RasmussenT56381 on Nostr: My complete carnivore improvement list (20 months in). Buckle up, it’s a long one! ...

My complete carnivore improvement list (20 months in). Buckle up, it’s a long one! ⬇️

🦵 Osteoarthritis pain in my knee: gone.

✔️ Got a flat stomach again.

👀 Vision improved: -0.25.

✔️ Less body odor.

💩 No more constipation.

👃👅Heightened sense of smell and taste.

👩 Feeling less hungry.

🖐 Eczema: gone.

🌳🌱 Seasonal allergies: gone if I eat beef, eggs, and butter only.

💥 More energy and high motivation to do things.

🐦‍⬛Fobia of birds: gone

🩹Quicker healing when my tendons or muscles are sore.

💪 Feeling stronger.

❤️ Increased libido.

✔️ No more permanently enlarged lymph node in my throat.

✔️ More stable mood.

💭 Less overthinking and worrying.

🦷 Wobbly teeth: now stable, and old black spots/discoloration are disappearing.

💨 No bloating and very little gas.

🥶 I don’t freeze all the time anymore, and I warm up quickly.

👁 Significant reduction in eye floaters, and no new ones have appeared.

🦷 Remineralization of teeth.

👄No bleeding gums.

💁‍♀️ Mental clarity and calmness to deal with difficult situations and going against the stream.

👀 No more dry eyes when I wear contacts.

🧔‍♀️ My one beard hair on my cheek: disappeared.

💅 Stronger nails.

✔️ Small skin tags and glycation marks are falling off.

✔️ Better-looking skin, smaller pores, and far fewer blackheads on my nose.

☀️ No more allergic reaction to the sun.

☀️ I tan much better and burn less easily.

✔️ Chronically sore abs: gone.

✔️ Long-term inflamed tendons: no longer inflamed.

🩸 I gained the most regular cycle of my entire life. It has been super irregular before.

😴 Better sleep