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2025-11-07 11:50:16 UTC

Coffeedate with ADHD on Nostr: 🧵2/9 Negative self focus traps you in endless rumination loops, deep relational ...

🧵2/9

Negative self focus traps you in endless rumination loops, deep relational analyses, and paralyzing self-criticism that often extends into existential fears.

It is essential to understand that this is a neurologically conditioned response, not a lack of willpower.

Acknowledge this, you are not alone.