fryheid
Fryheid

https://github.com/fryheid?tab=repositories

Front-end dev

Public Key

npub14ezxsxahtsp6jme67chg3dkcphnd8u3r7tv5tx33sglr00f8jxxsxrnqhq

NIP-05 Address

fryheid@nostrplebs.com

NIP-57 Address

fryheid@getalby.com

Profile Code

nprofile1qqs2u3rgrwm4cqafdua0vt5gkmvqmekn7g3l9k29ngccy03hh5nerrgpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dshxtg67

Publishing to

relay.damus.io

nos.lol

Author Public Key

npub14ezxsxahtsp6jme67chg3dkcphnd8u3r7tv5tx33sglr00f8jxxsxrnqhq

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Last Notes

2024-08-31 23:25:10

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Depends whether you were at Nostrica 😉

2024-08-27 20:27:46

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Interesting, might try out Cursor in my fiat job

2024-08-23 05:24:26

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Another example is a payment sent to you with a way too low fee in a high fee environment and the risk of the transaction being purged from mempools or even being double spent. Depending on the amount you’re receiving and the inactivity/unavailability of the sender, it might be worthwhile to boost that transaction.

2024-08-21 20:31:59

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It was a tip from dr Jack Kruse (obviously) that I heard somewhere.
Eventually I might try something like https://www.blockbluelight.co.uk/collections/sleep-enhancing-lighting/products/twilight-red-light-beacon-light, but for now the torch suffices

2024-08-21 19:57:18

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I just use a head torch on red light mode as a light source

2024-08-21 19:09:40

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Just be careful of hemorrhoids!

2024-08-21 14:07:18

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But, but muh Idiocracy

2024-08-21 09:40:34

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Next step is a pair of blue block glasses

2024-08-20 16:52:05

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I bought mine from https://aarding.org

2024-08-20 08:30:00

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I sleep on a grounding mat, because I don’t always have time to touch grass for extended periods of time. Anecdotally it also fixed my snoring

2024-08-17 22:29:57

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Oof, I feel for you, bud!

2024-08-17 21:35:44

From Jack Kruse’s latest patreon post
#earthing #grounding #groundstr https://image.nostr.build/5b6da499659cd1ef1626e7341c23d2fe617392379ab5c7baac087f7308182c50.jpg

2024-08-17 21:34:16

Wake me up when September ends, so my @npub1a00…9q3h will finally be here 🙏

2024-08-13 16:47:55

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Their peers

2024-08-13 13:41:54

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I agree, but I’ve read some kids can really fall behind doing nothing all summer apparently

2024-08-13 13:40:30

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He sounds either 3 years old and just learned the power of ‘no’ or 15 and apathetic 🤭

2024-08-13 06:31:56

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Maybe sad for you 😁, but great for him to get some of the best early morning sunlight

2024-08-12 06:41:03

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You could be right, but they keep me active and limber, so I will keep enjoying ‘em 😁

2024-08-11 13:03:01

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I need to start waking up earlier. I get my morning sunlight, but not enough of these beautiful reds

2024-08-11 09:07:55

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Something like this? 😉
https://image.nostr.build/4982a1a06f902fb7001b6eb1044854e6098fa77484358edc91a374f21d6e09bf.jpg

2024-08-11 09:06:41

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I start with the 5 Tibetan Rites

2024-08-02 22:49:39

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I keep the broccoli seeds in the dark for about 4 days and only put them out in the light for the last day. I rinse them twice a day and make sure I don’t crowd the jar with too many seeds (2-3 tablespoons). Although the age of the seeds might be a factor, I don’t have experience with that

2024-08-02 21:30:15

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Stupid question, but were you sure it was mold and not just tiny root hairs? https://freshsprouts.net/mouldy-sprouts-and-fungus-on-microgreens/
I’ve grown quite some batches of broccoli and never had any problems (that I’m aware of). Though I do keep my jar in a dark cupboard instead of the sink. I just let it drain in a bowl. The jar should be tilted, but not completely upside down

2024-08-02 18:32:00

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Exactly 😉

2024-08-02 17:11:00

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Putting your bare feet on natural soil, like grass or sand. Cement works too, but asphalt does not. Wet/damp grass/sand works best.
Supposedly, it lowers inflammation, blood pressure, changes your brainwaves, helps against jet lag, and more.
Sometimes it’s also called #grounding

2024-08-02 16:51:35

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Have you also tried #earthing?

