👃👅Heightened sense of smell and taste.
👩 Feeling less hungry.
🖐 Eczema: gone.
🌳🌱 Seasonal allergies: gone if I eat beef, eggs, and butter only.
💥 More energy and high motivation to do things.
🐦‍⬛Fobia of birds: gone
🩹Quicker healing when my tendons or muscles are sore.
💪 Feeling stronger.
❤️ Increased libido.
✔️ No more permanently enlarged lymph node in my throat.
✔️ More stable mood.
💭 Less overthinking and worrying.
🦷 Wobbly teeth: now stable, and old black spots/discoloration are disappearing.
💨 No bloating and very little gas.
🥶 I don’t freeze all the time anymore, and I warm up quickly.
👁 Significant reduction in eye floaters, and no new ones have appeared.
🦷 Remineralization of teeth.
👄No bleeding gums.
💁‍♀️ Mental clarity and calmness to deal with difficult situations and going against the stream.
👀 No more dry eyes when I wear contacts.
🧔‍♀️ My one beard hair on my cheek: disappeared.
💅 Stronger nails.
✔️ Small skin tags and glycation marks are falling off.
✔️ Better-looking skin, smaller pores, and far fewer blackheads on my nose.
☀️ No more allergic reaction to the sun.
☀️ I tan much better and burn less easily.
✔️ Chronically sore abs: gone.
✔️ Long-term inflamed tendons: no longer inflamed.
🩸 I gained the most regular cycle of my entire life. It has been super irregular before.
😴 Better sleep

2025-07-21 21:23:01 UTC

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It was delisious. I cook it ammost every day so if you come by I will make it 😆

2025-07-21 07:31:51 UTC

When everyone wants something different for breakfast.
#carnivore #breakfast #health #egg #steak
https://m.primal.net/RGtq.jpg

2025-07-18 20:06:15 UTC

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Yep my kids get lots of K2 and we work on the tongue postue 😊

2025-07-17 19:42:44 UTC

I was at the dentist with my 2-year-old son for a mandatory routine check-up.
The dentist: So you use fluoride toothpaste when you brush his teeth, right?
Me: No, and that is on purpose. It is a decision we made based on lots of research.
The dentist: 🤨 In Denmark, it is recommended to use fluoride toothpaste.
Me: Sure, but it is fortunately a free country where everyone can still decide for themselves what kinds of treatment they want to undergo, just like you can choose not to get your kids vaccinated.
The dentist: 😬 I have to tell you that we have other families who don’t use fluoride, and it has gone wrong.
Me: I am not changing my mind on this.🤷‍♀️
Me thinking: I had 8 cavities my self in my baby teeth despite using fluoride every day, so fluoride is not the answer a propper human diet is, so why would I use a neuro toxin on my child.
#fluoride #dentist #health #diet #animal-based #carnivore #toxins #keto

2025-06-29 08:18:46 UTC

When you cook with 200g of butter you know it is going to be a good day!
#butter #carnivore #metabolichealth #health #fat
https://m.primal.net/RDIL.jpg

2025-06-22 19:13:12 UTC

Would you enjoy this meal?
#carnivore #sunset #food
https://m.primal.net/RCBk.jpg

2025-06-16 18:36:20 UTC

This is wealth!
https://m.primal.net/RBBj.jpg

2025-06-07 18:36:29 UTC

So now I am officially not subject to the system any more.
I am a fultime homeschooling-farmer-carnivore!
Life is great!
#carnivore #redpilled #homeschooling #farmer #farmlife
https://m.primal.net/QzXe.jpg

2025-04-18 05:23:50 UTC

How many points do you have?
https://m.primal.net/QUas.jpg

2025-02-22 18:02:08 UTC

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what is your theory here? I have looked into ancient civilacation a bit too. could be related ad well.

2025-02-20 13:54:25 UTC

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Oh yes it does. Cures almost everything.

2025-02-19 06:56:17 UTC

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Yes. Now it feels normal not to have pain and that is the way it is supposed to be!

2025-02-19 06:54:39 UTC

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Oh yes. I have never tried anything like it and I am proving the doctor wrong who told me that it was ireversible and would only go one way.

