WavesOfResilience
Waves of Resilience Podcast

https://www.wavesofresiliencepodcast.com/

Micro-podcast 🎙️ Highlighting black people in aquatics ☀️🏊🏽‍♀️🏄🏽🤽🏽🏳️‍🌈

Side project of Recycling in Central America (on hold).
⚡️CoachT@coinos.io

Public Key

npub1ee852umhw26afdfwgf90cky9ufaythwyarttqu59lazcrx56z0tsmx3mkz

Profile Code

nprofile1qqsvun69wdmh9dw5k5hyyjhutzz7y7j9mhzw344sw2zl73vpn2dp84cpzdmhxw309ucnydewxqhrqt338g6rsd3eqyxhwumn8ghj7mn0wvhxcmmvnhmlwr

Publishing to

nos.lol

relay.nostr.band

Author Public Key

npub1ee852umhw26afdfwgf90cky9ufaythwyarttqu59lazcrx56z0tsmx3mkz

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Last Notes

2026-03-03 23:16:11 UTC

Back for session 2 of Tech Tuesday. Highlighting a decentralized social media platform, Nostr.
It's been my go to platform for social media for a while now. But there is room for improvements and ultimately my community is here! ❤️
#techtuesdays #swimming #aquatics #coaching #entrepreneur
posted from Instagram
https://blossom.primal.net/9a197514a8c4aefd3396926e39af79d4826f6e4fac3c152474a8eb0b73523618.mov

2026-03-03 23:14:22 UTC

Welcome to our new mini series: Tech Tuesdays. Shining light on somethings on the new website that may peak your interest for the next few weeks.
#swimming #techtuesdays #podcast #aquatics #entrepreneur
https://blossom.primal.net/068aeefd13cf207073487a470c2886320bcf38ac03d6c062728ee86ff4cff319.mp4

2025-10-23 02:21:13 UTC

https://m.youtube.com/watch?v=Mzqo88xqP4w

2025-06-19 12:08:30 UTC

https://image.nostr.build/86ea9acf67976bb9f4106e74e149a44d0d275c408d9fdd7fb81ab1f7a2c54a09.jpg

2025-06-19 11:00:24 UTC

Look this cool nostree list 'Waves of Resillence' from @npub1ee8…3mkz
https://nostree.me/npub1ee852umhw26afdfwgf90cky9ufaythwyarttqu59lazcrx56z0tsmx3mkz/sports

2025-06-19 00:18:30 UTC

Why not 😏
#sneakpeek #grownostr #aquatics #swim #surf
https://image.nostr.build/4183cfbd7ee00672120f17ae2148bad9679391a83ef029d2c4ce68674eda2aaf.jpg

2025-06-17 07:07:53 UTC

Good morning #nostr. Black in Aquatics: Freedom Through Swimming Podcast is now Waves of Resilience Podcast!!!
Logo dropping Thursday!
#grownostr #otherstuff #sneakpeek #sports #aquatics #swimming

2025-06-14 22:44:51 UTC

What's good y'all! Just wanted to introduce myself ✌
https://file.nostrmedia.com/p/ce4f45737772b5d4b52e424afc5885e27a45ddc4e8d6b07285ff45819a9a13d7/db7e3fba3e8ba38b3db71d9668ef78c55bcd48f5d82372eb45a0b12f995be7e9.mp4

2025-06-12 21:27:48 UTC

Could honestly drop my rebrand early on #nostr and give a little sneak peak 👀

2025-06-02 17:56:26 UTC

https://video.nostr.build/efdc116fdd14228611962cb1e89cad0b5319533ba96352c15a2ceedda4d9fbc3.mp4
Happy Pride Month bitches! 💜

2025-05-24 14:12:01 UTC

Same current, New flow. Rebrand soon!
Juneteenth here we come!
#grownostr #diversifynostrcontent #sports #aquatics #swim #surf
https://video.nostr.build/c4f272afa0d187d7862fbefbcdda36218d1d6b2e24de127f1ef846c7a8d26c78.mp4

2025-05-20 14:43:04 UTC

If you know, you know 😏
Can’t wait to share with y’all our next chapter. It’s been a fucking journey!
https://image.nostr.build/54a804ffd3e385b1c9ea728d19a2d4a7798ff6964990db00454d23ae42bdc5c0.jpg

2025-03-08 23:49:44 UTC

Happy International Women's Day!

