Join Nostr
2025-01-31 14:09:50 UTC
in reply to

ZOON on Nostr: Day 4 of fast I added some potassium. Has helped with the sensation of chest ...

Day 4 of fast

I added some potassium. Has helped with the sensation of chest heaviness and feeling heart beat.

I didn’t get much sleep last night. Had homework and then was baking bread for a coworker so I had to get up in the middle of the night to divide dough to place in the fridge for cold proofing.

I went for a walk yesterday for about 3 miles. First half was OK second half required some effort.

Mental space was more clear when talking to others. Continue to pray often yesterday.