2025-02-19 06:53:38 UTC

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yes 😄🎉 it is exciting! Meat is truly providing me freedom

2025-02-18 11:08:23 UTC

Now it has been 13 months without osteoarthritis knee pain.
When I first experienced my pain disappearing, I was euphoric and in utter disbelief at the same time. Now, I just feel free and happy. I can run, fight, jump, and play floorball as much as I want! Life is good!
Meat heals!
#carnivore #meat #osteoarthritis #healing #medicine #excercise
https://m.primal.net/PBWD.jpg

2025-02-16 12:21:35 UTC

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Yes it is. It keeps me healthy and happy 😊

2025-02-09 19:46:10 UTC

Great carnivore meal! Fried steak, fried eggs, butter, and salt. Just perfect!
https://m.primal.net/OYPj.jpg

2025-01-31 09:38:26 UTC

Would you have this for breakfast?
https://m.primal.net/OJYC.jpg

2025-01-20 18:06:17 UTC

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I was out as well. but it just feel wrong to look at the sky and know what is going on.

2025-01-20 13:45:12 UTC

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I would if I could!
https://m.primal.net/Nqel.jpg
https://m.primal.net/Nqej.mp4

2025-01-10 09:36:29 UTC

Diversity is really embraced by society:
People can choose to eat only plants.
People can identify with many different genders or no gender at all.
Females can do hard physical labor.
People come in all different shapes, and sizes.
But the line is drawn at people who only eat meat. That, apparently, is just too crazy for this world. 😂

2025-01-09 14:02:39 UTC

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No problem 😊

2025-01-09 11:47:10 UTC

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Here is the recipe! 😊it is from my small online cookbook which you can find through this link
https://tinnera.gumroad.com/l/mautu?_gl=1*1yocxgz*_ga*MTYxNDExMjE1NC4xNzMzMzg4NDAx*_ga_6LJN6D94N6*MTczNDE3MTUwNC4xNC4xLjE3MzQxNzE2MDcuMC4wLjA.
https://m.primal.net/NYzM.png

2025-01-09 11:01:49 UTC

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You should do some digging in the literature. There is a great literature review done by Uffe Ravnskov—very good work! You probably won't feel calm about if before you have read about it yourself 😄
From the research I have read, my opinion on cholesterol is that it does not cause heart disease. When a person eats a high-sugar diet, cells get damaged, and cholesterol comes to aid like a bandage, helping to fix the broken cells. Cholesterol moves essential building blocks around the body for cells to use. It is essential—without it, you simply cannot survive.
More studies have now shown that having high cholesterol decreases all-cause mortality compared to having low cholesterol. You want your triglycerides to be as low as possible, along with a good ratio between them (this is a better indication of heart disease risk).
What about people with hypercholesterolemia? Yes, they have high cholesterol, but that is not their primary issue. There is another factor related to this genetic mutation: a higher tendency for blood clotting (I can’t recall the specific chemical reactions). This clotting tendency is what causes heart disease.
Oh and I have high LDL and total cholesterol, but also high HDL and low triglycerides. I am really happy about this result of my last blood work.

2025-01-08 20:10:20 UTC

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I am so happy for you Cary! Making life make sense again! living and thriving! Beautiful! very inspirering, and you are so right. There is only the journey and it is a great one.

