/ Eric is on Nostr

🫂🥩

Last Notes

2024-09-06 00:20:16

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Fine. I bought a resistance band last weekend, and decided today to use it for some bicep curls. Losing a bunch of weight has left my upper arms looking scrawny, so I thought it might be time to do something about it. I've started doing squats, for similar reasons. Just 10 at a time, whenever. I tried 20 and that was too much then, maybe not now.

2024-09-05 02:58:41

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Dr. Thomas Seyfried https://tomseyfried.com is a good place to start. Also may be worth checking out A Midwestern Doctor on Substack. https://www.midwesterndoctor.com/p/an-index-of-the-forgotten-side-of

2024-08-21 03:37:09

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will dig out my SoundCloud account and give it a liaten! Thanks to you, good sir! My first rave (in a warehouse in an industrial area of Los Angeles suburbs that we got kicked out of by the police around 4am) was in 1997, although I'd been going to rock and punk shows since '92 I think. Experienced music in almost every way since then.

2024-08-21 03:30:38

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I've been known to permit carmelized onions or even better, mushrooms to top my steak. But more often, when dining out, will order a side of grilled shrimp. Just to give the impression I am eating more than one thing. Seems to comfort those that are aghast at my lack of side items.

2024-08-21 02:32:13

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If my "grass" wasn't all sticks and pokey things, I'd join you.
What do people in the Sahara desert touch? Sand? that stuff is bloody hot!

2024-08-21 02:25:25

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ok, so what, pray tell, is Canadian steak? Can you point to it on a picture of cow? Is this steak in the room with you right now?
hope not, looks delicious, even buried under plants! 🥩

2024-08-21 02:20:20

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about time to go down the #traphole again. maybe for a work soundtrack. listened to plenty of troiboy, so maybe tomorrow, mr. carmack.
you like Flux Pavilion? Ghastly? not sure either are technically trap but worth checking out.

2024-08-15 01:47:44

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the goods...
https://m.primal.net/JzrN.jpg

2024-08-15 01:28:55

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Since I no longer eat plants, no. Maybe a couple times a month, usually before I'm going out into close proximity with the public, or after doing some sweaty dusty yard work. I don't go out much, and honestly I don't stink much either. And no, I don't live alone, so my wife would tell me if I did.

2024-08-15 01:15:28

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got some new electrical tools today, a wire stripper and wire crimper. both quality items from ideal/channel lock. got one more pair of crimpers on order. So much nicer than what is in the electrical aisle of most retail hardware stores.

2024-08-15 01:10:45

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just coat sides in bedliner or similar scratch resistant stuff like tractor paint. Then drive as close as you like.

2024-08-13 15:41:30

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extra dishes. I also have that salt right now

2024-08-13 15:37:19

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must be nice to have green grass. at this time of year my yard is mostly pokey brown stalks. not at all pleasant to walk on.

2024-08-08 03:22:37

Trying Primal. Discovering a new social model.