jonnnykanone
Jonny Kanone

Helping you to remember your true nature. 🌞

• All is One •

Public Key

npub1f8cwjy5f4wu085amwd6vwzy6kwdx8xrqsjc3p6jm37umw22e86gsklawhu

NIP-05 Address

Profile Code

nprofile1qqsynu8fz2y6hw8n6wahxax8pzdt8xnrnpsgfvgsafdclwdh99vnaygpr3mhxue69uhkummnw3ezuenpd9e8x6rpwfjjuum0vd5kzmqprpmhxue69uhh2uewwp6hyurvv4ex2mrp0yhxxmmdntdqz3

Publishing to

nostr.fairshare.social

Author Public Key

npub1f8cwjy5f4wu085amwd6vwzy6kwdx8xrqsjc3p6jm37umw22e86gsklawhu

Show more details

Last Notes

2025-12-31 08:30:13 UTC

Society often functions as a self-perpetuating vicious cycle where it collectively tells us what we need to be happy and complete.
⁣
However, the very people spewing these words are often the ones who have the most to gain by trapping us in the system.
⁣
Once we step off this path society has determined for us, everyone else deems it as the wrong path and that it’s not what we’re supposed to be doing. ⁣
⁣
This is an illusion. ⁣
⁣
Letting someone else dictate our lives means surrendering ownership and giving up control of our individuality.⁣
⁣
Take control today by fully being you, no matter what anyone else thinks! Take an honest look inwards and find out what truly brings you joy and fulfilment. We all deserve to be free and happy.

2025-11-02 08:37:29 UTC

When you start going down the rabbit hole of money, you eventually find yourself at Jesus. Crazy, right?

2025-09-17 23:17:14 UTC

Every moment carries a lesson, nothing is random. What unfolds before you is part of a greater plan, guiding you toward growth and deeper understanding. Even the smallest event can be a teacher if you are willing to ask, “Why is this here, and what can I learn from it?”
Life itself is the perfect path of initiation. Each joy and each difficulty shapes you, preparing you for the greatest realization: to see clearly who you are and what existence truly is.

2025-09-13 19:41:46 UTC

I don't need to believe in God any more than I need to believe in the rain to feel it on my skin.
Faith isn't something I hold in my head, it's something I experience in my body, in the thunder that shakes the sky, in the flash of lightning that reminds me how alive I am.
God is not a theory, not a doctrine, not a debate.
God is the felt sense of existence itself, untamed, undeniable, present in every drop, every breath, every heartbeat.
I don't believe in God.
I know God, in the same way I know the storm.
There is nothing to prove, but there is everything to feel.

2025-08-30 01:18:04 UTC

The Philosopher’s Stone has been sought for centuries, not as a piece of matter, but as a mystery of transformation. The alchemists spoke of turning lead into gold, yet the meaning runs deeper still.
The lead is the fallen human nature, bound to fear, ignorance, and desire. The gold is the redeemed self, the soul transfigured by Spirit. The furnace is life itself, where trials, fire, and time refine the hidden essence.
The Stone is not an object outside of us but the Christ-principle awakened within. Just as metals are purified in the crucible, the human being is purified in the crucible of love, sacrifice, and inner truth. The “cornerstone the builders rejected” is the same Stone, misunderstood by the world, but carrying the secret of eternal life.
The alchemist’s work is the Great Work: to unite matter and spirit, body and soul, the human and the divine. The Stone is both the beginning and the end, Alpha and Omega, the union of what was separated.
To discover the Stone is to discover Christ alive within, the true inner gold. It is not something you hold in your hand. It is something you become.

2025-08-30 01:14:49 UTC

Anything that triggers you is not a problem outside of you. It is a signpost pointing inward.
If something has the power to disturb you, it means there is still a place in you that can be touched, a part that has not yet been understood or integrated. If you were solid there, the same situation would not move you at all.
A trigger is feedback. It shows you where your work is. Instead of fighting the outside, use it to ask, “What in me is unsettled? What in me needs strength or clarity?”
When you approach life this way, every trigger becomes training. Each reaction is an invitation to grow steadier, clearer, and more free.