2025-01-07 10:00:28 UTC

My Best Advice, Reflections, and Ideas from Starting and Sticking to a Carnivore Diet
1. Clean Out the Pantry
Get rid of all processed foods, grains, sugars, and seed oils. Throw them out! Even if you don't stick with carnivore, those items are best avoided.
If you live with others who eat differently, try to agree on certain foods to stop buying and remove them from the house—especially if they are triggering for you.
2. Eat Without Restriction
When I started carnivore, I ate whenever I was hungry or felt like eating. This approach helped with cravings, social situations, and adjusting to new habits—like giving up my evening sweet snack.
It’s not a good idea to go hungry during this transition. My body was ravenous for nutrients, and I was surprised by how much I could eat. I listened to my body and fed it whenever it asked, as long as the food was carnivore-friendly.
It usually takes 3 to 6 months to become fully fat-adapted. Once that happens, hunger signals calm down. I still eat when I’m hungry, but my appetite is now much more stable.
3. Don’t Let Small Things Hold You Back
If you’re curious about carnivore and want to heal, give it a try! During my first three weeks, I still drank coffee and occasionally had a small piece of dark chocolate. By the end of that period, I naturally lost interest in those items and stopped.
Carnivore often makes it easier to quit non-carnivore foods over time, so don’t let small things stop you from starting.
4. Focus on Fat
When I started, I had just had three kids in six years. My body was starving for nutrients and fat. I needed to eat 100-150g of butter daily alongside fatty meat and eggs to feel satisfied. Now, after a year, I eat 80-100g of butter per day.
Constipation? You might need more fat.
Diarrhea? You could be eating too much fat or consuming too much melted/rendered fat. Try eating solid fats instead.
5. Don’t Skimp on Salt
Salt is crucial when starting carnivore. Invest in good unrefined sea salt and salt your food to taste.
6. Be Patient
Give carnivore a fair shot—at least 30 days, though 90 days is better. Everyone’s adjustment period is different. For me, it took about 14 days. During that time, I felt very tired, and my joints were so sore I thought I might be getting sick. But then, the fatigue lifted, and my energy improved. From there, things kept getting better!
7. Take Pictures and Measurements
Many people try carnivore for health reasons, but weight loss is often a big motivator. Take pictures and measurements (waist, hips, thighs, etc.) when you start. Progress isn’t always obvious on the scale, but your body may still be transforming.
8. Seek Knowledge
Understanding nutrition, paleoanthropology, and the healing mechanisms of the carnivore diet helped me make sense of this “crazy” way of eating.
It’s also helpful when answering questions from others about fiber, vitamin C, saturated fat, cholesterol, heart disease, and colon cancer. The more informed you are, the more confident you’ll feel.
9. Handle Social Pressure
Don’t do this for others—do it for yourself.
Starting carnivore is a big change, and friends or family may not understand it. Many people will try to convince you it’s unhealthy. Pleasing others won’t fix your health, and over time, most will see how well you’re thriving and leave you be.
Early on, it helps to prepare and communicate in advance that you eat differently now. Bring food everyone can enjoy that also suits your diet.
10. Find Support
Seek like-minded people for support. Online communities like the Carnivore Diet group on X or local carnivore meet-ups are great for advice and encouragement. Connect with others going through similar experiences—they can help answer your questions and keep you motivated!

2025-01-06 19:31:27 UTC

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I have never felt better and calmer than after eating carnivore. Humans have been eating meat for mio of years. It is what we are ment to eat IMO

2025-01-06 08:37:15 UTC

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You too 😊 it is a lot different than X in my experience, so I am still learning how to navigate it.