2025-03-08 23:46:36 UTC

Did my first drop at the beginning of last month. Going to recycle again this upcoming week.
Pints: 123
Plastic bottles: 295
Cans: 26
https://image.nostr.build/5d35684468859bec3207f352974f48c71a4bd288cdde0715b7fb95500f39c5b9.jpg https://image.nostr.build/dcb15def4ae9da48739fb2c1c2787fd7b4cb9e6da86430104c8cedb37a87b920.jpg
#grownostr #recycle #diversifynostrcontent #wastemanagement #centralamerica #Belize

2025-02-01 23:42:42 UTC

Happy Black History Month!

2025-01-29 17:31:10 UTC

Good morning ☀
Thinking of doing a beach clean up soon!

2025-01-28 09:00:00 UTC

A conversation about marine conservation in Belize from the perspective of Cynthia Ellis-Topsey, a Garifuna activist.
https://www.youtube.com/watch?v=kQ9KrDmzYh4
#conservation #perservation #garifuna #belize #science #marinescience

2025-01-27 17:11:55 UTC

Found this informative video about mangroves. This video just happens to focus on #Belize . It touches on the importance of them and their contribution they have to protect coastal communities including our friends in the ocean. As well as solutions for protecting them as they slowly disappear.
youtube.com/watch?v=nUAXwEmoC08
#conservation #preservation #blackinmarinescience #environmentalism #marinescience #science

2025-01-27 17:11:08 UTC

2025-01-27 04:41:41 UTC

I guess I have to restart my resources document over.
#swim #aquatics #blackinaquatics #grownostr #diversifynostrcontent

2025-01-01 21:55:03 UTC

https://image.nostr.build/34ba7b8a3de09d751889010bb21060e53afe98a3d36d79d46aef16f9e05e1fff.jpg

2025-01-01 00:04:38 UTC

Did the last drop off of the year last week. They didn't take the plastic bottles and cans but I will save them for when they start to buy them again. Small load but every little bit counts. #grownostr #pow #proofofwork #diversifynostrcontent #recycle #wastemanagement
Pints: 63
https://image.nostr.build/f25c78d92684f1e9c4b24bc958ea131fdea68879c5781974d3cf22ea165d51b2.jpg https://image.nostr.build/a8ac3a532171252c217ca89b55e4c019e2da015a7947f490239c93731b744941.jpg

2024-12-14 16:49:36 UTC

No website for now 😔

2024-12-13 21:06:58 UTC

Just launched a project on @npub1kmw…xqk9 for my side project, recycling bottles and cleaning the community. Let’s keep Belize clean. Check it out and let me know what you think. https://geyser.fund/project/recyclewithbitcoin?hero=ce4f45737772

2024-11-13 20:42:13 UTC

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Thank you. It is hard work but it's worth it! Glad to be doing the work.

2024-11-13 18:24:12 UTC

Good afternoon #nostr
I working a new side project. As many of us know there is a pollution crisis in the global south. Where I'm living now, in Belize, there's a huge trash problem in my town. I'm doing my part with cleaning it up.
So I'm starting by picking up bottles to sell them to the manufacturer. This is nothing new. However, my goal is to save up the money I make from this to buy supplies to start a bigger waste management project.
This was my second trip. Small but a start. 500 plastic bottles and about 80 pints.
#grownostr #diversifynostrcontent #wastemanagement #recycle
https://image.nostr.build/b51d981496de54d10da2baeb16a3a445092c08b4b95f6febc318879b2ad73e38.jpg
https://image.nostr.build/5ee0e3ff594290dbb67df08d1f757154f661badfdc2b0e1cbf3055529bda8367.jpg

2024-09-24 21:39:37 UTC

@nprofile…87kk On #amethyst all your post have a sensitive content warning. Not sure if youre tagging them as such but I wanted to let you know.
https://image.nostr.build/5796065319444e7eb3d19793f95d5e64a0abe6ee351c672ba5c7065c338d220a.jpg

2024-09-19 23:21:30 UTC

🌊 New episode alert! 🌊 Coach Tazaria is back with exciting updates from Belize! Tune in to hear about her journey, upcoming interviews, and the importance of World Cleanup Day. Let's make waves together! 🌍💧 #Swimming #Aquatics #Belize #WorldCleanupDay #Community #Diversifynostrcontent #grownostr
Listen here: https://blackinaquatics.com/podcast
https://image.nostr.build/9cc05eacecc70d4a36d7c8ac6d633b5e611d1de68f546a483bd27b22709f1fc6.jpg