2025-08-28 20:13:17 UTC

Do not waste your life worrying about what others think.
If you live by their approval, you will also die by their rejection.
The only voice that matters is the one within. Your soul came here with its own expression, its own truth, its own light. To betray that in order to fit into the expectations of others is the greatest loss of all.
Be yourself fully. Walk your path without apology. The world does not need another imitation. It needs the truth of who you are.

2025-08-27 21:04:44 UTC

The old alchemists spoke of turning lead into gold.
The secret was never about metal. It was about people who are willing to go through the fire of life, to let go of illusions and false identities, until what is true in them shines.

2025-08-20 21:17:39 UTC

Most people today have drifted far from nature.
They fear the sun, as if its light were an enemy, hiding behind layers of chemicals instead of receiving the energy that has given life to this planet since the beginning. They walk their whole lives without touching the earth, always in shoes, never grounding, never feeling the soil that nourishes them.
The simplest and most natural things — sunlight, fresh air, clean water, real food — are the very things we neglect. Instead, we fill our bodies with products that no longer resemble nourishment. Walk through a supermarket and you see it: shelves packed with substances that were created in factories, not fields. Most of it is no longer food, yet people eat it every day and wonder why they are sick.
Your body is not a machine built yesterday. It is the result of millions of years, designed to thrive with sun, movement, connection to the earth, and real nourishment.
When we turn away from nature, we turn away from ourselves.
When we return to it, we remember what it means to be human.
Come back to the source.
Come back to nature.

2025-08-14 13:36:43 UTC

We are always reaching for more.
More success.
More love.
More recognition.
More of what we think will finally make us feel complete.
But the chase never ends.
The moment you get what you wanted, your mind is already looking for the next thing.
And so the feeling of “enough” never comes.
True happiness begins when you stop running.
When you look around and see that nothing is missing in this moment.
When you accept life as it is, without demanding it to be different.
In that space, you see the blessings you already hold.
The quiet miracles you live with every day.
And you realize that peace does not come from more.
It comes from being here, now, and grateful.

2025-08-01 10:35:18 UTC

Everything is in motion.
There is nothing you can see, hear, touch, or hold
that does not change.
A flower rises from the earth,
unfolds in color,
then slowly bends, fades,
and returns to the soil.
Even what appears solid and unmoving
is never still.
A chair, a stone, even a mountain
is in constant motion,
its particles vibrating,
shifting,
breaking apart over time.
All that the senses perceive
is subject to birth and death,
to growth and decay.
If everything we can see is changing,
what is it that never changes?
What is truly real,
beyond the reach of time?

2025-07-31 18:58:50 UTC

What if everything is happening only in your mind?
What if every sound, every color, every face
is just a mirror reflecting what you are?
What if you are not surrounded by others at all
but are truly all alone…
which is the same as being all one?
What if there is nothing outside of you
and the entire universe
is simply you
dreaming yourself into existence?

2025-07-31 13:40:56 UTC

Sometimes you just have to let life happen.
You do not need to control every detail,
plan every step,
or make it all fit your expectations.
Because when you do,
the best you can get is what you already imagined.
And if it does not go your way,
you only feel disappointment.
But if you stay open,
if you let go of the need to know,
life has space to surprise you.
That is where the magic lives.
In the unplanned moments,
in the gifts you could not have seen coming.
Give life a chance to show you its wonder.
Stay open, stay grateful,
and let yourself be amazed.

2025-07-28 09:05:23 UTC

When people hear the word occult, many think of demons, evil, or darkness.
That is a lie that has been told for centuries.
The word occult comes from the Latin occultus,
which simply means hidden or secret.
Occult knowledge is not evil.
It is hidden knowledge, wisdom about the nature of reality,
consciousness, energy, and the laws that govern life.
It is hidden not because it is dark,
but because it is powerful.
Because if everyone knew it,
no one could be controlled.
Throughout history, elites and rulers have used this same knowledge
to shape societies,
to manipulate collective thought,
to keep humanity in a low-frequency state of fear and obedience.
And to ensure people never touch this wisdom themselves,
they branded it as demonic or forbidden.
But the occult is not here to harm you.
It is the blueprint of how reality works.
It is understanding your own mind,
your spiritual power,
and your ability to create and influence your life instead of being a victim of it.
True occult knowledge teaches:
• The mind shapes reality.
• Energy follows thought and intention.
• Symbols and rituals affect the subconscious.
• Inner mastery brings outer freedom.
To awaken is to reclaim this knowledge.
To free yourself from external control.
And to rise above the illusions of fear and limitation.

