paranoidcoder on Nostr: I don't have to, but I much prefer to listen to music. I have a playlist that is ...

I don't have to, but I much prefer to listen to music. I have a playlist that is continuously updated that has a similar BPM and intensity to the songs. I can be at a point where I'm pretty fatigued, but when the right track comes on with the right attitude, it can absolutely give me a second or third wind. Also, my wife recently forgot her headphones at home so we shared my AirPods and she immediately wanted a link to my playlist after our workout because it worked so well. There's power in music, but I can also appreciate a more meditative approach to working out.