2024-09-11 18:49:36 UTC

🌊 Dive into our latest episode with Coach T and Shana Lorde, founder of Diversified Swimming! Discover how they're empowering underserved communities through swim education and water safety. Learn more about their mission and upcoming events. #Swimming #WaterSafety #Nonprofit #diversifynostrcontent #grownostr Listen Here: https://www.blackinaquatics.com/podcast/
https://image.nostr.build/08379168ff0a7819d99d343d145c2658a87e4b3d363d1c3d73c1511d549cbae7.jpg

2024-09-10 14:27:46 UTC

The Battle of St. George's Caye was a victory for the people of Belize against the Spaniards last attempt to colonize the nation in 1798. Happy 10th of September 🇧🇿
#belize #history #diversifynostrcontent #grownostr
https://image.nostr.build/ffe80795d6d8dc008b5491ef36b8ea56365e574a679d12a87901dac6c3ccfc79.jpg

2024-09-09 19:17:32 UTC

A week ago, I completed two of my instructor re-certification courses in one sitting. I was supposed to do three but I finished the last one up to date. Maintaining certifications and staying up to date on the latest in the industry not only required but very important. #alwayslearning https://image.nostr.build/bf71cca6d1f9e0603e6409e9381c57e58f313af1e4de1f6107fe911416d158a9.jpg

2024-09-09 16:35:01 UTC

ARC now only requires 200 yards for lifeguard prerequisite swim 😳
#lifeguard #americanredcross

2024-09-09 15:07:24 UTC

Feels like a good day to go to the beach.

2024-09-06 00:08:21 UTC

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Is that your favorite aquatic sport? Lol. I know it's mine.

2024-09-05 23:59:22 UTC

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OK, a foodie lol that's cool

2024-09-05 23:56:01 UTC

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What about it makes it your favorite aquatic sport? Just curious

2024-09-05 23:17:19 UTC

What's your favorite aquatic sport? #asknostr #grownostr

2024-09-04 15:59:00 UTC

https://image.nostr.build/fe4900e0c7d55232dcc2a3776d02f18152c656f8c533d6f3107bf3a629b747b7.jpg
🌊✨ Meet Pearl, the mastermind behind Beach Body Butter! From surfing waves to crafting the perfect body butter, her journey is truly inspiring. 🌺 Discover how she creates luxurious, natural skincare products that keep you moisturized even after a day in the ocean. 🌞 Listen to our latest episode to learn more! #BeachBodyButter #NaturalSkincare #BlackEntrepreneurs #SurfingLife #Grownostr

2024-08-29 11:25:36 UTC

🚨 New Episode Alert! 🚨 Join us as we dive deep into the world of aquatics with Coach Q from "Swimming with Coach Q." Discover her journey from IT to water safety, the importance of representation, and her plans for expanding her business. 🌊👩🏾‍🏫 #WaterSafety #Aquatics #RepresentationInAquatics #SwimmingLessons #Lifeguard #Diversifynostrcontent #otherstuff #grownostr [blackinaquatics.com/podcast]
https://image.nostr.build/11105a0c133d008cd3c4795607513735a5fda40f86ec15e2e04b2654cd683597.jpg

2024-08-18 17:58:29 UTC

Episode 2 with coach Kalvin was released this past week!
Listen here: https://rss.com/podcasts/black-in-aquatics
https://image.nostr.build/5e69368b96a5442ee7e145aa34253c36ac643341031f0643c416575d66584af9.jpg

2024-08-14 08:03:07 UTC

Getting faster at editing audio for #podcasts 😌

2024-08-02 11:31:28 UTC

Good morning #nostr https://image.nostr.build/ad333f831c1248aa2be1648e99e33600b4849dc31eab83e07725ed52e1df4761.jpg

2024-07-31 17:53:37 UTC

Finally got my surfboard. Super Stoked!!! #surfing #aquatics #blacksurfers

2024-07-30 10:08:44 UTC

Season 2 Trailer for Black in Aquatics: Freedom Through Swimming micro podcast
https://rss.com/podcasts/black-in-aquatics
#diversifynostrcontent #swimming #aquatics #podcast #sports #recreation

2024-07-22 12:16:21 UTC

https://video.nostr.build/4023ac97afc3218bc77e34050332bf9e71d3b2949f7751e5a6ce115eef564d6d.mp4
I know it’s not nostr but I’ll be joining Diversified Swimming on IG Live today at 1 pm EST. Come check it out.

