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2026-03-29 06:20:49 UTC
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ze_rusty on Nostr: YOU WILL HAVE to have to consume MORE dietary DHA than normal to maintain your ...

YOU WILL HAVE to have to consume MORE dietary DHA than normal to maintain your intelligence/sharpness

Because Seafood gives you preformed DHA (SN2 phospholipid form) in the exact structure your brain needs.

Not the fake stuff from fish oil capsules.

Not the Plant ALA that barely converts.

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