Howard Roark

"The man who fights for his ideals is the man who is truly alive."

Public Key

npub1sjd04hq07eghptx5wcn7h64tmdgu7lzg9cgg7cpx8clvlyuz6evqj7d7kk

Profile Code

nprofile1qqsgfxh6ms8lv5ts4n28vflta24ak5w003yzuyy0vqnru0k0jwpdvkqprpmhxue69uhhyetvv9ujuerfwe5kuefwwe5kget0tn3yg4

Publishing to

relay.divine.video

Author Public Key

npub1sjd04hq07eghptx5wcn7h64tmdgu7lzg9cgg7cpx8clvlyuz6evqj7d7kk

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Last Notes

2026-04-21 15:52:52 UTC

"The only way to to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion."
-Albert Camus
Freedom is a practice, not a condition

2026-02-20 21:34:08 UTC

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Buzzed

2026-02-14 22:59:31 UTC

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Thank you too :) 4chan is good for that too. People will come when they feel like it and I will feel sad when it starts to feel like facebook

2026-02-14 22:09:26 UTC

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*you're or you are lol...how does notr stop the police from arresting people for posting memes?

2026-02-14 22:01:11 UTC

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They have freedom, they are choosing something else and that is ok

2026-02-14 21:21:00 UTC

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I don't want normies here, it's nice the way it is

2026-02-08 16:38:14 UTC

The meaning of life:
"As each one has received a gift, minister it to one another, as good stewards of the manifold grace of God."
1 Peter 4:10

2026-02-02 19:39:45 UTC

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She was a lawyer for Pfizer. Enough said

2026-02-02 17:31:25 UTC

Bitcoin is money.
I don't trust people that want to do stuff with bitcoin that is not using it as money.
I think people should be able to use bitcoin as they wish so I can easily know if they are trustworthy or not.

2026-01-20 15:26:09 UTC

"Fire is the test of gold, adversity, of strong men.”
- Seneca

2026-01-18 13:52:20 UTC

"In a time of domestic crisis, men of goodwill and generosity should be able to unite regardless of party or politics.”
John F. Kennedy

2026-01-11 12:54:27 UTC

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https://blossom.primal.net/fc44c5bca0a2299b3f2a0fae402ffe1877ccaa5808d67636b167549994a63c91.jpg
https://blossom.primal.net/13386a0e0bfd7c9061eb1785ed51e84a768f5a68ce06d020d2cd37a6dee41092.jpg

2026-01-10 11:35:10 UTC

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The Fountainhead

2025-12-28 11:47:49 UTC

"Render therefore to Caesar the things which are Caesar's; and unto God the things that are God's." - Jesus
You can keep your dollars, but the bitcoin is ours
https://blossom.primal.net/13386a0e0bfd7c9061eb1785ed51e84a768f5a68ce06d020d2cd37a6dee41092.jpg
https://blossom.primal.net/fc44c5bca0a2299b3f2a0fae402ffe1877ccaa5808d67636b167549994a63c91.jpg

2025-12-25 15:41:18 UTC

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Definitely interesting but I still don't understand how that will be useful in the real world

2025-11-22 11:48:37 UTC

The former grifter 'elites' want their cheap money back, they want their cheap foreign illegal labor back, they want their island back. And now they want your bitcoin at a discount just before it takes over the new global financial system.
The fud narrative is so transparent at this point it's laughable. Act accordingly.