2024-07-09 13:30:15 UTC

What’s good y’all! Great listen from the team of WeSurf Podcast. This episode they interview Kayita Johansson, Founder of Black.Surfers: a movement to “create a positive, inclusive, and respectful space for black surfers.”
https://www.fountain.fm/episode/gvrZcHxb74F4obyaNaWJ

2024-07-07 19:04:50 UTC

What’s good y’all! I found this article a while back and it’s a good read. At the bottom of the article there are important recommended articles about First Aid and CPR. I may post them individually this week.
I hope everyone’s summer is going great! Peace✌🏽
Drowning Deaths Rise Across the United States:
https://www.webmd.com/first-aid/news/20240515/drowning-deaths-rise-across-the-united-states

2024-06-19 11:53:27 UTC

https://image.nostr.build/312e053242b0187c5d819c69a539d4243012b4d732e871a2282eba7e682cf7d6.jpg

2024-06-03 20:09:50 UTC

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#beach #littlelibrary #diversifynostrcontent

2024-06-03 20:08:18 UTC

Saw this at my local beach and thought it was so cool. Love to see projects like this. I hope it catches on and we see more in the future! https://image.nostr.build/ca8fdba87cd0bf3f257cde1128ffb073c9c5cf80cc8773e05918e4941ce96f0f.jpg
Beach Toy Library, Jax Beach

2024-06-01 20:36:19 UTC

Happy Pride Month 🏳️‍🌈🏳️‍⚧️

2024-05-31 12:18:49 UTC

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Happy Birthday 🎉

2024-05-28 17:27:30 UTC

https://image.nostr.build/9d251a577d37c6a699db5c3356d6ac78b3cd453fe87638bb7219e7417542138e.jpg
Beach day ☀️

2024-05-17 11:51:57 UTC

Good morning #nostr! I typically don’t refer to myself as a #creative but I’ve been feeling creative and inspired lately. So watch out for new content coming soon across all mediums!
#blackinaquatics #diversifynostrcontent

2024-05-16 23:28:03 UTC

Bike ✅
Swim ✅
Run ? Nah 😂
Any triathletes here?
#triathlete #sports #asknostr

2024-05-16 22:17:34 UTC

The sun was brutal today but being in the pool made up for it. Love what I do!! ☀️🏊🏽‍♀️
#swim #swimlessons #blackinaquatics #blackswiminstructor

2024-05-16 08:27:07 UTC

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GM ☀️

2024-05-12 13:51:52 UTC

Happy Mothers Day!

2024-05-10 19:34:34 UTC

Black in Aquatics is a passion project that highlights black people in all sectors of aquatics with the concentration on the sport of swimming and learning how to swim. The project includes a micro podcast, blog, a resource directory, and videos coming soon.
Check it out: https://blackinaquatics.com
#aquatics #swimming #blackinaquatics #recreation #scuba #surfing

2024-05-01 13:14:17 UTC

Swim lesson season is upon us ☀️😎
#aquatics #swim #swimming #swimlessons #blackinaquatics

2024-04-29 18:35:54 UTC

https://image.nostr.build/824ade0b2756ee556adfd3d5d3fac0d8c47487b6abafa05b4faf8fca4c1382be.jpg
#beach #pier

2024-04-27 21:28:20 UTC

Creek cleanup last weekend. A lot of people showed up so this was all I got 😅
#creekcleanup #environmentalism #blackinaquatics
https://image.nostr.build/d3aad72f21c640c5596c865e32585b4997be9fa8f3f75efcf3ee545568b9ffbf.jpg
https://image.nostr.build/684b808a84d7bc2feea256f7507baa153ee7c95d8636f0ab66dc813a521ab04f.jpg
https://image.nostr.build/f7b14100027b0d7a1b45e461185f251c9856e0e64355d554181c06e1b4520bc3.jpg

2024-04-22 15:03:00 UTC

Good morning nostr! Happy Earth Day!