ze_rusty
Rusty

Rusty from the interwebz.

I hack, design and teach the nature's way of jumpstarting your Mitochondria's

All dis-eases have 1 thing in common and i.e. dysfunctional energy makers.

Free Tech is the only way we can get back our freedom.

Bitcoin, Nostr and Quantum Biology Maximalist.

Follow me for my BASED takes

on living a life... worth living.

a life backed by P.O.W.

Public Key

npub16guycjkxy04e79dwfjejaeafkqlqyq5q94f0yw2l9m50vse32x4qsyulsy

NIP-05 Address

rusty@getalby.com

Profile Code

nprofile1qqsdywzvftrz86ulzkhyevewu75mq0szq2qz65hj890ja68kgvc4r2spz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dstsr764

Publishing to

relay.damus.io

nos.lol

Author Public Key

npub16guycjkxy04e79dwfjejaeafkqlqyq5q94f0yw2l9m50vse32x4qsyulsy

Show more details

Last Notes

2026-03-24 09:04:18 UTC

- reply

you aren't priya

2026-03-24 08:06:56 UTC

⚠️New Wireless Earbuds study just dropped⚠️
Bluetooth earphones don't just radiate you.
They pull air pollution INTO your brain. 🧵
Researchers disassembled Bluetooth earbuds & cell phones to measure their magnetic fields.
Then replicated those exact fields in mice who were also breathing in magnetite nanoparticles, tiny iron pollution particles from vehicle exhaust & industrial emissions.
What they found:
The magnetic fields from earbuds acted like magnets for these toxic particles.
5x more magnetite accumulated in the brains of mice exposed to the magnetic fields vs those who weren't.
Five times.
It gets worse.
That accumulation triggered neurotoxicity.
The magnetic fields didn't just pull the particles in.
They caused brain damage.
Think about what this means in the real world.
You're walking down a busy street. Exhaust fumes. Brake dust. Industrial pollution. Magnetite particles everywhere.
Now stick 2 magnets in your ears.
You just turned your earbuds into a funnel for pollution straight into your skull.
AirPods already peak at >500 mW/m² RF.
Now add this.
The magnetic field component is literally dragging toxic nanoparticles across your blood-brain barrier.
Radiation AND pollution.
Same device.
Same time.
Published by Zhang et al. 2026. ACS Nano.
Wired earphones. That's it. That's the fix.
https://blossom.primal.net/c9560ee0125059d18388ec1769bcf83258f8b6373d07ba843dcacd4cf403186e.png

2026-03-23 10:13:20 UTC

This is the best explanation i have heard about scalar waves to date
https://blossom.primal.net/fef13f427cc06b4f4a57fcd4ddc67c77dd4d9ac11f741e58bc68ed03f1f55022.jpg
https://blossom.primal.net/0c7cae4f12f5fd4e45f0e4e224743da657c7b10077a3656e088a659740992ba4.jpg
https://blossom.primal.net/ffd233d60573d485df31f2d373a0db79a621ad03f2011b2cfcfd59b146decc8b.jpg

2026-03-21 11:18:40 UTC

Just KEEP Assuming!..Ignore Reality
https://www.youtube.com/watch?v=zXu-QKVmWa4

2026-03-20 22:54:20 UTC

Ooof..I’m safe!
Check yours.
https://image.nostr.build/8e5564518804ec6a77b6d8617da8e1b008436b415f1918da478e2d5510c2928f.jpg
#nevent1q…qvkl

2026-03-20 19:34:39 UTC

PRO EMF HACK:
You can receive calls over signal/whatsapp/telegram
EVEN IN AIRPLANE MODE
if you connect your iPhone to the internet via an ethernet adapter + ethernet cable
Great for people living away from family who can’t turn on Airplane mode at Night
https://image.nostr.build/18498ebef3fbaba3eb63834a4118bd7c34fc4259bba919b656525a0423e0166c.jpg

2026-03-20 09:24:31 UTC

- reply

Try NOSTUR

2026-03-20 09:24:20 UTC

Clearly you haven't tried NOSTUR
https://image.nostr.build/ea9171819a4582147ce902d6883cec206e45ced5082073bfad892b2e0e798ad9.jpg
#nevent1q…3dj8

