nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqk4sz6pkqygdejnzdxhpyk2g42wcfqwtn2vqp8e4vn4tl53h0zw2qqnejuz (nprofile…ejuz) that is sort of what I have learned too. Always leave a little in the tank.
And having variance in workouts keeps from plateaus and boredom setting in.