So yeah, when it comes to POC saying "white people, listen up," I think we should all perk up our ears & listen to what they are saying & think about how it relates to us.
And sometimes it won't really relate to us, so if you fucking see someone talking about a thing you never do, you don't need to chime in "I never do that thing." Just make a mental note that you may need to be on the lookout for that behavior & move the fuck on.