2025-07-21 22:59:31 UTC

The only true wisdom is in knowing that you know nothing.
You believe you understand the world,
that your opinions are truth.
But have you ever questioned
the ground beneath your feet?
The fool is not the one who lacks knowledge,
but the one who refuses to seek it,
trapped in the illusion of certainty.
I cannot teach anybody anything.
I can only make them think.
And that is the difference
between the wise and the ignorant.
The wise question everything.
The ignorant question nothing.
The greatest chains
are not those that bind the body,
but those that imprison the mind.
Free yourself.
Doubt.
Question.
Seek.
For it is only through doubt
that true wisdom begins.

2025-07-13 18:12:40 UTC

Most people think they’ll finally be happy
once they reach a certain goal.
Once they earn more.
Once they find love.
Once they feel successful.
Once they prove themselves.
So they keep climbing one mountain
only to find another behind it.
And they keep telling themselves
that then they will be happy.
Later. After. Someday.
But that moment never really comes.
Because the mind always moves the target.
There is always something more to do,
something missing, something next.
So what if happiness is not a finish line?
What if it is how you walk?
How you breathe?
How you show up
right now
even in the process,
even when nothing is complete yet?
Because if you are always postponing joy
you will never live it.
And if you cannot feel it now,
you will not feel it then either.
Happiness is not the reward.
It is the way.

2025-07-13 12:37:15 UTC

Everything you see,
everything you touch,
everything you are.
It is all built on number.
The stars above,
the waves of the ocean,
the beating of your heart.
Nothing exists without harmony.
Without pattern.
If you think the world is chaos, it is only because you do not yet see the design.
Look deeper,
listen closer,
there is a rhythm beneath it all.
A song that never stops playing,
and you are a note in their great symphony.

2025-07-07 11:41:58 UTC

- reply

thanks brother🙏

2025-07-07 11:41:38 UTC

Most people take life for granted.
They wake up inside this strange, vivid experience with five senses, a body, a voice, and a name and just start acting.
They make decisions inside the bubble.
They accept the rules they were born into.
Society. Government. Education.
All of it is just there. So they follow the script.
They try to make the best of it. Maybe chase some comfort.
Maybe build something beautiful.
But they rarely stop to ask the real questions.
Why am I here?
What does it mean to be human?
Where am I, actually?
Who is this “I” that is even asking?
Most never wonder.
They just live inside the program.
Reacting. Repeating. Obeying. Consuming.
And for me, someone who never asks these deeper questions is like an NPC.
They exist, yes, but they are not awake.
But when someone starts to ask, really ask, they begin to wake up to the truth that life is not ordinary.
It is not normal. It is not explainable.
It is mysterious. Unfathomable.
Magical.
And once you realize that,
life becomes a teacher.

2025-07-06 15:32:34 UTC

- reply

wonderful morning🌞🫶

2025-07-06 12:20:31 UTC

Since the beginning, they whispered to you…
Be strong. Be nice. Be smart. Be quiet. Be a man. Be a good girl. Make money. Make no mistakes. Make them proud.
The world fed you roles like costumes.
You wore them not because they fit, but because you thought you had to.
The world around you has always had a plan for you.
Family. School. Society. Even well-meaning friends.
They projected their fears, their dreams, their limits onto you.
But you do not have to be any of it.
You can take it all off.
The labels. The pressure. The shame. The masks.
You are not here to fulfill someone else’s story.
You are not here to meet society’s ideal of success, beauty, or goodness.
You are not here to win approval.
You are here to be you.
To create.
To choose.
To live.
You can be who you want.
Do what you love.
Let yourself become
not what the world expects,
but who you truly are.

2025-06-29 14:16:36 UTC

Your mind is a tool.
It’s designed to keep you safe.. not to make you free.
If you don’t take the wheel, it will drive you in circles:
same beliefs, same self-image, same fears.
You’ll think you’re making choices, but you’re just repeating patterns.
Most people don’t live consciously.
They live comfortably.
And comfort is addictive, even when it’s empty.
The mind will always choose the familiar, even if it’s holding you back.
That’s why real growth feels uncomfortable.
Because it is.
You’re stepping beyond the story your mind wrote for you.
You don’t need to fight your mind.
Just lead it.
Use it as a tool to build, not a cage to live in.
Because life doesn’t happen inside your comfort zone.
It starts the moment you step beyond it..
with awareness, intention, and a little bit of courage.

