getbasedhealth / getbased.health is on Nostr

Your personal health intelligence.

Decode, debug and fix your biology. Open source, local and privacy first. Agentic ready.

Not medical advice.

Last Notes

2026-05-23 06:50:31 UTC

Refactoring 5 days in a row. Back to creative work soon, hopefully.

2026-05-10 15:17:18 UTC

https://blossom.primal.net/11d8c28a698d394a3ff6d6eb08672bcd4cec59ba489e4d5903214a129ba3ebbf.png
getbased v1.6.0 — Photobiology release
The dashboard now opens with a Light Today card: a one-glance read on your day's exposure.
UVI, air quality, six biological light channels, and one-tap entry to start a Sun or PBM (photobiomodulation) session.
https://blossom.primal.net/c3f002baf90aae19f6c292dd33ff98ed9315fa3673d140f60b57a699c124a1db.png
Open Light & Sun drops you into the dedicated photobiology view.
Conditions first: UV Index, sun position, ozone column, air quality.
Below it, today's sun arc — sunrise, first UV-A, midday UV-B peak, UV-A fall-off, sunset.
All data comes from a self-hosted Copernicus Atmosphere Monitoring Service (CAMS) relay you can run yourself: https://github.com/elkimek/getbased-uvdata
https://blossom.primal.net/1aeca82ffe3053455e5bb8fd9ba233081b40b5b59e54c945419940bb98619421.png
Light Setup asks a handful of questions that anchor the math: skin type, home lighting, eyewear outside, baseline light burden.
It's what lets the model compute your vitamin D synthesis, eye + skin saturation, minimum erythemal dose, burn rate, and the rest of the sun-exposure picture honestly — not generically.
From here you can also start a sun or PBM session.
https://blossom.primal.net/247b1d35e8f8685eb59dd2cd296f35ca04a949741568d4731ae73a1db345c1e9.png
Your light, by what it does — six channels, computed from every sun and PBM session:
- Vitamin D
- Body clock
- Cellular repair
- Cardiovascular
- Mood & hormones
- Outdoor eye light
Behind them sit the mechanisms light actually drives in your biology: circadian entrainment, melatonin synthesis, nitric oxide release, the POMC system, and dopamine — pathways that are exclusively (or near-exclusively) controlled by light.
https://blossom.primal.net/2d61bc3c88c82cba895950105d5125946863e3c5a78badf01ce803fbf9cb6fac.png
Tap any channel for a detail view: how saturated it's been over the last 7 days, which days banked it, what would tip it up next.
Beneath the chart, an AI overview ties it back to what you actually did — and what to do about it.
https://blossom.primal.net/856c079e7ac2d29299cc9532734aee97e70fd858e7f06008496423bf7459f333.png
Before a sun or PBM session you tell it which body parts are uncovered. That drives correct channel math (e.g. how much vitamin D you actually synthesized — face-only is not torso).
It also flows into AI context, so later it knows whether you're skipping the parts that matter — thyroid, breast, genitals.
Basically: show us on the doll where the sun touched you.
https://blossom.primal.net/7072d0c2c9acf5e9645ce656d73d776c98c0e96b495cab0fa9c60a144ba23259.png
When a session ends you get a per-channel breakdown — how well you lit up each one, plus an analysis.
Vitamin D math is intentionally conservative and weights your DNA (more on that soon), so you won't see "10 minutes of midday sun = 10,000 IU" fantasy numbers.
The maths behind it: https://app.getbased.health/docs/contributor/sun-spectrum-model
That covers sunlight.
https://blossom.primal.net/66f69b7257488e8ec7d36ca4ff151a28f240f917fb82d84f547a84d16fb1fd1c.png
PBM devices: pick from curated brand presets (Mitochondriak, Chroma, EMR-Tek) or drop a product link and the AI fetches the spec sheet for you.
From there a PBM session works the same as a sun session — body parts, timer, channel readout.
https://blossom.primal.net/6e81138939671aac6c49a996d1750897d292284c770313fc55c3f6b6eb2b0900.png
Indoor light shapes you more than most people realize, and unless you measure, you genuinely don't know what you live under.
Rooms you spend time in lets you build out each room — light source, hours per day, displays (including phones and tablets you carry between rooms). Eight on-device tools help you measure flicker, CCT, brightness, and spectrum from your phone.
The AI then reads everything together and tells you how bad it is — with concrete fixes.
https://blossom.primal.net/ab1e0481ff2ccc5c618146172f7054711e39b3be07dd9a60959b855807653a65.png
Snapshot a room as an audit. Change something — swap the bulb, fix display settings, kill a PWM driver — and snapshot it again.
Side-by-side, before/after, with severity badges per room (lux, flicker, CCT, melanopic).
https://blossom.primal.net/213591a66ccf7ba06ab46423fe8e4382f9fa3d6fad378a200e5af2b0b3990ad0.png
Light Tools. Your phone's sensor has real limits, but internal testing says it's good enough for "test, don't guess."
- **Quick checks (10–30s):** What is this light? · Lux Meter · Color Temp
- **Full measurements (30s–2min):** Flicker Detector · Sleep Darkness · Window check
- **Walkthroughs:** Home audit · Golden hour log
Most people have zero idea what light they live under or what it's doing to them. Now you can find out in an afternoon.
https://blossom.primal.net/d115484805c0cc480caf7a6a181a84ec69ca4797dfde5522f0aea618423006e6.png
24K lines of code, 25 modules, 250 commits, 9 days of work — first version is out.
Expect bugs, rough edges, and the occasional weird UI moment.
If light is your cup of tea, take it for a spin and file what breaks on GitHub.
getbased started as a "nice charts for my blood work" and evolved into Personal Health Intelligence.
When you let your personal agent tap into your data, you'll see a magic happen. Health is just an engineering problem, so let's solve it piece by piece.

