Shimmy

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 17:00
📏 Distance: 3.31 mi
🚴 Speed: 11.7 mph
🔥 Calories: 320 kcal
🏔️ Elevation Gain: 184 ft
📉 Elevation Loss: 79 ft
#RUNSTR #Cycling

2025-09-13 16:13:06 UTC

Just completed a run with RUNSTR! 🏃‍♂️💨
⏱️ Duration: 50:49
📏 Distance: 6.65 mi
⚡ Pace: 7:39 min/mi
🔥 Calories: 642 kcal
🏔️ Elevation Gain: 33 ft
📉 Elevation Loss: 31 ft
#RUNSTR #Running

2025-09-12 02:05:23 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 15:33
📏 Distance: 3.45 mi
🚴 Speed: 13.3 mph
🔥 Calories: 333 kcal
🏔️ Elevation Gain: 51 ft
📉 Elevation Loss: 161 ft
#RUNSTR #Cycling

2025-09-12 01:32:55 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 15:35
📏 Distance: 3.30 mi
🚴 Speed: 12.7 mph
🔥 Calories: 319 kcal
🏔️ Elevation Gain: 81 ft
📉 Elevation Loss: 12 ft
#RUNSTR #Cycling

2025-09-06 16:13:55 UTC

Just completed a run with RUNSTR! 🏃‍♂️💨
⏱️ Duration: 20:45
📏 Distance: 3.26 mi
⚡ Pace: 6:22 min/mi
🔥 Calories: 315 kcal
🏔️ Elevation Gain: 13 ft
📉 Elevation Loss: 5 ft
#RUNSTR #Running

2025-09-05 21:09:22 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 12:08
📏 Distance: 2.99 mi
🚴 Speed: 14.8 mph
🔥 Calories: 289 kcal
🏔️ Elevation Gain: 37 ft
📉 Elevation Loss: 80 ft
#RUNSTR #Cycling

2025-09-05 12:57:03 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 16:17
📏 Distance: 3.37 mi
🚴 Speed: 12.4 mph
🔥 Calories: 326 kcal
🏔️ Elevation Gain: 89 ft
📉 Elevation Loss: 160 ft
#RUNSTR #Cycling

2025-09-04 14:17:06 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 10:56
📏 Distance: 2.52 mi
🚴 Speed: 13.9 mph
🔥 Calories: 244 kcal
🏔️ Elevation Gain: 74 ft
📉 Elevation Loss: 63 ft
#RUNSTR #Cycling

2025-09-04 00:51:03 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 15:42
📏 Distance: 3.24 mi
🚴 Speed: 12.4 mph
🔥 Calories: 313 kcal
🏔️ Elevation Gain: 17 ft
📉 Elevation Loss: 123 ft
#RUNSTR #Cycling

2025-09-03 00:50:31 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 15:40
📏 Distance: 3.23 mi
🚴 Speed: 12.4 mph
🔥 Calories: 312 kcal
🏔️ Elevation Gain: 125 ft
📉 Elevation Loss: 175 ft
#RUNSTR #Cycling

2025-09-02 14:46:12 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 17:06
📏 Distance: 3.31 mi
🚴 Speed: 11.6 mph
🔥 Calories: 320 kcal
🏔️ Elevation Gain: 138 ft
📉 Elevation Loss: 58 ft
#RUNSTR #Cycling

2025-08-29 18:23:38 UTC

Just completed a run with RUNSTR! 🏃‍♂️💨
⏱️ Duration: 40:09
📏 Distance: 5.04 mi
⚡ Pace: 7:58 min/mi
🔥 Calories: 487 kcal
🏔️ Elevation Gain: 37 ft
📉 Elevation Loss: 49 ft
#RUNSTR #Running

2025-08-27 02:44:06 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 14:46
📏 Distance: 3.24 mi
🚴 Speed: 13.2 mph
🔥 Calories: 313 kcal
🏔️ Elevation Gain: 118 ft
📉 Elevation Loss: 192 ft
#RUNSTR #Cycling

2025-08-21 05:24:22 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 14:07
📏 Distance: 3.23 mi
🚴 Speed: 13.7 mph
🔥 Calories: 312 kcal
🏔️ Elevation Gain: 104 ft
📉 Elevation Loss: 160 ft
#RUNSTR #Cycling

2025-08-20 14:50:58 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 17:17
📏 Distance: 3.31 mi
🚴 Speed: 11.5 mph
🔥 Calories: 320 kcal
🏔️ Elevation Gain: 115 ft
📉 Elevation Loss: 41 ft
#RUNSTR #Cycling

2025-08-20 13:04:34 UTC

Just completed a run with RUNSTR! 🏃‍♂️💨
⏱️ Duration: 15:37
📏 Distance: 2.04 mi
⚡ Pace: 7:39 min/mi
🔥 Calories: 197 kcal
📉 Elevation Loss: 3 ft
#RUNSTR #Running

2025-08-20 01:16:07 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 15:32
📏 Distance: 3.29 mi
🚴 Speed: 12.7 mph
🔥 Calories: 318 kcal
🏔️ Elevation Gain: 45 ft
📉 Elevation Loss: 121 ft
#RUNSTR #Cycling

2025-08-19 13:33:11 UTC

Just completed a run with RUNSTR! 🏃‍♂️💨
⏱️ Duration: 16:23
📏 Distance: 2.04 mi
⚡ Pace: 8:02 min/mi
🔥 Calories: 197 kcal
🏔️ Elevation Gain: 10 ft
📉 Elevation Loss: 20 ft
#RUNSTR #Running

