P.p.s. Sorry to hear about the DNET in the temporal lobe.
Have you tried LDN? (Low dose naltrexone)
It has a paradoxical effect on the glial cells, by regulating certain aspects of the inflammatory cascades (TLR4). Start super low & you may find a useful dose. Assuming your microglia need calming & not vice versa!
If this works, consider nitrous oxide as a potential way to increase blood flow to any damaged areas. With extreme caution! Psychoses are very strong. Don’t know if you need vasodilation or whatever.
If you sort the microglia with LDN & then get the blood going with Nitrous, could help somewhat.
Sleep is the best medicine though, obviously. LDN can help with that - one of the few known side effect is strange and vivid dreams!
Caffeine and nicotine also neuroprotective but mess with sleep & you have tried those to exhaustion so maybe a switcheroo could be good.
Meditation and prayer - sounds like you need to find a church that can accommodate your neuro-whatnot. Thinking something other than the Lambeth Conference types. Catholic or more likely Greek / Russian Orthodox.
8h of the Jesus Prayer in Russian on YouTube will help calm you for sleep. Or Gregorian chants or similar.
Other than that, digital detox apart from the signs of life (which are appreciated!). The world will keep on without you, surely.
We are all praying for ya bro!
Boubaenus
npub1rn…uv4nr
2026-06-26 12:38:34 UTC
in reply to nevent1q…jmqs
Author Public Key
npub1rn35ge90eyqj7jnusf277m9rtz67ff6h36dx068j8tu0lueamqdsyuv4nrSeen on
wss://relay.damus.ioPublished at
2026-06-26 12:38:34 UTCEvent JSON
{
"id": "e593230d5c36f7373d71cdf1fb3a7fb2095974bf008fc22ec876f6d25e73d8d2",
"pubkey": "1ce34464afc9012f4a7c8255ef6ca358b5e4a7578e9a67e8f23af8fff33dd81b",
"created_at": 1782477514,
"kind": 1,
"tags": [
[
"e",
"a3d579c953a15d25d0f507ebdec5670feb552f418ff60f1af2e495a24e4c9518",
"",
"root"
],
[
"e",
"6ef553c5dbe3252b95efd8a84d6615c6b4297dcb06ee55a4331bc4ddafe188a2",
"",
"reply"
],
[
"p",
"1ce34464afc9012f4a7c8255ef6ca358b5e4a7578e9a67e8f23af8fff33dd81b"
],
[
"p",
"b619800980392f1c08db041f83f8d6755c38aabcc2747125ef5f7e822dc1545f"
],
[
"client",
"Nostur",
"31990:9be0be0fc079548233231614e4e1efc9f28b0db398011efeecf05fe570e5dd33:1685868693432"
]
],
"content": "P.p.s. Sorry to hear about the DNET in the temporal lobe.\n\nHave you tried LDN? (Low dose naltrexone)\n\nIt has a paradoxical effect on the glial cells, by regulating certain aspects of the inflammatory cascades (TLR4). Start super low \u0026 you may find a useful dose. Assuming your microglia need calming \u0026 not vice versa!\n\nIf this works, consider nitrous oxide as a potential way to increase blood flow to any damaged areas. With extreme caution! Psychoses are very strong. Don’t know if you need vasodilation or whatever.\n\nIf you sort the microglia with LDN \u0026 then get the blood going with Nitrous, could help somewhat.\n\nSleep is the best medicine though, obviously. LDN can help with that - one of the few known side effect is strange and vivid dreams!\n\nCaffeine and nicotine also neuroprotective but mess with sleep \u0026 you have tried those to exhaustion so maybe a switcheroo could be good.\n\nMeditation and prayer - sounds like you need to find a church that can accommodate your neuro-whatnot. Thinking something other than the Lambeth Conference types. Catholic or more likely Greek / Russian Orthodox.\n\n8h of the Jesus Prayer in Russian on YouTube will help calm you for sleep. Or Gregorian chants or similar.\n\nOther than that, digital detox apart from the signs of life (which are appreciated!). The world will keep on without you, surely.\n\nWe are all praying for ya bro!",
"sig": "51e7f4b3241e33d84daac0103937175fed1e85c9d7eff6ae8a70c57181c6cd8bff63f10c0cccde754690fa3a52f745b8b5013e05c28c17451b93e5c34491faed"
}