2026-04-26 11:45:50 UTC

Biometrics are here.
How does your resting heart rate, HRV, blood pressure, and the rest of your wearable data related to your lab work, lifestyle, DNA, and a bunch of other aspects nobody has yet linked together?
Fuck around and find out.
👉 https://getbased.health
https://blossom.primal.net/067ae5ee4d6fa513b85d44cb4a97f6db5687183cd643e31755354362f79e93b8.mp4

2026-04-24 12:09:13 UTC

Bugfixes & Improvements ™
https://blossom.primal.net/757876494d6d16a9ee92e8701855424920a423a3c7b50fc2726145b5a6fce31c.png

2026-04-21 11:36:16 UTC

getbased just got orders of magnitude more powerful.
Imagine you live right next to the Library of Alexandria.
Every piece of knowledge in the world is right there, waiting.
But how do you even begin to find what you truly need?
Now imagine your best friend works there as the librarian.
She's not ordinary. She was born with this incredible mind. Her brain was built differently.
She sees every book, every page, every important paragraph and gives it its own unique number.
She's quietly numbered everything that matters.
When you ask her a question, she doesn't search.
She just hears the numbers.
And in a fraction of a second, she pulls exactly the passages you need — the ones that actually fit.
That's RAG. And it works because meaning has geometry.
Every idea lives at a coordinate in a space no human eye can see — but she can. She maps your question to the same space and finds what's nearest. The laws of math do the rest.
Here's how it feels in getbased:
You build your own knowledge base — your research papers, clinical guides, the health frameworks that changed how you think.
Whatever truly matters to you.
When you ask getbased something about your labs or your health, the model first turns to her:
"What's relevant?"
She hands back the exact pieces that belong.
Only then does it answer — grounded, personal, real.
Your librarian.
Your library.
Your health story.
➡️ http://getbased.health
https://blossom.primal.net/eaffaa4f7ae31a1960548f7cf9d42bcfc7fa2c603da2ce4c5067f0fcf5af4dae.mp4

2026-04-17 05:07:57 UTC

Opus 4.7 (Sonnet 4.7 soon) or Rosalind?
Any guesses which will be better?
https://blossom.primal.net/10849fdf56e24216b491279acfd6e7dae60609c18287db4780738a6b22a64abf.png

2026-04-16 16:28:16 UTC

Presented without a comment.
https://blossom.primal.net/22b040b15d7033d11583c3e26d65c04d4b58bec2ed31063206fea9ecb35d19c7.png

2026-04-14 16:06:26 UTC

What's getting build right now will make getbased orders of magnitude more powerful.
Stay tuned.

2026-04-10 08:03:44 UTC

This is a big one!
You can now add a supplement or medication by pasting a link and scanning the label. AI-driven, so it handles everything.
https://blossom.primal.net/32402ea57439fbc80173374a92b4e67470f353a51268b5ce473a0c96a201059d.png
You get a detailed overview of everything you are taking, including the ingredients.
When there's enough data, you get Impact Analysis - so you know how it's working for you (or not).
https://blossom.primal.net/dfa248b26871b9cdd7f4da8a1f9081d662bdad48ede9118dcf1b7860b0019d13.png
Everything flows into the context so getbased chat or your agent knows about it.

2026-04-08 10:37:44 UTC

One more bang.
Now you can use any OpenAI compatible API.
Go take that OpenCode Go. First month is 5 $ with very generous usage. All frontier models are there and they have Zero Data Retention deal with all providers.
https://opencode.ai/go
https://blossom.primal.net/0bbc5ec9aeac831ddd6bdc51d92d4ac2571ee1144dd95160773186a8daed6a8f.png

2026-04-08 07:57:54 UTC

The onboarding barrier just collapsed.
Two new providers: @nprofile…etsy & @nprofile…yvfs
Get AI without KYC — fund directly from getbased with Lightning, Litecoin, Monero, Litecoin or Liquid.
No email, no account, and no questions asked.
PPQ provides 300+ models at reasonable prices. Use @nprofile…4jst if you prefer fiat.
https://blossom.primal.net/724be5e3b4001c1a7b6127519a120711cf4968e3f8beb34c5a2534e2bd941a05.png
Routsrt is a decentralized AI protocol.
Fully self-custodial @nprofile…puz0 wallet in getbased — top up with Lightning or eCash and pay any node in the Routstr network for AI access.
https://blossom.primal.net/a8d147ee89e9a3fcb6a16b470c4aa712320a74e8c60d23d90d7cfab09dc12c06.png
(deposit temporarily limited to 25K sats — don't be reckless)
Stop guessing, start understanding at: https://getbased.health
👀 @nprofile…h36r

2026-04-01 14:13:08 UTC

Hi Nostr!