Durahn on Nostr: nprofile1q…76449 i also do what I call micro workouts, between 5 and 25 minutes, ...

nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqulgcvnvfngedygj36x9ehh4levmnuhfp8zqm5k3mgy9aw48y8dmsa76449 (nprofile…6449) i also do what I call micro workouts, between 5 and 25 minutes, throughout the day. When I wake, get home from work, after dinner, before bed.