quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
semisol on Nostr: Health π― conversations π like π€ this are inspiring. π― No guilt tripping ...
Health π― conversations π like π€ this are inspiring. π― No guilt tripping or π shaming or π boasting, π just π βHey, itβs amazing π what our π bodies π can do! π My π efforts are paying off!β Makes π π€ other π€ people π€ curious to try π it, π π€ too.