Day 4 cont
Ketones are in the large range. About 80 mg/dL having the sparkling mineral water helps significantly to satisfy the desire for taste other than salt water.
I don’t feel like my body is wasting away like the last time I did this.
I went and got a haircut yesterday to one: clean up my long hair, and two: to have a pleasant experience.
I’m going to have a cup of coffee this morning and then switch over immediately to decaf coffee. I’m happy with resetting my caffeine intake.