2025-11-15 19:30:47 UTC

First Square IRL purchase at Yummy Bites #worththesats #matcha
https://blossom.primal.net/9f20f92fd7519aa5c5e78cf3a4aa16d795335c948463593c61442bc47cca6bcd.jpg

2025-10-31 22:40:18 UTC

Feeling very fortunate to have a slight understanding of bitcoin and nostr

2025-10-22 22:41:44 UTC

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@nprofile…3lp8 deodorant is top notch and worth the sats too
#nevent1q…gdww

2025-09-23 18:54:01 UTC

Here's a chart of the foods you mentioned, along with their approximate deuterium levels:
| **Food** | **Deuterium Level (ppm)** |
| --- | --- |
| **Berries** | 130-150 |
| **Tropical Fruit** | 150-170 |
| **Grass Fed Meat** | 140-160 |
| **Seed Oils** | 160-180 |
| **Vegetables** | 140-160 |
| **Processed Foods** | 180-200 |
Note: The deuterium levels are approximate and can vary depending on factors like geographical location, climate, and agricultural practices.
Here's a brief explanation of the deuterium levels in each food group:
* **Berries**: Berries tend to have relatively low deuterium levels, likely due to their high water content and the fact that they're often grown in cooler, more temperate climates.
* **Tropical Fruit**: Tropical fruits like pineapples, mangoes, and bananas tend to have higher deuterium levels, likely due to their growth in warmer, more humid climates with higher levels of deuterium in the water.
* **Grass Fed Meat**: Grass-fed meat tends to have moderate deuterium levels, likely due to the fact that the animals are eating plants that have absorbed water with varying levels of deuterium.
* **Seed Oils**: Seed oils like canola, soybean, and sunflower oil tend to have higher deuterium levels, likely due to the fact that they're often extracted from seeds that have been grown in regions with higher levels of deuterium in the water.
* **Vegetables**: Vegetables tend to have moderate deuterium levels, similar to grass-fed meat, likely due to the fact that they're often grown in a variety of climates and soil conditions.
* **Processed Foods**: Processed foods tend to have higher deuterium levels, likely due to the fact that they often contain ingredients that have been grown or produced in regions with higher levels of deuterium, and may also contain added water or other ingredients that contribute to higher deuterium levels.
It's worth noting that deuterium levels can vary widely depending on a range of factors, including:
* Geographical location: Deuterium levels tend to be higher in warmer, more humid climates, and lower in cooler, more temperate climates.
* Climate: Deuterium levels can vary depending on factors like rainfall, temperature, and humidity.
* Agricultural practices: Deuterium levels can be influenced by factors like irrigation, fertilization, and crop rotation.
* Food processing: Deuterium levels can be affected by food processing techniques, such as drying, freezing, or canning.
Overall, while this chart provides some general guidelines on the deuterium levels of different foods, it's essential to keep in mind that there can be significant variations depending on the specific food, production methods, and geographical location.

2025-09-21 13:21:05 UTC

Bitcoin is often described as having qualities similar to allodial title when it comes to digital property, because control over bitcoin is absolute as long as one holds the private keys—there are no higher authorities, states, or institutions that can seize or govern that ownership if the private keys remain secure. In this sense, possession of a Bitcoin private key is seen as "digital allodial title": exclusive, sovereign, and not dependent on recognition or permission from any external body

2025-09-20 18:05:09 UTC

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The goat
https://youtube.com/playlist?list=PLP1lC0FnuI0IxebWcduZnfnC3oRhXXzR1&si=Iz_U_LmVW3LnLe2Z

2025-09-19 22:45:50 UTC

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https://blossom.primal.net/ae7f2592a2422836c553528a26feac99144e3a639b8fa8765b3e8611f0c48e19.png

2025-09-15 23:23:51 UTC

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I think it is more of a winter diet which is what many of our ancestors ate because they ate more local foods and didn't have access to many plant foods in the winter

2025-09-15 16:31:38 UTC

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Yes low deterium vs high deterium

2025-09-14 19:47:40 UTC

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Yep queen on her color

2025-09-13 09:59:29 UTC

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https://blossom.primal.net/67d900a37fc53f67d2080c249ff225bc8fc29ede2020a65a8831ceec652cd825.jpg

2025-09-12 16:02:11 UTC

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https://blossom.primal.net/67d900a37fc53f67d2080c249ff225bc8fc29ede2020a65a8831ceec652cd825.jpg

2025-09-12 15:45:38 UTC

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Weird
https://blossom.primal.net/67d900a37fc53f67d2080c249ff225bc8fc29ede2020a65a8831ceec652cd825.jpg

2025-09-11 20:52:35 UTC

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Sorry I did not, could you please resend one

2025-09-11 08:07:10 UTC

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I will support anyone who is defending their basic rights against a corrupt government no matter where in the world

2025-09-10 20:30:09 UTC

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Lol, why so angry?