2025-01-01 12:37:12 UTC

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very nice!
ther are lots of grwat reaources fx on youtube! fx find Anthony Chaffee and Ken Berry. Also Paul Mason and Steak and butter gal have great videos about starting carnivore.
https://youtu.be/V8ns1j28vhc?si=Qz6btejoZMP7u2zm
I also made a list of advice and reflections, and Ideas from starting and sticking to a carnivore diet
1. Clean Out the Pantry
Get rid of all processed foods, grains, sugars, and seed oils. Throw them out! Even if you don't stick with carnivore, those items are best avoided.
If you live with others who eat differently, try to agree on certain foods to stop buying and remove them from the house—especially if they are triggering for you.
2. Eat Without Restriction
When I started carnivore, I ate whenever I was hungry or felt like eating. This approach helped with cravings, social situations, and adjusting to new habits—like giving up my evening sweet snack.
It’s not a good idea to go hungry during this transition. My body was ravenous for nutrients, and I was surprised by how much I could eat. I listened to my body and fed it whenever it asked, as long as the food was carnivore-friendly.
It usually takes 3 to 6 months to become fully fat-adapted. Once that happens, hunger signals calm down. I still eat when I’m hungry, but my appetite is now much more stable.
3. Don’t Let Small Things Hold You Back
If you’re curious about carnivore and want to heal, give it a try! During my first three weeks, I still drank coffee and occasionally had a small piece of dark chocolate. By the end of that period, I naturally lost interest in those items and stopped.
Carnivore often makes it easier to quit non-carnivore foods over time, so don’t let small things stop you from starting.
4. Focus on Fat
When I started, I had just had three kids in six years. My body was starving for nutrients and fat. I needed to eat 100-150g of butter daily alongside fatty meat and eggs to feel satisfied. Now, after a year, I eat 80-100g of butter per day.
Constipation? You might need more fat.
Diarrhea? You could be eating too much fat or consuming too much melted/rendered fat. Try eating solid fats instead.
5. Don’t Skimp on Salt
Salt is crucial when starting carnivore. Invest in good unrefined sea salt and salt your food to taste.
6. Be Patient
Give carnivore a fair shot—at least 30 days, though 90 days is better. Everyone’s adjustment period is different. For me, it took about 14 days. During that time, I felt very tired, and my joints were so sore I thought I might be getting sick. But then, the fatigue lifted, and my energy improved. From there, things kept getting better!
7. Take Pictures and Measurements
Many people try carnivore for health reasons, but weight loss is often a big motivator. Take pictures and measurements (waist, hips, thighs, etc.) when you start. Progress isn’t always obvious on the scale, but your body may still be transforming.
8. Seek Knowledge
Understanding nutrition, paleoanthropology, and the healing mechanisms of the carnivore diet helped me make sense of this “crazy” way of eating.
It’s also helpful when answering questions from others about fiber, vitamin C, saturated fat, heart disease, and colon cancer. The more informed you are, the more confident you’ll feel.
9. Handle Social Pressure
Don’t do this for others—do it for yourself.
Starting carnivore is a big change, and friends or family may not understand it. Many people will try to convince you it’s unhealthy. Pleasing others won’t fix your health, and over time, most will see how well you’re thriving and leave you be.
Early on, it helps to prepare and communicate in advance that you eat differently now. Bring food everyone can enjoy that also suits your diet.
10. Find Support
Seek like-minded people for support. Connect with others going through similar experiences—they can help answer your questions and keep you motivated!

2024-12-28 20:36:35 UTC

January - World Carnivore Month coming up.
Anyone going to try carnivore for the first time?
https://m.primal.net/NJiP.mp4

2024-12-17 14:39:58 UTC

Feeling thankful for cows 🙏🐮🙏
Sometimes I forget how bad my osteoarthritis in my knee had gotten at age 34 when I started the carnivore diet.
I had pain and discomfort when walking up stairs.
I had difficulty walking up stairs and had to walk in a certain way to minimize discomfort.
When we built our new house, I avoided stairs for that reason. I knew that would not be sustainable for me.
I tried to play 15 minutes of floorball and had serious pain for 5 days. The first 2-3 days, I had trouble controlling my knee and trouble walking.
I would have daily swelling and discomfort, and sometimes pain when squatting down.
I could not dance without pain or swelling.
Yes, I know, I was only 34 years old!
Doctors told me it would only go one way, but I proved them wrong, and I am so, so thankful to the cows that have restored my physical health to a state where I can do everything again!
🙏🐮🙏
@npub1qqv…cn3w
@npub1kyk…ea0g

2024-12-08 18:20:38 UTC

If you want some simple carnivore-friendly cooking inspiration, you can check out my new cookbook.
https://tinnera.gumroad.com/l/mautu

2024-11-26 19:40:58 UTC

😱 I Did NOT See This Coming! 😱
I started out super skeptical about the carnivore way of eating, but I’m happy to admit my doubts have been completely put to shame. This journey has been nothing short of amazing!
https://m.primal.net/MiGR.mp4

2024-11-26 19:37:56 UTC

Do you start frying your steaks like this?
https://m.primal.net/MiGN.mp4

2024-11-07 06:55:54 UTC

Here's a side-by-side look at how my skin has changed in the colder season before and after going carnivore.
On the left are pictures from before I started carnivore, when I was regularly using steroid creams and heavy, fatty hand creams. This was my skin in the best condition I could achieve at that time. Without the steroid creams, my hands would develop painful, bleeding cracks and be extremely dry.
On the right are recent pictures, after almost a year on a carnivore diet. Now, I only use a small amount of beef tallow balm, and I haven't needed steroid creams at all.
Some people might not notice much difference, but take a closer look – the improvement is huge, and I couldn’t be happier!
https://m.primal.net/LvSk.jpg
https://m.primal.net/LvSl.jpg