2024-08-01 17:40:02

Today I found out @npub18m7…q955 was taking up 18 gigs on my phone. Went to settings to clear the image cache, now it’s down to 16 gigs…

2024-07-31 18:51:29

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Our mitochondria are not adapted at handling accumulating amounts of deuterium however

2024-07-31 14:52:47

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This will fundamentally change my life now

2024-07-31 14:48:36

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Are you aware of deuterium?

2024-07-28 21:39:00

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You mean, purrrchance?

2024-07-27 19:52:50

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Have you also tried limiting artificial light (especially at night), to see of it reduces your t2 diabetes symptoms?

2024-07-11 14:23:59

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The likelihood of having your passport/identification and/or physical address leaked. Both much more vulnerable to abuse than a bank transfer.

2024-07-01 08:39:34

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Electricity definitely is one of the biggest quality of life enhancers and possibly also a factor in most modern chronic diseases

2024-06-30 20:51:49

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Luckily we can still exert some control over our environment (light, emf, and water)

2024-06-30 19:01:56

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Online or irl?

2024-06-30 18:55:55

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That’s the beta-endorphins cleaved from POMC 😁

2024-06-30 06:06:02

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Full article https://archive.ph/9bbXG

2024-05-28 07:44:57

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Better get me some iron underwear

2024-05-23 20:38:06

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Might be, not sure. It comes with a custom OS

2024-05-23 20:03:44

Decided to support what I want to see more of in the world and ordered myself a @npub1a00…9q3h!
Lighting transactions to load up my wallet kept failing, so had to resort to using my credit card 😓
P.s. @npub1a00…9q3h plz don’t rug and let me redeem sirs

2024-05-23 18:44:24

Does anyone have a good alternative for sendstr.com? It's no longer being maintained/hosted

2024-05-23 18:32:10

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Yes, lightning

2024-05-22 20:48:07

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Talking about features or bugs, if I look at the reactions on your note, it seems all my reactions - including the ones on the replies under your note - are being shown. Was this always the case? https://image.nostr.build/ddbe7c32a6b6fcc439965b05fbaee59d0414395559827a99eaf92c042e9f1910.jpg

2024-05-22 20:33:39

Downside of Damus’ extensive reactions - I’ve reacted with a 🥖 on someone’s note. No way to undo, remove, replace or add a better reaction 😅

2024-05-20 15:24:37

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Just need a more upbeat backing tune

2024-05-16 06:55:40

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Supposedly, #earthing also helps against jetlag. Haven’t tested it myself yet, though

2024-05-10 10:06:16

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That’s disappointing

2024-05-10 09:54:11

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Time for me to take a look at Penpot

2024-05-05 16:07:21

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Goodnight sweet princess

2024-05-05 08:06:15

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Is that @npub1hea…g9v2 at the end of the tunnel?

2024-05-04 08:01:57

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Barefeet on grass helps combat jetlag #earthing

2024-05-03 14:24:39

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Plain pathetic

2024-04-27 10:31:58

Nostr is an open-source ecosystem that helps you connect with the rest of the world, without the interference of large faceless corporations
#positioning

2024-04-24 19:39:42

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For dinner? As one meal per day? Or like three times a day?

2024-04-23 18:31:01

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Fully agree. Statins also mess with vitamin D synthesis. From what I’ve read the predictive value of (total) cholesterol measures is all over the place and mostly worthless. If I remember correctly, blood pressure is at least somewhat valuable as a predictive measurement.
I know you do fasts, do you also use other approaches to keep insulin resistance and inflammation down?
And sounds like a great dinner 🤤

2024-04-23 18:12:27

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I think this #note1rne…0red

2024-04-23 18:12:10

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This I think #note1rne…0red

2024-04-22 08:42:08

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How about CRP and triglycerides/ HDL ratio?

2024-04-21 20:07:15

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The time of the Thieves is over. They need to leave these shores.

2024-04-20 20:26:59

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Same, once I understood how fundamentally broken our money is, I was primed for bitcoin years before I eventually found it

2024-04-16 19:49:43

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Phoenix, iOS Safari

2024-04-16 19:48:00

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Thanks Will, I did go to checkout before, chose my subscription, validated my npub through Damus, generated a lightning invoice, but my payment keeps failing with “8194: general temporary failure of the processing node”

2024-04-16 19:09:04

@npub18m7…q955, I want to purchase Purple, but how do I get the latest TestFlight if the latest TestFlight builds are only available to Purple members? 🤪 #catch22
I already sent a dm with some more details. It seems I’m able to verify my npub, but it’s my lighting payment that keeps failing

2024-04-14 11:53:05

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Fully agree, I just think this is inevitable for even the best book to movie adoptions. Same is said about the LOTR books and movies