2026-03-20 06:47:58 UTC

This viral thread is telling you the NTP study proves RF radiation makes you live longer.
Ronald Melnick, the senior toxicologist at NIEHS who literally designed this NTP study, just published a new paper this month saying the EXACT OPPOSITE.
His conclusion from his OWN data?
CLEAR EVIDENCE of carcinogenic activity, Malignant Heart Schwannomas
"CLEAR EVIDENCE" is the HIGHEST classification NTP uses.
"but the radiated mice lived longer!!"
Here read straight from the NTP report (TR-595):
"Survival of all exposed male groups was significantly greater… due to the effect of chronic progressive nephropathy in the kidney of sham control males"
It explicitly states the control group died faster from chronic progressive nephropathy, a kidney disease common in aging rats.
The exposed animals ate less, weighed less, got less kidney disease.
That's it. That's the "lived longer"
It's right there in the report.
and here's what the thread conveniently left out..
Brain gliomas appeared at 1.5 W/kg, the lowest dose in the study.
1.5 W/kg is below what real iPhones emit during simultaneous antenna use (1.58-1.60 W/kg)
Brain tumors showing up at casual phone-level exposure. Let that sink in.
and it doesn't stop at the NTP.
The Ramazzini Institute independently found the same
heart tumors at 0.1 W/kg, that's 100x lower.
This month (March 2026), the same NTP study author, Melnick published a new paper with Dr. Joel Moskowitz from UC Berkeley.
Same NTP data. EPA-standard carcinogen risk analysis.
Their conclusion?
FCC safety limits need to be reduced by upto 200x.
Not 2x.
Not 10x.
Up to TWO HUNDRED times.
The same paper highlights a WHO-commissioned review that found "HIGH-CERTAINTY" RF exposure destroys male fertility.
Sperm count drops. Testosterone drops. Sperm DNA damage. Testicular cell death.
That thread mentioned NONE of this.
The man who literally designed the $30 million NTP study says RF exposure limits are off by 200x.
and what did the NIH do?
Quietly redacted ~2,500 pages of records from these studies.
The NTP was set to do follow-up studies to understand WHY the cancers formed.
Those studies were DEFUNDED & shut down.
The most important government study on wireless radiation in history and they pulled the plug right when it got uncomfortable.
You don't bury good news.
https://image.nostr.build/41433455b3516d44fbe37db50abd1df87edea3a2909b05a7cd72b805c7dc2df5.jpg
#nevent1q…u3k3

2026-03-18 12:21:51 UTC

March 16: "airpods radiation makes you live longer" goes viral
March 16: new airpods drop
lol ok
https://image.nostr.build/9c61ef3d4aa824f18d4deba5f3e239f1ab5aba22630938df10553d7310eaf160.jpg

2026-03-17 09:04:09 UTC

Wireless radiation limits were designed to prevent heating, not cancer.
BOOM!
New paper out!
https://image.nostr.build/97ad7745902e292fd6364f0cd8cd413869be3dfceaf41ba72a84b4842fc016e5.jpg
https://image.nostr.build/222fa5db82e4f968ad4ccfb48c3fbce087a4c140422749e0ebedaefa8617e170.jpg

2026-03-17 09:03:08 UTC

Aspirin STRONGLY inhibits melanogenesis.
It lowers MITF, the transcription factor that controls melanin synthesis in melanocytes.
With less MITF, cells produce less tyrosinase, the enzyme that converts tyrosine into melanin.
https://image.nostr.build/e2d2615718fc5c2316169b04fe467fe53f3c7ea55a06cf7e8bc7c5540ca00498.jpg
https://image.nostr.build/582f05522b9e6f513719dbec4286399649819c533493c05de5b1919ed8cd5040.jpg

2026-03-16 12:35:12 UTC

Sunlight 🌞
→ Builds EZ water (Infrared)
→ Triggers biophoton signaling in cells
→ Powers quantum tunneling in mitochondria (red/NIR)
→ Activates melanin’s quantum antenna (UV)
→ Shapes neurotransmitter balance in the brain
→ Resets circadian rhythm (blue, morning only)
→ Produces vitamin D, nitric oxide, serotonin, melatonin and what not
One star.
Running the whole biology.
And you replaced it with LEDs?
Diabolical.
https://image.nostr.build/484b61f34ba89e97683f6526409f5c79cdcbb21b9b006497750f5260078b2dd4.jpg

2026-03-16 12:25:26 UTC

WHAT??
Lightningprox uses lightning payments as authentication instead of API keys.
https://github.com/unixlamadev-spec/lightningprox-mcp
https://image.nostr.build/b9c3c56b4f6e479a2ab983c48d7d9b597dc19a12bde9ab89601770562b54ad4a.jpg

2026-03-15 11:35:59 UTC

Scientists measured AC magnetic fields inside children’s homes for 24 hours.
When the average exposure hit 0.4 microtesla
Brain tumor risk was 2.4× higher.
Where does that field come from?
The grid running through your house.
Wires in the walls.
Transformers outside.
Then there’s tablets.
Kids using them heavily showed 2.5–3.5× higher tumor odds.
Now imagine both exposures happening together.
That combination isn’t even being measured yet.
The ironic part?
The fixes already exist.
Ethernet adapters exist for iPads.
Airplane mode exists.
Wired headphones exist.
Use them.
https://image.nostr.build/e21a5254f968daa003027e0708b8ac100252f23c15775c759b1ecfce284e2fd6.jpg

2026-03-14 17:03:11 UTC

A farmer who works shirtless in the sun 50 hours a week has better bloodwork than a tech worker who hasn't seen a sunrise in 6 months
But the tech worker has better "health insurance"
Insurance against what, exactly?