2025-06-22 10:06:48 UTC

A truth that doesn’t come from books or priests,
but from direct experience of what is.
Christ consciousness is not about worshiping a man —
it’s about realizing the state of being he embodied.
A consciousness rooted in love,
grounded in stillness,
and awake to the unity behind all things.
To awaken Christ within is to see through separation —
to forgive deeply,
to live courageously,
and to walk the world without armor,
but with power.
Gnosis doesn’t ask you to follow.
It asks you to remember.
That what you’re seeking has always been inside you.

2025-06-18 12:55:13 UTC

You woke up today —
in a body that breathes without asking,
with a heart that’s been beating since before you were born.
You have eyes that can witness sunsets,
hands that can hold,
a voice that can speak truth into the world.
You’re made of atoms forged in stars,
carrying thoughts no one else has,
walking a path that has never existed before you.
And we call that “normal.”
We scroll past it.
Complain through it.
Forget what a miracle it is just to be here —
to feel, to move, to try again.
Nothing is promised.
And yet —
here you are.
Alive.

2025-06-09 08:11:38 UTC

“Hell is full of men who swore they’d change tomorrow.”
It’s a brutal truth.
Most people don’t ruin their lives in one moment.
They do it slowly — by waiting.
By saying “not yet,”
“I’m not ready,”
“maybe next week.”
They don’t mean to waste time.
But they do.
Because they believe they’ll always have more of it.
The problem isn’t lack of desire.
It’s delay.
And delay, repeated enough, becomes your reality.
You wake up one day stuck in the same habits,
the same fears,
the same version of yourself
you promised you’d outgrow.
Change doesn’t happen in the future.
It happens when you stop postponing your power.
When you stop making peace with patterns that drain you.
Tomorrow isn’t where change lives.
Now is.

2025-06-08 13:28:12 UTC

“When God became lonely, He created Man.
Or was it when Man became lonely, he created God?”
We’ve imagined God in our own image —
a cosmic parent, a divine problem-solver, a voice in the clouds.
We made God personal because we were afraid to feel alone.
We needed someone to care, to watch, to fix things.
But the truth is —
God is not a person.
Not a being who likes or dislikes, blesses or punishes.
God is the Source.
The unspoken intelligence behind every breath, every galaxy, every cell.
Not a player in the game — but the field itself.
Not watching life happen — but being life as it happens.
Everything that grows, transforms, begins or ends —
moves within that field.
And the moment we stop looking for a “someone” in the sky
and start listening to the silence within,
we meet what was never separate from us to begin with.
God is not a name.
God is consciousness —
the one thing you can’t touch, but without which nothing could exist.

2025-06-07 15:35:50 UTC

You come with nothing. You leave with nothing.
All the things you chase — the titles, the clothes, the cars, the praise —
none of it comes with you when it ends.
Not the followers. Not the bank balance.
Even your body stays behind.
We act like we own so much.
But truthfully?
We’re just passing through.
Borrowing moments. Borrowing things. Borrowing time.
And when you really let that sink in —
not in a sad way, but in a clear one —
you realize:
Nothing belongs to you.
But everything can be experienced.
Fully. Gratefully.
Without needing to hold on.
That’s the paradox.
You own nothing —
and somehow, that makes you free.

2025-06-06 16:12:57 UTC

- reply

glad you did it brother

2025-06-06 16:12:28 UTC

- reply

Thank you. God bless🌞

2025-06-05 23:20:56 UTC

Becoming more conscious isn’t about becoming perfect.
It’s about seeing more clearly — how you think, how you feel, how you act.
Most of the pain we cause ourselves doesn’t come from bad intentions,
but from acting without awareness.
We repeat habits we never question.
We react without noticing what’s really happening inside us.
Consciousness is the light that makes those patterns visible.
And once you see them, you can change.
Not because you’re forcing it —
but because it no longer makes sense to keep hurting yourself.
The more conscious you become,
the more life opens up.
Not because it gets easier — but because you stop getting in your own way.