2025-08-19 00:48:05 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 15:07
📏 Distance: 3.23 mi
🚴 Speed: 12.8 mph
🔥 Calories: 312 kcal
🏔️ Elevation Gain: 36 ft
📉 Elevation Loss: 115 ft
#RUNSTR #Cycling

2025-08-18 14:50:52 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 15:50
📏 Distance: 3.30 mi
🚴 Speed: 12.5 mph
🔥 Calories: 318 kcal
🏔️ Elevation Gain: 73 ft
📉 Elevation Loss: 18 ft
#RUNSTR #Cycling

2025-08-18 13:19:29 UTC

Just completed a run with RUNSTR! 🏃‍♂️💨
⏱️ Duration: 22:42
📏 Distance: 3.16 mi
⚡ Pace: 7:11 min/mi
🔥 Calories: 305 kcal
🏔️ Elevation Gain: 25 ft
📉 Elevation Loss: 14 ft
#RUNSTR #Running

2025-08-17 14:40:36 UTC

Just completed a run with RUNSTR! 🏃‍♂️💨
⏱️ Duration: 16:51
📏 Distance: 2.03 mi
⚡ Pace: 8:19 min/mi
🔥 Calories: 196 kcal
#RUNSTR #Running

2025-08-16 17:09:58 UTC

Just completed a run with RUNSTR! 🏃‍♂️💨
⏱️ Duration: 01:04:55
📏 Distance: 8.02 mi
⚡ Pace: 8:06 min/mi
🔥 Calories: 774 kcal
🏔️ Elevation Gain: 118 ft
📉 Elevation Loss: 120 ft
#RUNSTR #Running

2025-08-15 15:48:27 UTC

Just completed a run with RUNSTR! 🏃‍♂️💨
⏱️ Duration: 22:30
📏 Distance: 3.00 mi
⚡ Pace: 7:30 min/mi
🔥 Calories: 290 kcal
🏔️ Elevation Gain: 21 ft
📉 Elevation Loss: 56 ft
#RUNSTR #Running

2025-08-12 13:42:57 UTC

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What's the thought process behind the two apps idea? Is adoption of the current app too slow and the idea is to on-board other app users to the NOSTR ecosystem?

2025-08-12 13:28:32 UTC

Just completed a run with RUNSTR! 🏃‍♂️💨
⏱️ Duration: 22:04
📏 Distance: 3.03 mi
⚡ Pace: 7:16 min/mi
🔥 Calories: 293 kcal
#RUNSTR #Running

2025-08-03 17:32:10 UTC

Just completed a run with RUNSTR! 🏃‍♂️💨
⏱️ Duration: 01:28:55
📏 Distance: 10.01 mi
⚡ Pace: 8:53 min/mi
🔥 Calories: 967 kcal
🏔️ Elevation Gain: 35 ft
📉 Elevation Loss: 76 ft
#RUNSTR #Running

2025-08-01 01:49:13 UTC

Just completed a cycle with RUNSTR! 🚴💨
⏱️ Duration: 15:41
📏 Distance: 3.33 mi
🚴 Speed: 12.7 mph
🔥 Calories: 321 kcal
🏔️ Elevation Gain: 57 ft
📉 Elevation Loss: 118 ft
#RUNSTR #Cycling

2025-07-26 15:56:22 UTC

Just completed a run with RUNSTR! 🏃‍♂️💨
⏱️ Duration: 50:15
📏 Distance: 6.30 mi
⚡ Pace: 7:59 min/mi
🔥 Calories: 608 kcal
🏔️ Elevation Gain: 19 ft
📉 Elevation Loss: 60 ft
#RUNSTR #Running

2025-06-12 12:09:33 UTC

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That's good to know. I originally unfollowed because I thought TFTC would be behind a paywall moving forward. I'll be sure to start listening in again

2024-03-21 20:21:45 UTC

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I listen to your podcast every now and again. While I don't agree with all of your positions, I respect your viewpoint since it helps me better understand where I stand as well. The work you do is very thoughtful and the guests you bring in give a fresh perspective for the Bitcoin space. While I am more along the "libertarian" line, I believe someone wearing the "progressive" badge can help an unreached group of people be more comfortable learning and adopting Bitcoin. Keeping doing what you're doing. Bitcoin is for everyone. Let's get as much people on a sound money standard and then we can hash out everything else with (hopefully) thoughtful and good-faith discussions.

2024-02-13 17:30:30 UTC

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Glad to see you more active on Nostr. Your videos and education challenged my beliefs and helped me define my worldviews.
I hope that your work continues to thrive and brings more people into trustless ecosystems such as Bitcoin and Nostr.

2024-01-15 10:21:47 UTC

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For sure. If you continue to max out your IRA, it'll be fine. Otherwise, look elsewhere

2024-01-12 06:13:24 UTC

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Speaking solely from an IRA perspective, the $250 is their equivalence to an expense ratio (albeit a flat rate instead of a percentage). If you have one Bitcoin in their IRA product, which is $46000 at the time of writing this, you're looking at an annual expense of 0.54%. This will obviously change depending on additional contributions, price of Bitcoin, etc. But overall, I think some people are over-reacting to the fee. While free it's obviously better, there's no such thing as a free lunch and it's really not that bad of a deal, considering you also get inheritance planning, customer support, among other things.
But if you're not interested in the KYC, IRA product, or the loss of control over one multisig key that comes with Unchained, then yeah, Nunchuck is a better deal

2024-01-12 06:04:15 UTC

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Not sure. They didn't really give out specific information. It could be they're just more comfortable giving loans to larger entities but it's also possible they're feeling regulatory pressure and adjusted their business model.

2024-01-11 21:43:11 UTC

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As of 1 January 2024, they only loan out to business entities with stated business purposes. They won't give out Bitcoin-backed personal loans