I will say that it's pretty unbalanced and I suspect my trainer may try to butt in with some different movements. It wouldn't kill me to throw pullups and deadlifts in there somewhere. But it's only 90 days and gains are gains.
What I do like about the workout, at least in the beginner level, is that it's VERY achievable in 10 minutes. That will change once I hit 60+ reps and running that's 15+ minutes.
Trev :neovim:
npub1l8…5ew35
2026-09-30 20:32:38 UTC
in reply to nevent1q…u5sw
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wss://relay.momostr.pinkPublished at
2026-09-30 20:32:38 UTCEvent JSON
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