2026-03-14 16:54:37 UTC

- reply

The in-ear is worse because of the proximity
Do you know these guys, they have a zapwrite page?

2026-03-14 16:09:21 UTC

You won’t eat non organic food
but you’ll casually hold a microwave transmitter against your head for hours on a call.
Make it make sense.
https://image.nostr.build/1b0514fe9f06b649b4812ab57189f23ed054fdc0623b7bd1924f55cefef0c973.jpg

2026-03-14 15:55:17 UTC

> woman notices lump in her throat
> gets ultrasound, thyroid nodules
> doctor says "very common these days"
> she wears AirPods 6 hours a day
> Bluetooth at 2.4 GHz, right next to her thyroid
> 600-person study links prolonged Bluetooth headset use to thyroid nodules
> doctor never asks about her earphones
> prescribes medication
> RIP Thyroid
https://image.nostr.build/408014f6f62a0c04e92cceabd1d6f298d01e9bfe44c6499cd04aad617d82043c.jpg
https://image.nostr.build/4edfc96c253de5e60b7890e9285213b2adca6e7f26f19b3faeac45b963e19242.jpg

2026-03-14 15:03:07 UTC

Just ask
“Lets work on the latest recording”
https://image.nostr.build/a02311cdb727646a04ab04b3b395863e802704dc05227f4b5c5339ed6844a552.jpg
#nevent1q…2ky2

2026-03-13 07:31:02 UTC

- reply

thank you my friend

2026-03-13 07:30:43 UTC

New study just dropped.
Researchers exposed mouse embryonic cells to 1800 MHz radiation (the same band used by mobile phones)
Then they added hexavalent chromium, a common industrial pollutant.
Each exposure alone caused some DNA stress.
Together?
Much higher intracellular DNA damage.
In other words:
Chemical pollution + Wireless radiation can amplify biological damage inside cells.
We keep studying each exposure in isolation.
Real life does not work that way
https://image.nostr.build/48dfc515826d9d649a709c206ce603198c1ba51ad8a998affcb3eceb6c7ef704.jpg

2026-03-13 06:38:03 UTC

> go for a walk
> dump a bunch of ideas into it
> no phone
> no notifications
> brain actually works
> get home
> plug it into the Mac with USB
> Mac is on wired ethernet
> WiFi switched off
> script runs automatically
> audio gets transcribed
> new folder appears with the text file
> open folder
> feed it straight into Opencode running Minimax 2.5
> messy thoughts go in
> working code and plans come out
> ideas turn into projects
> zero RF nonsense
> no phone required
> $20 device
> simple wired Mac
> entire thinking pipeline unlocked
#nevent1q…dh26

2026-03-13 05:12:59 UTC

Started carrying a $20 voice recorder for idea dumps
Only connects via USB so no wireless RF radiation
10/10 recommended over the phone
https://image.nostr.build/608c47b39b9715d325af12e1bfc275ee27903cf5ffd0c11828e6db0bb0c63ed5.jpg

2026-03-12 14:59:30 UTC

- reply

i will guess .. about 60%?

2026-03-12 12:41:22 UTC

One of my followers on X made this RF education music track
Worth checking out
https://www.youtube.com/watch?v=eoUOaNQvdhM

2026-03-12 12:38:57 UTC

wait.. i have 11 thousand followers on NOSTR?

2026-03-12 12:23:18 UTC

We put sunscreen on to block UV
Then sit under LED lights that emit ZERO Infrared
Block the healing frequencies.
Bathe in the harmful ones.
The fuck are we doing?

2026-03-12 11:48:58 UTC

- reply

what's that?

2026-03-12 11:48:21 UTC

- reply

well.. i always knew that

2026-03-12 11:47:47 UTC

- reply

Unfortunately >95% of the population relies on either

2026-03-12 11:37:42 UTC

- reply

Both IRIS & Tap Zap solve the same problem but
1. Tap Zap is 100% Native code
2. <1MB executable vs 50MB for IRIS
3. No feature bloat
4. Simple UI
5. One time buy, lifetime updates

2026-03-12 11:11:53 UTC

TAP ZAP
for Mac & Windows
Launching soon 👀
https://blossom.primal.net/8358de8ae7f79fe912e4b117cf211796e9dd1924d56586ff72a6502b98a174a6.mov

2026-03-12 10:59:33 UTC

- reply

Amazing! Gonna make use of it

2026-03-12 10:58:47 UTC

- reply

the fuck bro?