2024-04-14 07:48:15

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Having read the book first helped me appreciate how well the movies have stayed true to the book, but you could definitely watch the movies first and then read the book for more in-depth story

2024-04-12 12:53:13

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The url in your bio is clickable from Damus, but then my browser is unable to load the website. After manually typing in the url, it automatically redirected to GitHub

2024-04-11 17:04:06

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Seems really interesting. Might be on my end, but the website in your bio doesn’t seem to be working

2024-04-10 11:30:26

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Tell me more 😮

2024-04-07 16:49:46

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Preferably barefoot if possible #earthing

2024-04-06 22:27:49

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A grounding pad supposedly also protects you from EMF

2024-04-06 20:54:23

I want to see more #earthing on my feed. Is everyone already aware of this docu? I found it thanks to @npub1lel…kvyz's latest video (Is The Sun GOOD or BAD for You)
#grownostr
https://m.youtube.com/watch?v=44ddtR0XDVU&feature=youtu.be

2024-03-08 08:11:19

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Do you think AI will also learn how to do UX?

2024-03-06 15:43:31

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✋

2024-03-06 15:33:33

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I’ll volunteer my 🍑

2024-03-02 21:43:29

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I thought nunchuck was an app?

2024-03-02 18:58:54

Kinda eery that the new book I’ve started reading, a book about software development management (Peopleware) has a chapter called Laetrile
(Also, what’s up with the face top right?) https://image.nostr.build/0df32aa0136c56eefc7411a2bddc4c72b062bad779410f686e09ab8e051f7864.jpg

2024-02-19 19:24:59

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I really appreciate your input and thank you for taking the time to give such an extensive reply 🫂
I do strongly believe in fasting, that’s why I adhere to time restricted eating myself. I’m also wanting to try a multi day fast, any tips to get started?
Green tea and broccoli sprouts also downregulate angiogenesis btw

2024-02-19 19:19:02

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Good point on variation, I never really considered it from that perspective!

2024-02-18 23:19:43

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I already do IF, but any tips to get started with multi day fasts?

2024-02-18 21:37:49

Anybody familiar with vitamin B17?
@npub1fa8…thnd @npub1ce9…6q9r @npub14en…m4rw
I’m currently reading ‘World Without Cancer’ from G. Edward Griffin. I’m skeptical of the deficiency hypothesis, but I did encounter some interesting findings that I could use some perspective on.
So, B17 / laetrile / amygdalin breaks down into three parts in the human body. One part is hydrogen cyanide. According to the ‘laetrilists’ the cyanide is detoxified by rhodanese / thiosulfate transferase (TST). Rhodanese is expressed by mitochondria in healthy human cells and underexpressed in cancer cells (I could find some scientific backing for this, but not overwhelming). So the hypothesis is that cancer cells are destroyed by the hydrogen cyanide, while healthy cells detoxify the hydrogen cyanide into thiocyanate.
Thiocyanate, that sounded familiar. Why? Because of isothiocyanates. Recently a lot of papers are published on broccoli sprouts as ‘green chemo’. The most abundant isothiocyanate (sulfuraphane) in broccoli sprouts has downstream anti-cancer effects.
Since iso indicates a different configuration, I assume it should be possible to convert thiocyanates into isothiocaynates for a double anti-cancer whammy. But my bio-chemistry is not sufficient to really find proof for this.
#grownostr #nutrition #b17

2024-02-13 20:09:39

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True, but is does a bit more than just hosting, right? Auto-publishing feature branches for previewing, rollbacks, sharing environment variables etc

2024-02-11 12:21:53

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Jesus, that cat is ripped

2024-02-09 09:42:40

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Depending on the latitude, vitamin D might not be possible through sunlight yet.
Get a blood test for vit D levels. Supplement for now and soon the sun will be able to provide!

2024-02-08 16:32:05

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How do you mean?

2024-02-08 16:30:29

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@npub1ye5…knpr

2024-02-05 08:59:52

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Next to alcohol, it seems like gout might be related more to insuline resistance and fructose consumption https://tim.blog/2009/10/05/gout/

2024-02-04 12:35:29

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Just the way servers work. When you connect to a server (or relay) the incoming connection aka your ip is known.
Server operators can choose to hash ips or not look at them at all, but then you put all your trust in the operators since you can’t actually verify this

2024-01-30 18:03:37

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Did you bake the quiche in the pan or the oven? 😮

2024-01-27 00:36:29

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Def not

2024-01-22 15:39:10

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Any idea which nip describes how to set a lightning address? 😇

2024-01-21 23:05:19

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I finally found some spare time, @npub1ark…h43w 😉