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2025-11-07 11:50:16 UTC

Coffeedate with ADHD on Nostr: ADHD and negative self focus For many individuals with ADHD, the reality is more ...

ADHD and negative self focus

For many individuals with ADHD, the reality is more complex than just inattention. The opposite is often true: an extreme, poorly controlled fixation on distressing topics.

We call this the Negative Self-Focus.

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#coffeethread #adhd #adhdbrain #adhdawareness #selffocus #mentalhealth #selfcare #adhs #tdah