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Surgery probably won't be til late Oct/early Nov.
Trying to cut out the processed food, and as far as exercise, I'm afraid of doing too much and putting a bigger load on my aorta.
I have hypothyroidism, but my numbers aren't high enough to be put on hormones, so here I am aging metabolism with the benefit of a thyroid that is off.
Going to try a bike ride tomorrow, just no bif hills.