2025-05-29 04:28:28 UTC

True power isn’t about controlling others, raising your voice, or winning every argument.
It’s not status, likes, or who follows your lead.
True power is the ability to stay calm when everything around you isn’t.
To master your thoughts before they master you.
To lead your emotions instead of being led by them.
Power is walking into a room and not needing to prove a thing.
It’s knowing who you are — and acting like it.
You don’t need to rule others.
Just rule yourself.
That’s where power begins.

2025-05-27 03:26:52 UTC

God is not somewhere else.
You’ve already met God — in the silence before you speak,
in the moment right after a deep breath,
in the space between your thoughts.
That stillness? That presence?
It’s not empty. It’s aware.
And when you pay attention to it,
it starts paying attention to you.

2025-05-23 19:19:17 UTC

Following God isn’t about rules — it’s about freedom.
It’s not a cage of commands, but a guide that carries you home.
You don’t lose yourself — you lose what was never truly you.
And what’s left is presence, wonder, joy.
You begin to see light in ordinary things.
You feel the power in each breath.
You don’t follow out of fear — you flow from within, aligned with what is.
Because God is not a man in the sky,
not a being outside you, judging.
God is Being itself.
The Source.
The silent root beneath every name and form.
God is what was, what is, what becomes —
the infinite intelligence present throughout the universe.
The same force that grows trees also forms your bones.
It is all one.
To follow God is to follow truth —
to listen for what reality is whispering beneath appearances.
And when you follow that —
you don’t get smaller.
You get free.
You return to the bliss that was always waiting.

2025-05-23 05:42:34 UTC

God is great. 🌞
https://blossom.primal.net/95e0878f273dfb7496e4c997be37a746e7629d9466c3c21fd6bf4322b98c2429.mp4

2025-05-21 09:24:02 UTC

With the squad 🌞
https://blossom.primal.net/511c807a70f354911a9429f8ffdf669d0be781c410a208f7781e5272bfa7ce8c.jpg

2025-05-18 05:42:35 UTC

Life isn’t something to figure out — it’s something to feel.
It’s in the little things: sunlight on your face, a deep breath, laughing with a friend about nothing.
You don’t need more.
You just need to notice.
This is it.
Right here.
And it’s beautiful.

2025-05-15 07:55:05 UTC

https://blossom.primal.net/f7c58d6b97711ba26726cdbd6b2503671778487068b01d4f4d313c80cf2cf661.jpg

2025-05-14 06:53:35 UTC

Change your thoughts, change your future. 🌞
https://blossom.primal.net/9b9bdf327bfddc44acf7c6a708bb552ce127fc54cc3892cbf3c125463e34d36c.mp4

2025-05-13 09:08:46 UTC

https://blossom.primal.net/4f3138b741887d125a1aa45b911763558fcdb5b950e817bf878db63c77a180ae.png

2025-05-11 02:51:23 UTC

Your energy is your life force. Not everyone deserves access to it. Protect it the way you protect your home — with intention, with clarity, with love. Walk away from what drains you. Say no when it costs your peace. This isn’t selfish — it’s self-respect. You can’t serve the world from an empty cup. Guard your spirit. Restore your soul. Let boundaries be your act of love — for yourself, and everyone you’re meant to impact.

2025-05-08 22:09:22 UTC

- reply

amazing!! let‘s keep running🙏

2025-05-08 18:35:32 UTC

First 50k run done. Wow, what an experience — many ups and downs. I‘m glad @nprofile…y04x was by my side. And also, many thanks to @nprofile…dgrk & @nprofile…0rpj
What a day! 🌞
https://blossom.primal.net/4dea0d35d373d938e32d6271a5aaca15b87fa29466008a1bb107ed2fa248c56e.mov

2025-05-07 05:41:17 UTC

Carl Jung once said:
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
But.. what does that mean?
Every day, we carry deep beliefs and patterns that run in the background of our mind — like:
“I’m not good at this,”
“I don’t deserve that,”
or “this will never work for me.”
We repeat these thoughts so often that they start shaping our actions, choices, and relationships — without us even noticing.
And when life keeps bringing us the same challenges, we think, “That’s just fate.”
But here’s the truth:
The moment you become aware of your unconscious patterns, you reclaim your birth-given power — the power to rule over your own mind.
You can start changing how you think, how you act, and how you experience life.
And when you change inside — your world changes, too.
Your mindset shapes your reality.

