helios_brah / 🌞HELIOS🌞 is on Nostr

Mitochondrial Health, Circadian Biology, EMFs - Fixing my Sleep Apnea/Testosterone/Prostatitis/Digital Eye Strain/Arrhythmias/Insomnia/EHS ☀️💧🧲

Last Notes

2025-11-10 00:40:44 UTC

WHAT IF https://blossom.primal.net/6d6e892637768631a7105689854f8547cc4772f6ccdae6cd95b6067f7a1fa997.png

2025-11-02 04:39:23 UTC

"But Peat talked about sunlight before Kruse!!!1111oneone"
Aahaahhahahahah
Aaaaaahahahhahahahahah
AAahahAHAHAHAahAAhahahahahah
AAAAAHAhahhHAAHAAHahahafsdfasdaFASDFDD https://blossom.primal.net/124654699a11588279f0d2730616926ab6cba6fc8f3453afd4f4a6bac7cdb012.png https://blossom.primal.net/42ff8d45fd14e392f25a34c41b0beb92c86a559f45aa6a6b6d132e966c5cd09f.png

2025-11-01 01:29:13 UTC

Laboratory rats are actually a lot less sensitive to blue light than humans because of Vitamin A's strong covalent bond with Melanopsin (because theyre nocturnal mammals)
While that same bond is weak in humans and more easily broken by blue light exposure
Freeing Vitamin A from Melanopsin as a result and making it toxic to all photoreceptors https://blossom.primal.net/70887c52fc36a7ada26afa6e14ebe4839bfcae6271b9ff8f5a76b6bffe1e4d6f.png

2025-10-28 07:21:56 UTC

- reply

Weather radar is also mostly picked up by consumer grade EMF meters
With most weather radars emitting RF at 2.7 to 3.0 GHz and 5.60 to 5.65 GHz
Most consumer grade RF meters measure 200 MHz to 8 GHz
Some even a bit lower on the lower end like around 100 MHz

2025-10-22 00:10:44 UTC

They SPECIFICALLY added 480 nm "Sky Blue" LEDs to their PBM panel?!?!
Are you guys fucking retarded?
That is the dumbest shit I have ever seen. https://blossom.primal.net/d5449228bda2ab062cc84e3f41842bb66dc8fd58a08fa045e58374cad8b3312e.png https://blossom.primal.net/99016ff7dc447c7c445748125a4c3a3c08ebf8af1797d8e1ff5b46572f7016ff.png

2025-10-22 00:09:56 UTC

If you really want to absolutely destroy the melanin in your cochlea for good
Get hearing aids and make sure theyre bluetooth enabled
👍 https://blossom.primal.net/1435f61e1e2a3eb0a3d57c8ba7dcbafa835facb9c8b7073c646ae7ac1068b61a.png

2025-10-16 07:54:00 UTC

✅ low nnEMFs
✅ strong natural magnetism (this is Iceland)
✅ easy access to cold exposure https://blossom.primal.net/d601596446614033be62bd67b288b34ce704d122fca8d92d86b143b302678f94.png

2025-10-14 05:44:25 UTC

- reply

100%

2025-10-14 00:56:16 UTC

Can MOLD absolutely rek your health?
FUCK. YES.
Will you ever know if it was actually the MOLD or the EMFs or a combination?
FUCK. NO.
Should you therefore all out focus on MOLD first?
Meh. Sort of. Not really. Hard to say.
Id focus on the EMFs first tbh, because removing those might actually also remove the MOLD.
But of course ideally you remove BOTH.