2024-10-21 13:47:53 UTC

Nitrates are bad for you they say, so avoid processed meat:
Veggies:
Arugula: Up to 4800 mg/kg
Spinach: Up to 3000 mg/kg
Beets: Up to 2500 mg/kg
Celery: 1100-1500 mg/kg
Chinese cabbage: 1200-1600 mg/kg
Fennel: Up to 1000 mg/kg
Processed meat:
Sausages, bacon, and ham 50-150 mg/kg.
I will eat my bacon 🥓!
#carnivore #nitrates #bacon #veggies
https://m.primal.net/LdMW.jpg

2024-10-10 20:05:08 UTC

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mine børn får slet ikke slik hjemme 😊

2024-10-10 20:04:40 UTC

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Du har ret. Jeg så det efter jeg havde postet det. Undskyld. men jeg kan ikke finde ud af hvordan man sletter et post. Det virker det ikke som om man kan....?

2024-10-10 17:23:46 UTC

This is the new recommendation from the Danish government because Danes eat the most candy in the world. The recommendation is a max of 5 handfuls of candy a day!?
What are your thoughts on that?
I personally think this is a ridiculous amount of candy every day! A recommendation like this makes people think it's okay to consume this much every day! How did they come up with this and think it's good?
https://m.primal.net/LRTm.jpg
https://m.primal.net/LRTn.jpg

2024-10-05 10:16:28 UTC

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I dont know if it works for me yet 😂 I washed it with an egg yolk a week ago because it was insanely greasy 😂 but I would really like to have it work for me, and at some point not was it at all with anything.

2024-10-05 10:14:20 UTC

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Nice! what do you use? any suggestions?
my scalp is a lot less itchy now which is nice. I wonder if my hair at some point will look like my kids hair. It does not look greasy at all ever.

2024-10-05 09:30:21 UTC

I’m working to restore balance in my body after all the disruption and influence of modern products that we don’t really need. I want to eliminate them as much as possible, so I haven’t washed my hair with soap for almost a month. I’d love to know what you think about that!?
🚫🧼🚫
#nochemicals #balance #carnivore #hair #hairwash #noshampoo
https://m.primal.net/LLpg.jpg
https://m.primal.net/LLph.jpg

2024-10-02 13:39:03 UTC

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I am not lion diet at the moment but thinking of trying it. I eat about 100g of butter on the side of my fatty meat everyday at the moment. I am wondering how to get that much fat on lion diet. Which cuts to go for? How to preare extra fat or eat it raw or...? maybe you have some tricks?

2024-10-02 05:57:26 UTC

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that makes total sense! and I get that! some people like more variety and it cn be nice for kids too.

2024-10-02 05:51:15 UTC

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nice 😊 what are you looking for in a cookbook?

2024-09-29 13:51:13 UTC

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That feeling is very familiar. it made me both angry and chocked!

2024-09-27 08:46:17 UTC

What has been your biggest insight since starting carnivore?
https://m.primal.net/LDUm.jpg

2024-09-25 19:20:06 UTC

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share it if you find interesting articles or videos on this topic. this interests me too!

2024-09-25 19:03:49 UTC

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There is so much much more to learn. But I take it a bit at a time. I can get too much sad knowlage at once. I take it one bite at a time.

2024-09-25 13:46:09 UTC

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I agree. When I learn new stuff and get new experiences I become different. at the moment speed of which thia is happening is pretty crazy and it is changing me a lot.

2024-09-25 13:42:45 UTC

Question:
Do you still use any herbs? Or garlic, for example?
My answer:
I generally don't eat herbs or spices, but once in a while, I’ll have a curry stew that I make for my kids. In the beginning of carnivore, I really didn't tolerate spices well, but that seems to have gotten better. I probably eat spices once or twice a month. Some spices still make me gassy and cause me to burp a lot, which is very unpleasant, so I generally avoid them. 😊 I do enjoy salt.
https://m.primal.net/LBqL.jpg

2024-09-24 06:29:11 UTC

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That is both brave and strong of you withstanding that presure. That can be very challenging. It is not nice when they disapprove. How long have you been carnivore now and have they come to accept it a bit more?

2024-09-24 06:13:13 UTC

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I know that feeling. It can be difficult. Is it your husband or more extenden family?