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2025-02-01 16:26:22 UTC
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ZOON on Nostr: Day 5 of fast I worked out yesterday, weight training wise. Didn’t lift heavy but ...

Day 5 of fast

I worked out yesterday, weight training wise. Didn’t lift heavy but enough to be challenging and took my time. Afterwards, I decided to do food delivery and just took my time with that as well. Had some instances of low mental energy and clarity but then after talking with a friend for a hour or so my mental space perked up quite a bit. Slept OK last night a little bit restless probably about seven hours. This morning I feel better after taking some potassium and sodium.