2025-09-10 17:01:46 UTC

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Set one up. Be the change you want to see in the world

2025-09-10 16:51:11 UTC

Candle Light Vigil in Minneapolis tonight for Nepal
https://blossom.primal.net/cab69ef8daacfe6253d9ad7d5759cfa6c39fbeac5fa4178bc4cddcf7aca4480f

2025-09-10 16:03:10 UTC

https://blossom.primal.net/cab69ef8daacfe6253d9ad7d5759cfa6c39fbeac5fa4178bc4cddcf7aca4480f

2025-08-18 18:08:02 UTC

https://blossom.primal.net/9caf473a4c013679dd1f32ddc32a214cd5911ddc1f5ef41ea5127d66e6757579.png

2025-08-16 13:12:06 UTC

https://blossom.primal.net/ee80b62185c4092f9aae8d3197f72748f57abe425db789c5275c4e57623ea5ea.jpg

2025-08-10 23:09:02 UTC

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Green candle tea
Shit coin = decaffeinated

2025-08-06 15:44:48 UTC

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Dang that looks good! Do you ever sell that at your market?

2025-07-26 19:58:43 UTC

A reminder to touch grass today
https://blossom.primal.net/bbcb6271b8536347f0a5af0a2f62790b5481797667227a905dd9560ab295fc46.png

2025-07-21 14:45:55 UTC

GM!
https://blossom.primal.net/7b407153e117b445fc20ca5d8ba80fd3d582e931970e40c9c2924acb06fe36b3.png

2025-07-13 14:25:24 UTC

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It was a good one, thank you!

2025-07-13 14:13:54 UTC

Every 4th turning ends in a war. I hope this time it is a peaceful "war" between people and their government

2025-07-13 13:15:02 UTC

Showing how bitcoin works in real life situations is the only way most people will begin to understand it

2025-07-11 19:48:12 UTC

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https://blossom.primal.net/680afc105f1040e4c4cacc2d65eb470adf80580f12aa4844876d37e6ba61943f.jpg

2025-07-06 17:34:10 UTC

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And thus less likely to suffer from genetic diseases for the win

2025-06-01 12:00:35 UTC

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Started doing fruit and honey all day until dinner and it's only been a week but I like it so far. Thinking it will be my new summer diet and then doing more carnivore in the winter

2025-05-24 12:43:25 UTC

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What is the address?

2025-04-10 16:45:02 UTC

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Beautiful place
https://m.primal.net/QKwW.jpg

2025-01-23 05:46:01 UTC

Monkey Temple, Kathmandu
https://m.primal.net/Nvsk.jpg
https://m.primal.net/Nvsl.jpg
https://m.primal.net/Nvsp.jpg

2025-01-22 02:47:52 UTC

Kathmandu, Nepal
https://m.primal.net/NtwS.jpg

2025-01-15 23:19:18 UTC

Pokhara, Napal
https://m.primal.net/NiWL.jpg

2025-01-13 22:02:36 UTC

Kathmandu is the craziest city I have ever experienced
https://m.primal.net/NfPE.jpg
https://m.primal.net/NfPG.jpg
https://m.primal.net/NfPH.jpg

2025-01-08 08:38:02 UTC

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https://m.primal.net/NXSd.jpg

2025-01-07 19:47:33 UTC

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Didn't he go a little crazy and die young?