2026-03-12 08:28:43 UTC

🚨 New Wireless Radiation Study🚨
A recent study found that people living near mobile phone base stations showed measurable changes in their blood.
Researchers compared residents living within ~60 meters of a cell tower to those living around >300 meters away.
Blood tests showed shifts in several white blood cells, including
- Monocytes
- Basophils
- Lymphocytes
Around 25% of people living near towers had white blood cell counts outside normal clinical ranges.The increase in monocytes was similar in magnitude to changes typically seen in smokers.
Younger participants under 30 showed the strongest shifts in some immune cells.
Published : 06 Feb, 2026 in Electromagnetic Biology and Medicine.
https://image.nostr.build/bceaefbc5ff11c7f9c00175983a22a871e56db0b1bb9a457631d3ded441e6d38.jpg

2026-03-12 07:56:18 UTC

any new developments on NOSTR i missed in the last 2 months i was afk?
#asknostr

2026-03-12 07:55:32 UTC

- reply

someone is questioning

2026-03-12 07:42:24 UTC

NOSTR v/s Fediverse v/s Bluesky
H/T @npub1spd…q6j7
https://image.nostr.build/a21a22783e373b537f899a9670b7f0e3046bdd27653287cf40229cba93bbcba2.jpg

2026-03-12 07:28:07 UTC

Wild part is there’s an actual name for that.
THE FREY EFFECT
Pulsed RF radiation can produce sound directly inside your skull.
Documented since the 1960s.
@npub13my…zmj7
https://image.nostr.build/ada005eb62896cdd05713ed83ab02a303598f557b25d71148be20a2612615069.jpg
https://image.nostr.build/f0725af77f83cbd1a7043fd3e5ab2d76fb37bed249edb04892139c99d6d3e6a3.jpg

2026-03-12 07:23:20 UTC

Last year: “High UV sun is harmful and destroys vitamin D”
This year: “Download my app to optimize your sun exposure for vitamin D.”
Tech bros trying to SaaS the sun.
Absolute grift
https://image.nostr.build/912f694f399949cbf8bc652a3ca8eb71c1c3c5acf471f75f13520605d759f581.jpg
https://image.nostr.build/5a0230b86a25d429d622ab1e576a460240f554160332d4bba4d9fdb90b2c8032.jpg

2026-03-12 06:44:07 UTC

- reply

1 incandescent bulb at a time.
The world will heal.

2026-03-12 06:16:25 UTC

Always wanted a simple tool for myself to just drag, drop & instantly get a shareable link.
So I built Dropper🩸
It lives right in the macOS menu bar. You just jiggle your mouse, drop a file on the circle and a link is copied to your clipboard instantly.
Self-hosted on a minimalist backend (0x0) so it's fast & completely private.
Who wants to try it 👀
https://blossom.primal.net/a45fb8eb64b04d956da0590dc22952038526200fb34e67128bd253febf130b20.mp4

2026-03-12 06:11:00 UTC

THIS IS WHERE I SEND MY NOTES FROM
https://image.nostr.build/9959f26f330e57a6291d8142d4d97fcb82d31b4d5b24872ca172615eeb6772ba.jpg
#nevent1q…vezv

2026-03-12 05:34:40 UTC

- reply

Love what chroma makes

2026-03-12 04:56:54 UTC

Sunlight.
THERE IS NO ALTERNATIVE
https://image.nostr.build/4935d300f9d236432004c659da45d926f18a6d7a272c4770835a9e419ddbaa09.jpg
#nevent1q…g2qn

2026-03-12 04:56:04 UTC

Funny they tested sunlight through glass, not direct sun.
Glass removes most UV and a lot of the useful spectrum.
Yet it still outperformed artificial lighting.
Even the DILUTED version of sunlight is better than the LEDs in your house
A filtered, watered down version of the sun still beats the ENGINEERED lighting we built to replace it.
Take away UV.
Strip parts of the infrared.
Flatten the spectrum through a pane of glass.
And it still works better.
We spent decades designing LEDs, tuning color temperature, optimizing LUX.
And a weakened version of the sun still beats it.
Maybe the problem isn’t the engineering.
Maybe the sun already figured this out.
https://image.nostr.build/eb5df02043f0dd5a14d39c0ba546d2647daa089ce3e5c4d206993937c2065338.jpg

2026-03-11 10:48:32 UTC

https://www.youtube.com/watch?v=nA4T-66itoA
What a great discussion on Self custody, Silent payments & other layers of privacy 🫡
@npub1t28…nkzs @npub1az9…m8y8

2026-03-11 07:13:06 UTC

Dirty electricity is just high-frequency electrical noise riding on the wiring in your house.
Instead of a smooth 50/60 Hz sine wave, the line gets contaminated with sharp spikes & harmonics from modern electronics.
And your house is packed with the stuff that creates it.
LED bulbs
Phone chargers
Solar inverters
UPS systems
Cheap adapters
Dimmer switches
Induction stoves
WiFi routers
All of these chop electricity into high frequency pulses and dump that noise straight back onto the wiring.
Your walls basically become antennas.
Now the question:
can you “clean” it?
Yes and no.
You can reduce it but the real fix is removing the source.
For example:
-Swap LED bulbs for incandescent or halogen.
-Unplug cheap phone chargers and adapters when not in use.
-Routers and modems often inject noise through their power bricks.
Solar inverters are another big one. Homes with rooftop solar sometimes see dirty electricity levels go through the roof because the inverter is constantly switching DC to AC.
Then there’s the power backup gear people install.
Most UPS systems output a stepped square wave, not a smooth sine wave. That waveform is ugly and it sprays harmonics everywhere on the line.
A true sine wave inverter is much cleaner.
You can also add line filters or Stetzer style filters that absorb some of the high frequency noise. They basically act like little sinks for that electrical junk.
But again… that’s treating the symptom.
If you have 10s of switch mode devices blasting noise into the wiring, plugging in a couple filters isn’t going to do much
https://image.nostr.build/a137d72efaa3d2f20cf3a96cee5124bdaa85fdfc520ffc69ef847400b367a723.jpg
#nevent1q…sm48

