oxygen / Paramecium is on Nostr

"530c4c5d51a536f8d708f2fceb1b45ded0c2fb0769f6ff0e8381b8ff1dd5ef09a0324cccf15691473001a03bf70d97c9220a80397cac428644b5ca02a4685bc7"

Last Notes

2024-05-25 19:49:16

https://freebeacon.com/campus/a-failed-medical-school-how-racial-preferences-supposedly-outlawed-in-california-have-persisted-at-ucla/

2024-02-23 04:31:11

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Took a plunge finally .....been procrastinating since January. Jack helped trigger the dopamine......
Body needs some hormetic stress.
https://image.nostr.build/f31d983c18f988d07d514e38a240c0c8c95063a400586d6b7596bb2ae60d8978.jpg

2024-02-22 03:51:57

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Was looking for guidance as his best to break the fast and what would refeeding look like.

2024-02-22 03:48:15

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Is espresso shot ok during the 72 hrs fast?

2024-02-21 03:37:37

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What was your refeeding protocol? Any precautions as to type of food?

2024-02-21 03:36:23

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Is that some fasting app you sharing the screenshot of? I do 24 hours and was gonna start Mar 01 but you just motivated me to start sooner with a monthly cadence. Thx

2024-02-21 02:54:36

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Just water, water plus electrolytes, water plus green tea etc?

2023-03-20 04:36:26

Hey Vipin