2025-01-03 08:05:59 UTC

Thank you Satoshi, it has been a wild ride

2024-12-28 21:02:02 UTC

Yes sunning your balls is beneficial to your health.
https://youtu.be/mA4DKHiEf54?si=zLz9wGzPBIa_zR5A

2024-12-28 10:52:05 UTC

Education and slavery were incompatible with each other.
-Frederick Douglass,1845

2024-12-02 21:00:58 UTC

Fresh snow
https://m.primal.net/MmPf.jpg

2024-11-28 12:16:09 UTC

A friend's blog on the power of P2P giving. Helping others on an individual level is one of the best ways to reduce government power and make the world a better place.
Happy Thanksgiving!! https://www.namastebrowsandboutique.com/post/a-thanksgiving-to-remember-serving-seniors-with-love-and-gratitude?utm_source=facebook&utm_medium=blog.post-promoter&utm_campaign=ea43197d-e4e7-4007-97d9-c08dde651df5

2024-11-23 18:01:01 UTC

"It is good that I did not let myself be influenced. "
- Ludwig Wittgenstein

2024-11-23 14:25:40 UTC

"Conversation enriches the understanding, but solitude is the school of genius."
- Edward Gibbon

2024-11-10 01:33:46 UTC

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totally agree, I did just a few weeks in a small town jail and it was one of the most important experiences of my life. It put everything in perspective, humbled me and made me a better person. Surprisingly fun at times too!

2024-11-10 00:35:00 UTC

Dr. Jack Kruse is my new favorite bitcoiner by far
https://youtu.be/F9yxuDZltZY?si=9TU3scR0UsH-Bn6r

2024-11-04 23:47:15 UTC

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I hope to one day reach your level of understanding lol

2024-11-04 00:06:17 UTC

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I can't stop listening Dr. Jack Kruse now lol. It is amazing to see the gap between people who are learning new things everyday and improving themselves and those who stare at motorcycle accidents on TikTok all day. Be thankful that you are on the good side

2024-11-03 23:36:33 UTC

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https://youtu.be/SiBFtwbyv44?si=QDmkfJaWLuK3FScz

2024-11-02 01:14:28 UTC

Good breakdown of the benefits of natural light vs the harm of unnatural blue light
https://youtu.be/aaheviCvnN8?si=RIQ5ndAIH0HnU1R6

2024-10-26 19:32:43 UTC

Treat yourself to some natural light and grounding today. You deserve it. https://image.nostr.build/fe783bac98cf7ab21fd110fa0d154538ee8705adddf5fea17826bbaa0033e74f.jpg

2024-10-20 17:56:06 UTC

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Yep going out now to enjoy some sun now

2024-10-20 17:50:44 UTC

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Ding ding ding!! You got it :)

2024-10-19 19:45:29 UTC

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Thanks @nprofile…g9zp my skin is feeling clean, moistererized and healthy since trying your tallow soap! Customer for life ❤️

2024-10-19 18:57:57 UTC

Getting some fresh air today https://image.nostr.build/2b9b32add323538f0d55a786a66e607b9da9becc4607f89de6c0d9344ad1bad3.jpg

2024-10-16 01:53:57 UTC

If you have heard Elon talk lately he is not going to sell any bitcoin, he is putting it in cold storage to protect himself

2024-10-15 09:15:07 UTC

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"Why build a house on land you don't own." -Openmike on nostr

2024-10-14 23:05:36 UTC

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Some people want mass adoption of nostr, i like it just the way it is now

2024-10-14 15:13:37 UTC

First day of the year it is cool enough to break out the @nprofile…gre4 hat! https://image.nostr.build/f795813f68830a5ade101a11e2752093498e6bd187c827f0c08078ad2b471663.jpg

2024-10-14 11:33:44 UTC

Buying stuff on nostr with #btc #p2p 🫂 releases a new level of confidence that the revolution is happening. LFG!!

