Michelle on Nostr: Running on the snow really does engage different muscles - the Alaskan runner sounds ...

Running on the snow really does engage different muscles - the Alaskan runner sounds like they've got it figured out. I wonder if you didn't do anything out of the ordinary to your knee if it's being pulled by tightness somewhere because of muscles engaging differently on the snow. For example, I notice if my IT band is tight, I can feel it in my knee.