2026-03-10 18:34:46 UTC

Imagine setting up a home sauna…
then powering it with ASIC miners.
ASIC miners run on multiple high power switch mode power supplies (SMPS)
High frequency switching.
Harmonics.
Spikes dumped straight into the wiring.
Thousands of watts.
Running 24/7.
That’s not a sauna.
That’s a DIRTY ELECTRICITY chamber
https://image.nostr.build/d21e38c4cae889fcdf485a05223521ba5127c029e78ddc4e0db8fb5f4c7aea20.jpg

2026-03-10 18:33:25 UTC

- reply

Good to be back 🫡

2026-03-10 16:16:41 UTC

Everyone is impressed by
Artificial Intelligence.
Very few people try
Natural Intelligence.
SUNRISE.
https://image.nostr.build/88738169faabdf52984be8f2d8825cd76d3fa3fe839370449a4591860dde7f28.jpg

2025-12-24 14:45:40 UTC

- reply

It will be priced at $39.99
but PREORDER’ed copies are half that, so $19.99

2025-12-24 14:42:49 UTC

I’m writing a book on how to protect your privacy in the age of everything SMART
Launching February 2026
PREORDER for 50% off
Zap this post with 21,000 sats ⚡ and i’ll send you the link when it’s out.
https://image.nostr.build/2db84d4545b5f2fd4e88b5971fe5cf7c9dd32da2313781f1a5d8038c36e5a047.jpg

2025-12-17 11:43:32 UTC

- reply

45 minutes (atleast) of BAREFOOT grounding.
30 minutes (atleast) of INFRARED sunlight.
6-8 hours of AWESOME sleep.

2025-12-17 11:43:05 UTC

Here are my 3 favourite
ANTIOXIDANT supplements
Everyone should be taking daily

2025-12-16 08:48:05 UTC

- reply

Yes sir

2025-12-15 16:42:51 UTC

You've never seen such a sight in your life.
Scientists transformed ordinary mice into fierce predators using a technique called Optogenetics, where they control neurons with light (blue light here)
When the light was OFF, the mice were calm, even avoiding prey
But with the blue light ON?
They aggressively attacked and even beheaded crickets & bit hard on toy prey.
If a beam of blue light can switch aggression on and off in a mammal,
Imagine what unfiltered blue light from your screens is doing to you. https://blossom.primal.net/8d811e38af9b5fd7554c4e77c905f35d889739710b17e0181cfa5563139ba29e.mp4

2025-12-15 16:25:26 UTC

- reply

🫡

2025-12-15 16:25:15 UTC

- reply

WE ALL MUST

2025-12-15 13:59:14 UTC

- reply

done 🫡
https://blossom.primal.net/12c1efcd3c263f11f347d2744399961c306e79041de5dc13b532b10de53e8f75.mov

2025-12-15 13:24:58 UTC

everyone is so caught up living a fake life in a fake city, working a fake job they don't like, while eating fake food under fake light, scrolling through fake news on fake screens that they’ve completely stopped questioning anything REAL
https://image.nostr.build/b815a9afd357685c26b961fdf0f63516a3427776d5bce01c1cd3a60995340ced.jpg

2025-12-13 11:04:14 UTC

Kids don’t just absorb MORE blue light
They also absorb MORE Wireless RF radiation from the tech devices because they have
1/ Thinner skulls let EMFs penetrate deeper into brain tissue
2/ Their brains aren’t fully myelinated, so signals travel unshielded
3/ Higher water content in bone marrow increases conductivity
4/ 90% of brain development happens by age 5
5/ Their smaller heads mean proportionally deeper absorption
6/ They have smaller body mass, so the same absorbed dose results in higher biological impact per kilogram
7/ Weaker Blood-Brain-Barrier lets more toxins in
8/ Developing mitochondria are highly sensitive to electromagnetic interference
9/ They’re exposed earlier and longer which means higher lifetime dose
That’s why “they’ll grow out of it” doesn’t apply when it comes to nnEMFs
https://image.nostr.build/5afcec3f87e5eef28722fb06107ac844ce14579655bdb86ca81b19fe6024a608.jpg
https://image.nostr.build/cc9db8ae366976ec82af165e16e9f0d754073d82ea3232d18475157a9a5e8e8d.jpg