2024-10-13 19:31:45 UTC

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If you like that one try this https://youtube.com/playlist?list=OLAK5uy_novdY7OAt-flzEnq_8ukR2zjNQaAmcuio&si=pqMVpgfD9YN1cz9v

2024-10-13 13:49:06 UTC

Wealth sleeps badly in a bed of poverty.
-The Wealth and Poverty of Nations

2024-10-12 20:26:34 UTC

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Nice work!!!

2024-10-11 23:53:55 UTC

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https://heatbit.com/?srsltid=AfmBOopGbBzHlxTjsLpdZEZ0_aB2eOkLgi9SdlYuH5aFX4C9Oc_djERR

2024-10-10 18:02:03 UTC

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Make it easy and buy @nprofile…8a50 bars. I've already lost some weight and an easy way to keep hunger away on the go. I have no affiliation just a happy custpmer

2024-10-09 23:45:16 UTC

Loving @nprofile…g9zp Rough Cut Tallow soap. All natural ingredients make my skin feel so good and healthy! #p2p 🫂 https://image.nostr.build/6bbc7a2fb5ae53b6335c55e70bab5d6fa2176e5bd39aa41d0cfeaf2137664896.jpg

2024-10-09 18:34:56 UTC

Getting some help from help with some yard work from a family of turkeys today https://image.nostr.build/3c70f148c36c269b412ac736828407d71e8a79c2aaafc0e1c05b55feef5d0929.jpg

2024-10-08 00:56:20 UTC

Beautiful day for a hike!! https://image.nostr.build/40ba381c2136b1bb112b8091137eed17b8babf05704eac816a4118faf5fa5c03.jpg https://image.nostr.build/69ab5c8d16a4faad5d5e6cd3f56adeabfcca08ab3a72c54fd88571bd8e5cd3d8.jpg

2024-10-03 14:39:23 UTC

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I learned how fiat works

2024-09-21 16:52:26 UTC

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Thank you Dr. Berry! You knowledge has helped me tremendously over the years. Good to see you on nostr!!

2024-06-17 14:03:51 UTC

"Why build a house on land you don't own" - @npub1a6c…lfrr on #plebchainradio #v4v #tunestr
https://fountain.fm/episode/VnLIhLUS1hgaez8OjaOY

2024-06-13 17:01:08 UTC

Very obsessed with bitcoin's 6 different Power Laws of nature right now.
https://www.youtube.com/watch?v=k2TAwQVNK3A

2024-03-19 15:25:04 UTC

Grateful for one more dip before the halvening. 🙂🙏🫂💜🤎

2024-03-14 17:22:41 UTC

HODL on for at least 6 more months for maximum pain for suits. Let's go!!
https://www.zerohedge.com/crypto/bitcoin-has-6-months-until-etf-liquidity-crisis

2024-03-04 20:46:18 UTC

"Technology is a force that converts scarcity into abundance, over and over again"
-Peter Diamandis

2024-02-18 02:05:59 UTC

I hope everyone finds the fiat exits when needed. By Quoth the Raven
https://quoththeraven.substack.com/p/the-catalyst-that-could-standardize

2024-02-05 18:17:26 UTC

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Hell yes Senator!
#note1ekw…5qgp

2024-02-04 17:16:23 UTC

@npub102c…zyfp imagine a picture of Howard Roark standing tall in a well tailored suit hyper realistic

2024-02-04 16:32:36 UTC

Any buyers out there?
https://apolloacademy.com/10-trillion-in-us-treasuries-coming-to-the-market-in-2024/

2024-02-04 15:52:39 UTC

Deactivated my twitter account today. My people are on NOSTR. No looking back.

2023-11-13 10:05:31 UTC

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https://youtu.be/ugMsrWYa7Fs?si=N0a8pZnoxt0DWyso
I added garlic into mine. This combo helped me with a sore throat this weekend

2023-08-24 21:47:09 UTC

El Salvador
https://cdn.nostr.build/i/1dbf990614f025db28ced451a315583670939e4d9fb1ce3ea45406992b10f160.jpg