Kigelia on Nostr: Nice bit of #Running today. A warm fast interval session. Hill pyramids. Distance ...
Nice bit of #Running today. A warm fast interval session. Hill pyramids. Distance increasing from 5 to 10 lamp-posts and back down to 5.
My running this year has improved a lot. These fast sessions are getting quicker but it is my ability to work hard on them that is what I am enjoying most.
Whilst I am not about ‘no pain, no gain’ these interval sessions need to be tough and being strong enough to make it tough
Is nice.
Published at
2025-05-30 17:27:10 UTCEvent JSON
{
"id": "42861ed62280f9fbdd65f49273d26a5ecaf391faa93dce708e9dffa9f9ba64ef",
"pubkey": "02b917f0f29793d8dec883ee1850d82e8de778cb2bb714bf96d5f13ec75a7e9f",
"created_at": 1748626030,
"kind": 1,
"tags": [
[
"t",
"running"
],
[
"proxy",
"https://mastodon.online/@kigelia/114597955557767412",
"web"
],
[
"proxy",
"https://mastodon.online/users/kigelia/statuses/114597955557767412",
"activitypub"
],
[
"L",
"pink.momostr"
],
[
"l",
"pink.momostr.activitypub:https://mastodon.online/users/kigelia/statuses/114597955557767412",
"pink.momostr"
],
[
"-"
]
],
"content": "Nice bit of #Running today. A warm fast interval session. Hill pyramids. Distance increasing from 5 to 10 lamp-posts and back down to 5.\n\nMy running this year has improved a lot. These fast sessions are getting quicker but it is my ability to work hard on them that is what I am enjoying most. \n\nWhilst I am not about ‘no pain, no gain’ these interval sessions need to be tough and being strong enough to make it tough\nIs nice.",
"sig": "d3ce17996d8c06578638fe6e313aeee259975aa4d1433fc2512779b3bc44f3c64d22eb300fcf894ea8153f349d42189f846f1be0aff0b126db1cb63fb9af256f"
}