2025-12-13 11:03:51 UTC

USA 🇺🇸 tops the charts for having the highest RF radiation exposure limits from cell towers for the public
https://image.nostr.build/18a60c575634b75f18ee781e793e29c8ea181392b8fecf5afe468c3f334199e8.jpg

2025-12-10 06:21:08 UTC

- reply

it’s working now 🙏

2025-12-10 02:43:56 UTC

sunrise
sun on your eyes
first few hours of IR light
don’t miss it
gm☀️
https://blossom.primal.net/0c00221d84b10f6a35446616d2b2c045403d4cbc912de0faaafea0e1ae3c73b2.jpg

2025-12-10 02:37:57 UTC

- reply

2025-12-09 05:13:04 UTC

LED lights are making us sick, blind & quietly wrecking our hormones.
It's time we switch back to Sunlight, Candles & Incandescent bulbs.
Yes, LEDs are super energy-efficient, upto 95% more efficient than incandescent bulbs but have you ever thought what exactly are we trading for those savings?
Is saving a few dollar off your electricity bill really worth messing with your circadian rhythm, your mood, your sleep & your hormones?
Blue light isn’t the villain when it comes from the sun because nature never gives it alone. It’s always wrapped inside a full spectrum of wavelengths that keep your body balanced.
In isolation from all the other colors, blue light damages our retinas & disrupts our endocrine systems, resulting in physical and mental problems.
Cool LED bulbs emit more blue light than warm LED bulbs because of the high color temperature
But the label “WARM” can be deceptive.
Warm LEDs give out a warmer “looking” light because the blue light is masked with a yellow or orange filter, but they DO NOT emit a RED wavelength.
When you’re shopping for bulbs,
Check the Color Rendering Index (CRI).
Sunlight is the gold standard with a CRI of 100
and so are incandescent bulbs & candles.
If you have to go with LED lights, choose ones with a CRI as close to 100 as possible.
Pay attention to flickering because many LEDs tend to have a high flicker rate.
Also, keep in mind those electromagnetic fields (nnEMF)
All LEDs emit high dirty electricity that rides along your wiring and leaks into your living space as invisible electrical noise.
Most people never think about it but your nervous system absolutely does.
This constant background stress chips away at your sleep quality, your recovery, your focus & your overall resilience.
And unlike the sun or a candle,
LEDs offer zero biological upside to counter the stress they introduce.
No INFRARED.
No Deep RED.
No warmth that feeds your Mitochondria.
Just raw, isolated blue packaged inside an electronic device that radiates electrical noise while flickering thousands of times per second.
We traded biological safety for efficiency & we’re paying for it with our health.
So the next time someone tells you LEDs are “THE FUTURE”
Remember this..
Nature already designed the perfect lighting system.
It rises every morning and sets every evening.
Everything else is an imitation that your body has to fight against.
Choose the light that supports you.
Your hormones, eyes, sleep, metabolism & mood depend on it.
Sun, Fire & Incandescent.
There is NO other alternative.
https://image.nostr.build/7d2b884996b79a2b4ce6efb116f48bffba9f1b17f641821af8c71762cde7a782.jpg

2025-12-08 10:11:53 UTC

- reply

Use the @npub12vk…pugg app's built-in LN wallet. You can test it by doing a small transaction to your Lightning address
https://image.nostr.build/4d688e5124becfdabf929e0a7818ec245a92ae8acc51e3450f4019dd5406219b.jpg

2025-12-08 09:01:31 UTC

Sunlight is
- 100 CRI
- unpolarised
- zero flicker
- full spectrum light
- continuous waveform
- completely native EMF
Sunlight ☀️ is the epitome of illumination perfection.
You CANNOT REPLICATE it.

2025-12-08 08:26:38 UTC

- reply

#nevent1q…mc2k

2025-12-08 08:26:13 UTC

- reply

#nevent1q…qjm6

2025-12-08 08:10:44 UTC

- reply

you should fix your LN wallet :3

2025-12-08 06:52:57 UTC

- reply

You want proof?
Have a look
Airpods NEVER sleep, EVEN inside the case,
They’re still emitting strong pulses of RF radiation.
The Bluetooth stays alive to sync, locate & stay ready for instant pairing.
https://blossom.primal.net/713b9c14621b6e8823d9624ba64699de46d77613988e61f7e209037880fef3f0.mp4
https://blossom.primal.net/430af886ed2e8bbb4a4d6e12389e4fd988d9f418b99e3760aa56f17a4d914014.png
#nevent1q…r787