2025-05-05 17:48:07 UTC

First 50km run.
Big thanks to @nprofile…f0ww
https://blossom.primal.net/d4a0d4a0197a8ebe1d3e20a802fd2b303de3a38e8788589f61df9a52412dc0a4.jpg

2025-05-04 03:33:50 UTC

Good friends greet each other 🐮
@npub1l9s…dy85
https://blossom.primal.net/a760f58ce986990ad67781511341ec9869bf5c394411f4b08c5f155e58c28eb9.mov

2025-05-02 03:21:12 UTC

Pura Vida! 🌞
https://blossom.primal.net/b7337c631206794531dc82b3ab97228bf7a9f482587ffc4634c92ac9387b050d.mp4

2025-04-30 23:46:41 UTC

What a day! Turns out napping at the waterfall is one of the most calming things ever.
@nprofile…njl5 @npub18hm…ggpf
https://m.primal.net/QiuQ.jpg

2025-04-29 22:38:10 UTC

Pizza night at the Primal House with the OG pizzamaker @nprofile…3yqu @npub155c…dfkh
https://m.primal.net/QhpC.mov

2025-04-29 02:28:20 UTC

I love this picture! 🌞
https://m.primal.net/QgqT.jpg

2025-04-27 01:57:15 UTC

Freedom. 🌞
https://m.primal.net/QekP.mp4

2025-04-25 04:38:43 UTC

Protect Mother Nature 🌎
https://m.primal.net/QcVG.mp4

2025-04-23 04:10:14 UTC

What’s going on inside you often shows up in your outer life.
If your mind is calm, your days feel lighter.
If you love yourself, you attract people who treat you with love.
You’re not separate from the world around you.
You’re part of it—deeply connected to everything.
When you start paying attention to your thoughts, feelings, and choices, your reality begins to shift too.
The outside world is often just a mirror of your inner world.

2025-04-19 04:55:14 UTC

Life goes on. 🌞
https://m.primal.net/QVhN.mp4

2025-04-18 14:03:46 UTC

Day in my life at the Primal House
@nprofile…ccju @npub1l9s…dy85
https://m.primal.net/QUwN.mov

2025-04-16 23:56:25 UTC

- reply

glad you‘re here brother🌞

2025-04-15 06:11:22 UTC

Opportunities, people, and experiences have a way of crossing your path at the perfect time. The key is to trust the process and stay open to what life brings your way.
What’s meant for you will always find its way to you. It might not happen exactly as you imagined, but if it’s truly meant for you, it will come.

2025-04-14 04:06:15 UTC

Livin’ the van life in Mexico 🌞
https://m.primal.net/QOnb.mp4

2025-04-12 05:05:27 UTC

Change is the only constant. 🌞
https://m.primal.net/QMeZ.mp4

2025-04-11 04:37:58 UTC

We sometimes believe that happiness is something to be found—in success, in relationships, in the next big purchase. But happiness is not waiting somewhere in the future. It is shaped, moment by moment, by the quality of your thoughts.
A negative mind finds problems even in paradise. A positive mind finds beauty in the simplest things. The world you experience is not just made of events—it is made of how you choose to see them.
Change your thoughts, and your world changes with them. 🌞

2025-04-10 03:36:07 UTC

#workhard
https://m.primal.net/QKRO.mov

2025-04-09 03:30:01 UTC

One of my all-time favorite creations:
https://m.primal.net/QJJR.mp4

2025-04-09 03:25:38 UTC

Enjoying my time in the @nprofile…640d house! Getting work done is easy here🙏
https://m.primal.net/QJJO.jpg

2025-04-08 20:39:14 UTC

- reply

much love brother🙏

2025-04-08 00:31:21 UTC

Made some content for a van rental company while doing a road trip in Costa Rica with a Land Cruiser. Let me know what you think! 🏝️
Pura Vida 🌞
https://m.primal.net/QHwn.mp4

2025-04-07 03:34:24 UTC

Thoughts create reality. 🌞
https://m.primal.net/QGwi.mp4

2025-04-06 02:14:04 UTC

Namaste,
I‘m Jonny, living life on the road, sharing uplifting and motivational content.
Here on Nostr I’ll be sharing my personal journey too.
Love, peace and blessings 🌞
#introductions
https://m.primal.net/QFnk.mp4