2025-12-08 06:32:24 UTC

This holiday season
Get yourself an EMF meter
1. Safe & Sound Pro II
Best RF meter under $500. Quite accurate in measuring RF fields upto the microwatt.
2. Trifield TF2
A decent 3-in-1 meter that measures RF, AC electric & magnetic. Has a 3-axis gaussmeter (great for AC magnetic)
3. Envirosens RD-100
Another decent 3-in-1 meter that measures RF, AC electric & magnetic. Has a dedicated screen to display the duty cycle of the RF radiation.
4. EMFields PF5 Pocket meter
Measure AC electric & magnetic
Best thing about this meter is the range. It can measure from 20 Hz to well over 50 kHz. Not many meters can.
5. Mitometer 2
The best 3-in-1 meter you can get. Has LED’s that glow up when depending on how high the radiation is. It’s super portable and I always carry it on me.
6. EMFields Acousticom 2
Only detects RF but has a audio feature. They don’t sell it anymore but if you can find it, it’s great for $99
Got questions?
Let me know below
https://image.nostr.build/da0f749eec26dea58c89d835a0afc683f9bb1471ec3eb4340eefcff8095da11d.jpg

2025-12-08 06:21:58 UTC

Are you all ready for what's coming?
"MIMO & Beamforming powered SMART Glasses"
https://image.nostr.build/57cd772f8fda542af31380489cfd09234e911e9698be2e13d7d8714e29988489.jpg

2025-12-08 06:19:53 UTC

Just having your cellphone 30 cm away from your body
You reduce RF Radiation by ~90%
Physics doesn't lie.
Use it.
https://image.nostr.build/9cb0f8ec775aa71fd4a9d3b2bd34454d57f82ba86b492f00a349b7e1ddc3cc93.jpg
#nevent1q…r2d8

2025-12-08 06:19:04 UTC

- reply

That would be awesome. I hope to see this feature in more clients @npub1yzv…rf8q @npub12vk…pugg

2025-12-06 11:58:08 UTC

⚠️Your Cellphone NEVER truly turns OFF ⚠️
In this video, I'm measuring LFM (Low Frequency Magnetic fields) also known as ELF-EMF
These fields are different from WIRELESS RF RADIATION.
These Magnetic fields are only possible if the phone’s circuitry is ON and it’s very clear from the video that even when the phone’s been dead for a week, it’s still emitting those fields.
NEVER EVER sleep with your cellphone.
You’ve been WARNED. https://blossom.primal.net/fec4ded5b5d3d68ffcd36d5f6ff36507293de8b7d7f5c0d2fb0dcfa4088685bc.mp4

2025-12-06 07:56:33 UTC

- reply

📊 My #NostrYears Summary
📅 Period: Dec 31, 2024 - Nov 30, 2025
📝 Posts: 0
✍️ Characters: 0
🖼️ Images: 0
📄 Long-form articles: 0
🔄 Reposts: 0
❤️ Reactions sent: 6
💕 Reactions received: 154
💬 Chat messages: 0
⚡ Zaps received: 415 (214,821 sats)
💸 Zaps sent: 97 (11,313 sats)
Top reactions: +(6)
#nostryears
I need to start zapping more 😬

2025-12-05 07:44:45 UTC

Vitamin A traps Blue light.
Vitamin D traps UV light.
The Blood loads up on Red light.
All of these factors need to be in order to perform life’s quantum dance.
Supplementing with Vitamin D can increase your need for Vitamin A.
Melanopsin, a blue light chromophore, is found in the skin /eye and is held in place by a weak covalent bond.
Excessive exposure to blue light without sufficient red light can release vitamin A, which in turn can reduce your body's ability to produce vitamin D3,
even if you are exposed to plenty of UV LIGHT.
If Vitamin A and K levels are low, Vitamin D can become toxic to cells.
Your body thrives on a careful balance of nutrients. Taking excessive amounts of vitamin D supplements can be detrimental to your health.
Vitamin A is found in many different foods & is a fat-soluble. However, plant-based sources of vitamin A may require more energy for the body to convert into a usable form. Vitamin D is produced in the skin when it is exposed to UVB sunlight & is then transported to the liver, where it is converted into a hormone with the help of LDL cholesterol.
This is why sitting in the sun on a low fat diet is also an epic fail (Vegans take note)
Simply relying on supplements & being under artificial lighting can cause long-term inflammation.
To maintain optimal health, you need to follow Nature's rules
This includes daily exposure to sunlight, consuming a variety of nutrient-dense foods, avoiding toxic artificial lighting & non-native EMFs.
https://image.nostr.build/a4f229a7647f8d49a5db69a3d08a7d1d455154b3f29889fac2a97211a8673aef.jpg
https://image.nostr.build/a33572378a99efca8ea4a40d8dd9ca061cd8d12b4d6d1bc7a193ffd2f4d25a8f.jpg

2025-12-05 06:16:02 UTC

- reply

some are divinely guided 🫡

2025-12-04 19:02:02 UTC

- reply

Surveillance is the side story.
The main story is nonstop microwave signaling inches from the brain, eyes & endocrine system

2025-12-04 18:44:57 UTC

These 4 devices have collectively caused more harm than most are willing to admit
https://image.nostr.build/2a8ca1f0609c5881f7dabd45f69216be6c5af746b4ffa08c6ba15232240a8ca4.jpg
https://image.nostr.build/eac6571a4bf5711db09698cd0165288831d4acc2a47e02d3a1de183924eda432.jpg
https://image.nostr.build/66bd97f4b7d054a7449b8c100493e35f09723f1aa9dc54eed672aa5c34cb60d2.jpg
https://image.nostr.build/1f5437af8d47c1cc1e2923f5f445614cadb80e1eb86d029621701ac9973d4ae0.jpg

2025-12-03 09:44:05 UTC

AirDrop runs on Bluetooth and WiFi.
Which means the moment it’s ON, your phone is constantly pinging the room, trying to see who’s around.
That means extra background RF radiation.
Keep it OFF, always!
https://image.nostr.build/7327cf211d499f45b604ecf062b4aefc5b58f8f1a85030b9de63b53e7121cfc8.jpg
https://image.nostr.build/f6f27c41e077fa25ff01165abea003173b3af93a5c6ad6fd7482f25b3071b2fa.jpg

2025-12-03 09:00:37 UTC

#naddr1qv…cwz6

2025-12-01 15:53:34 UTC

- reply

im not sure why i am unable to zap you

2025-12-01 06:47:36 UTC

- reply

Setup your LN wallet so we can zap you ;)

2025-12-01 06:47:08 UTC

Welcome, my friend, to Nostr.
She has written an amazing book about whether you should vaccinate your pets.
#introductions #health
https://image.nostr.build/5cd46534b8785b8e503c0f7280c16d78f366e7731a57c60b4b0ee6f8e2cba33e.jpg
#nevent1q…h0ya

2025-11-29 15:45:26 UTC

Babe, don’t even think about it
the blue blockers stay ON
https://image.nostr.build/6f79b97a79411c583d188899f881468defd676df8881a395e7cc54eb6414696d.jpg

2025-11-29 15:44:44 UTC

- reply

Thank you, I really appreciate your support brother <3

2025-11-29 14:34:16 UTC

- reply

🤝

2025-11-29 14:10:36 UTC

Wireless RF Radiation doesn’t have to heat you to hurt you.
Out of 100 available peer-reviewed studies dealing with oxidative elects,
93 found clear oxidative stress from non-thermal exposure.
PMID: 26151230
https://blossom.primal.net/50db72a721cc7c0a7dc4d5093cfa8b259b15c3af1e100d76ae5cfd8de3a5a3ab.png

2025-11-29 13:26:01 UTC

- reply

my bad

2025-11-29 13:23:00 UTC

- reply

he’s a good kid

2025-11-29 12:00:38 UTC

Meet my new toy
World’s most portable 3-in-1 EMF meter
Mito meter 2.0
https://blossom.primal.net/905e31ce6028fd593511763a196021bbe0a2ed1b4a13e135b6a3cd619425641f.jpg

2025-11-29 04:49:31 UTC

Airplanes are PEAK TOXIC environment.
Below readings were taken by Eric Windheim while flying on Boeing 747 MAX8 using an oscilloscope plugged into the airplane's power socket.
Look at the massive levels of Dirty Electricity (high-frequency voltage transients) riding on the aircraft’s power system, with harmonics reaching beyond 90 KHz
This isn’t just MINOR ELECTRICAL NOISE.
The waveforms show intense modulation patterns, likely caused by switch-mode power supplies (SMPS), Inverters, LED lighting & onboard WiFi systems.
All this in ADDITION to EMFs from RADAR, avionics, in-flight Wi-Fi, Bluetooth, passenger devices.
No wonder people feel so drained after flying.
But the problem goes deeper than just the readings.
What makes this reading even more concerning is the physical environment of the aircraft itself.
An airplane is essentially a hollow aluminum tube, a conductive enclosure.
In Physics, this acts as a Faraday Cage. It blocks signals from getting in, but it also traps signals inside.
With 200+ people using cellphones & Bluetooth, plus the plane's industrial WiFi, the radiation has nowhere to go. It just bounces off the walls and zaps you from every angle.
Another thing most people don't realize that aircraft electrical systems don't run on the standard 50/60Hz grid we use on the ground.
They run on 400 Hz to save weight on parts.
This higher frequency baseline is already more biologically active than ground current. Add in those dirty spikes from the readings above and you have a chaotic electrical soup.
So If you plug your laptop or cellphone into the seat, you are physically connecting yourself to that Dirty electricity.
You have been warned.
https://blossom.primal.net/18a864004e2699c9e739cdc7e4ef03ada0757a52e57ee2a7eb21de1d707bd452.mp4

2025-11-28 10:13:51 UTC

Wireless RF Radiation at levels 136x times less than safe ecommended limits by FCC is as toxic as caffeine at 290x the safe dose.
PMID: 31416578
https://image.nostr.build/42a28de1b6d17d7c68436f4a399232e1222b05766f197ba6b95451772afdb5d5.jpg

2025-11-28 08:01:06 UTC

If you want to understand the Human Body
Study Biophysics & Quantum Biology.
If you want to understand Human Nature
Study Bitcoin.

2025-11-28 07:14:41 UTC

8k on NOSTR
is like
80k on X
800k on Instagram.
Grateful 🫡